Receta Caribbean Coconut Curry Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cream of coconut
197.33g |
lime juice
121.0g |
onions
34.56g |
curry
4.0g |
cayenne pepper
0.9g |
salt
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.31 | 0.51 | 0.63 | 0.51 | 0.11 | 0.0 | 4.06 | 4.06 |
| Total Fat (g) | 32.18 | 0.08 | 0.07 | 0.55 | 0.16 | 0.0 | 33.04 | 33.04 |
| Carbohydrates (g) | 105.0 | 10.19 | 2.54 | 2.33 | 0.51 | 0.0 | 120.56 | 120.56 |
| Ash (g) | 0.67 | 0.38 | 0.28 | 0.22 | 0.05 | 2.99 | 4.6 | 4.6 |
| Calories (kcal) | 704.468 | 30.25 | 11.059 | 13.0 | 2.862 | 0.0 | 761.639 | 761.639 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 101.62 | 0.58 | n/a | 0.02 | n/a | n/a | 102.23 | 102.23 |
| Glucose (dextrose) (g) | 0.0 | 0.73 | n/a | 0.05 | n/a | n/a | 0.77 | 0.77 |
| Fructose (g) | 0.0 | 0.74 | n/a | 0.03 | n/a | n/a | 0.77 | 0.77 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.17 | 109.86 | 31.05 | 0.38 | 0.07 | 0.01 | 198.53 | 198.53 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 101.62 | 2.04 | 0.81 | 0.11 | 0.09 | 0.0 | 104.68 | 104.68 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 0.4 | 0.5 | 0.9 | 1.3 | 0.2 | 0.0 | 3.4 | 3.4 |
| Calcium (mg) | 7.893 | 16.94 | 24.883 | 19.12 | 1.332 | 0.72 | 70.888 | 70.888 |
| Iron (mg) | 0.26 | 0.11 | 0.51 | 1.18 | 0.07 | 0.01 | 2.14 | 2.14 |
| Magnesium (mg) | 33.546 | 9.68 | 6.912 | 10.16 | 1.368 | 0.03 | 61.696 | 61.696 |
| Phosphorus (mg) | 43.413 | 16.94 | 12.787 | 13.96 | 2.637 | 0.0 | 89.737 | 89.737 |
| Potassium (mg) | 199.303 | 141.57 | 95.386 | 61.72 | 18.126 | 0.24 | 516.345 | 516.345 |
| Sodium (mg) | 71.039 | 2.42 | 5.53 | 2.08 | 0.27 | 1162.74 | 1244.078 | 1244.078 |
| Zinc (mg) | 1.18 | 0.1 | 0.13 | 0.16 | 0.02 | 0.0 | 1.6 | 1.6 |
| Copper (mg) | 0.474 | 0.036 | 0.028 | 0.033 | 0.003 | 0.001 | 0.575 | 0.575 |
| Manganese (mg) | 1.618 | 0.024 | 0.055 | 0.172 | 0.018 | 0.003 | 1.89 | 1.89 |
| Selenium (mcg) | 10.9 | 0.1 | 0.2 | 0.7 | 0.1 | 0.0 | 11.9 | 11.9 |
| Vitamin A, IU (IU) | 0.0 | 60.5 | 344.563 | 39.44 | 374.49 | 0.0 | 818.993 | 818.993 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.42 | 17.28 | 1.96 | 18.729 | 0.0 | 40.389 | 40.389 |
| Beta Carotene (mcg) | 0.0 | 36.3 | 206.669 | 23.68 | 196.56 | 0.0 | 463.209 | 463.209 |
| Vitamin E (mg) | 0.26 | 0.27 | 0.19 | 0.88 | 0.27 | 0.0 | 1.86 | 1.86 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 392.947 | 0.0 | 118.413 | 0.0 | 511.36 | 511.36 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 36.3 | 6.5 | 0.5 | 0.7 | 0.0 | 43.9 | 43.9 |
| Thiamin (mg) | 0.039 | 0.036 | 0.021 | 0.01 | 0.003 | 0.0 | 0.109 | 0.109 |
| Riboflavin (mg) | 0.079 | 0.024 | 0.028 | 0.011 | 0.008 | 0.0 | 0.15 | 0.15 |
| Niacin (mg) | 0.079 | 0.169 | 0.183 | 0.139 | 0.078 | 0.0 | 0.649 | 0.649 |
| Pantothenic acid (mg) | 0.316 | 0.145 | 0.028 | n/a | n/a | 0.0 | 0.489 | 0.489 |
| Vitamin B-6 (mg) | 0.059 | 0.048 | 0.021 | 0.046 | 0.022 | 0.0 | 0.196 | 0.196 |
| Folate (mcg) | 27.626 | 12.1 | 22.118 | 6.16 | 0.954 | 0.0 | 68.959 | 68.959 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 13.0 | 6.2 | 2.0 | 2.6 | 0.5 | 0.0 | 24.2 | 24.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.027 | 0.027 |
| Threonine (g) | 0.079 | 0.0 | 0.024 | n/a | n/a | 0.0 | 0.103 | 0.103 |
| Isoleucine (g) | 0.099 | 0.0 | 0.028 | n/a | n/a | 0.0 | 0.126 | 0.126 |
| Leucine (g) | 0.178 | 0.024 | 0.038 | n/a | n/a | 0.0 | 0.24 | 0.24 |
| Lysine (g) | 0.099 | 0.024 | 0.031 | n/a | n/a | 0.0 | 0.154 | 0.154 |
| Methionine (g) | 0.039 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.046 | 0.046 |
| Cystine (g) | 0.039 | 0.0 | n/a | n/a | n/a | 0.0 | 0.039 | 0.039 |
| Phenylalanine (g) | 0.118 | 0.012 | 0.021 | n/a | n/a | 0.0 | 0.151 | 0.151 |
| Tyrosine (g) | 0.079 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.096 | 0.096 |
| Valine (g) | 0.138 | 0.012 | 0.028 | n/a | n/a | 0.0 | 0.178 | 0.178 |
| Arginine (g) | 0.375 | 0.024 | 0.045 | n/a | n/a | 0.0 | 0.444 | 0.444 |
| Histidine (g) | 0.059 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.07 | 0.07 |
| Alanine (g) | 0.118 | 0.024 | 0.028 | n/a | n/a | 0.0 | 0.17 | 0.17 |
| Aspartic acid (g) | 0.237 | 0.133 | 0.059 | n/a | n/a | 0.0 | 0.429 | 0.429 |
| Glutamic acid (g) | 0.533 | 0.085 | 0.131 | n/a | n/a | 0.0 | 0.749 | 0.749 |
| Glycine (g) | 0.118 | 0.012 | 0.031 | n/a | n/a | 0.0 | 0.162 | 0.162 |
| Proline (g) | 0.099 | 0.036 | 0.041 | n/a | n/a | 0.0 | 0.176 | 0.176 |
| Serine (g) | 0.118 | 0.048 | 0.028 | n/a | n/a | 0.0 | 0.194 | 0.194 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 30.527 | 0.012 | 0.01 | 0.09 | 0.029 | 0.0 | 30.668 | 30.668 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.88 | 0.747 | 0.0 | 3.627 | 3.627 |
| Monounsaturated Fat (g) | 1.342 | 0.012 | 0.01 | 0.222 | 0.025 | 0.0 | 1.611 | 1.611 |
| Polyunsaturated (g) | 0.316 | 0.024 | 0.024 | 0.102 | 0.075 | 0.0 | 0.542 | 0.542 |