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Receta Caribbean Coconut Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-3 stalks lemongrass, quartered
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
453.59g 		onion
99.0g 		butter
42.6g 		garlic
5.22g 		tomatoes sauce
122.5g 		coconut milk
339.0g 		cilantro
3.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 92.12 1.09 0.36 0.33 1.62 6.85 0.07 n/a n/a 102.44 102.44
Total Fat (g) 7.85 0.1 34.55 0.03 0.22 72.31 0.02 n/a n/a 115.07 115.07
Carbohydrates (g) 4.13 9.25 0.03 1.73 6.59 9.53 0.12 n/a n/a 31.37 31.37
Ash (g) 5.44 0.35 0.9 0.08 2.45 3.29 0.05 n/a n/a 12.56 12.56
Calories (kcal) 480.805 39.6 305.442 7.778 29.4 667.83 0.782 n/a n/a 1531.637 1531.637
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a 0.32 n/a n/a n/a n/a 1.3 1.3
Glucose (dextrose) (g) n/a 1.95 n/a n/a 2.85 n/a n/a n/a n/a 4.8 4.8
Fructose (g) n/a 1.28 n/a n/a 2.03 n/a n/a n/a n/a 3.31 3.31
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 344.09 88.22 6.76 3.06 111.62 247.06 3.14 n/a n/a 803.95 803.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 0.03 0.05 5.21 n/a 0.03 n/a n/a 9.51 9.51
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.1 1.8 n/a 0.1 n/a n/a 3.7 3.7
Calcium (mg) 235.867 22.77 10.224 9.448 15.925 61.02 2.278 n/a n/a 357.532 357.532
Iron (mg) 10.93 0.21 0.01 0.09 1.25 11.19 0.06 n/a n/a 23.73 23.73
Magnesium (mg) 167.828 9.9 0.852 1.305 19.6 155.94 0.884 n/a n/a 356.309 356.309
Phosphorus (mg) 929.86 28.71 10.224 7.987 31.85 325.44 1.632 n/a n/a 1335.702 1335.702
Potassium (mg) 839.142 144.54 10.224 20.932 405.475 745.8 17.714 n/a n/a 2183.827 2183.827
Sodium (mg) 671.313 3.96 245.376 0.887 641.9 44.07 1.564 n/a n/a 1609.071 1609.071
Zinc (mg) 5.03 0.17 0.04 0.06 0.25 1.9 0.02 n/a n/a 7.46 7.46
Copper (mg) 1.179 0.04 0.0 0.016 0.147 0.746 0.008 n/a n/a 2.135 2.135
Manganese (mg) 0.227 0.129 0.0 0.087 0.135 2.61 0.015 n/a n/a 3.202 3.202
Selenium (mcg) 172.4 0.5 0.4 0.7 0.2 n/a 0.0 n/a n/a 174.3 174.3
Vitamin A, IU (IU) 816.462 1.98 1064.574 0.47 530.425 0.0 229.432 n/a n/a 2643.343 2643.343
Retinol (mcg) 244.939 0.0 285.846 0.0 0.0 0.0 0.0 n/a n/a 530.785 530.785
Vitamin A, RAE (mcg_RAE) 244.939 0.0 291.384 0.0 26.95 0.0 11.458 n/a n/a 574.731 574.731
Beta Carotene (mcg) 0.0 0.99 67.308 0.261 317.275 n/a 133.62 n/a n/a 519.454 519.454
Vitamin E (mg) 4.99 0.02 0.99 0.0 1.74 n/a 0.09 n/a n/a 7.83 7.83
Vitamin D (IU) 689.457 n/a 23.856 n/a n/a n/a n/a n/a n/a 713.313 713.313
Lycopene (mcg) 0.0 0.0 0.0 0.0 17124.275 n/a 0.0 n/a n/a 17124.275 17124.275
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.835 28.175 n/a 29.41 n/a n/a 62.38 62.38
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.45 0.0 0.0 n/a 0.12 n/a n/a n/a n/a 0.58 0.58
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.1 7.3 0.0 1.6 8.6 3.4 0.9 n/a n/a 30.9 30.9
Thiamin (mg) 0.136 0.05 0.004 0.01 0.025 0.068 0.002 n/a n/a 0.295 0.295
Riboflavin (mg) 0.136 0.03 0.013 0.006 0.086 0.0 0.005 n/a n/a 0.275 0.275
Niacin (mg) 11.567 0.119 0.017 0.037 1.201 2.17 0.038 n/a n/a 15.147 15.147
Pantothenic acid (mg) 1.27 0.119 0.047 0.031 0.38 0.509 0.019 n/a n/a 2.375 2.375
Vitamin B-6 (mg) 0.454 0.119 0.0 0.065 0.123 0.102 0.005 n/a n/a 0.866 0.866
Folate (mcg) 13.608 18.81 1.278 0.157 13.475 47.46 2.108 n/a n/a 96.895 96.895
Vitamin B-12 (mcg) 5.26 0.0 0.07 0.0 0.0 0.0 0.0 n/a n/a 5.33 5.33
Choline (mg) 367.0 6.0 8.0 1.2 12.1 28.8 0.4 n/a n/a 423.6 423.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 1.27 0.01 0.004 0.004 0.012 0.068 n/a n/a n/a 1.368 1.368
Threonine (g) 3.719 0.02 0.017 0.008 0.049 0.237 n/a n/a n/a 4.051 4.051
Isoleucine (g) 4.491 0.01 0.021 0.011 0.037 0.271 n/a n/a n/a 4.841 4.841
Leucine (g) 7.303 0.03 0.034 0.016 0.049 0.509 n/a n/a n/a 7.94 7.94
Lysine (g) 8.029 0.04 0.03 0.014 0.049 0.305 n/a n/a n/a 8.466 8.466
Methionine (g) 2.585 0.0 0.009 0.004 0.012 0.136 n/a n/a n/a 2.746 2.746
Cystine (g) 1.043 0.0 0.004 0.004 0.012 0.136 n/a n/a n/a 1.199 1.199
Phenylalanine (g) 3.901 0.03 0.017 0.009 0.123 0.339 n/a n/a n/a 4.419 4.419
Tyrosine (g) 3.084 0.01 0.017 0.004 0.025 0.203 n/a n/a n/a 3.343 3.343
Valine (g) 4.354 0.02 0.026 0.015 0.037 0.407 n/a n/a n/a 4.859 4.859
Arginine (g) 8.074 0.099 0.013 0.033 0.037 1.119 n/a n/a n/a 9.374 9.374
Histidine (g) 1.86 0.01 0.009 0.006 0.025 0.17 n/a n/a n/a 2.078 2.078
Alanine (g) 5.216 0.02 0.013 0.007 0.049 0.339 n/a n/a n/a 5.644 5.644
Aspartic acid (g) 9.525 0.089 0.026 0.026 0.245 0.678 n/a n/a n/a 10.589 10.589
Glutamic acid (g) 15.74 0.257 0.077 0.042 0.796 1.559 n/a n/a n/a 18.472 18.472
Glycine (g) 5.579 0.03 0.009 0.01 0.037 0.339 n/a n/a n/a 6.004 6.004
Proline (g) 3.039 0.01 0.034 0.005 0.025 0.271 n/a n/a n/a 3.384 3.384
Serine (g) 3.629 0.02 0.021 0.01 0.049 0.339 n/a n/a n/a 4.068 4.068
Cholesterol (mg) 689.457 0.0 91.59 0.0 0.0 0.0 0.0 n/a n/a 781.047 781.047
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.497 0.04 21.884 0.005 0.037 64.139 0.0 n/a n/a 87.601 87.601
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a 0.17 n/a n/a 15.02 15.02
Monounsaturated Fat (g) 1.134 0.01 8.955 0.001 0.037 3.085 0.01 n/a n/a 13.23 13.23
Polyunsaturated (g) 3.039 0.02 1.295 0.013 0.086 0.78 0.001 n/a n/a 5.234 5.234