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Caribbean Braised Chicken Thighs with sweet pot mash - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

For the Chicken

1 splash oil

1 Habanero chili, finely chopped (optional)

1-inch knob freshly grated frozen ginger

a few handfuls fresh cilantro

For the Sweet Potato Mash

1 whole nutmeg, grated (about a tablespoon)

Ingredients	Per Serving Qty	Common Price	Price per Serving
6 boneless, skinless chicken thighs	1 1/2 chicken thighs	$2.75 per pound	$0.37
1 red onion, chopped	1/4 onion	$0.99 per pound	$0.18
2 red peppers, seeded and chopped	1/2 peppers	$3.29 per pound	$0.43
1 head garlic, chopped	1/4 head	$4.00 per pound	$0.01
1 teaspoon cinnamon	1/4 teaspoon	$2.99 per 4 ounces	$0.02
1 teaspoon allspice	1/4 teaspoon	$18.00 per pound	$0.02
2 ripe mangoes, peeled and chopped	1/2 mangoes	$1.99 per pound	$0.45
2 cups pineapple juice	1/2 cup	n/a
½ teaspoon salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
¼ cup dark rum	1 tablespoon	$0.35 per fluid ounce	$0.17
2 large or 4 medium sweet potatoes, cut in large chunks	1 potatoes	$1.49 per pound	$0.43
1 can (398 mL) coconut milk	99 1/2 ml can	$2.99 per 13 1/2 ounces	$0.74
1 tablespoon vanilla extract	3/4 teaspoon	$8.00 per 8 fluid ounces	$0.12
1 pinch salt	1/4 pinch	$2.91 per 16 ounces	$0.00
2 green onions, chopped	1/2 onions	$1.09 per cup	$0.08
Total per Serving			$3.04
Total Recipe			$12.16