CookEatShare is also available in English
Cerrar

Receta Caribbean Cooler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Torani orgeat (almond) syrup (see note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
30.5g 		bitters
7.39g 		shakes
113.2g 		orange juice
124.0g 		ice
29.63g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.59 0.87 0.0 0.39 4.97 4.97
Total Fat (g) 0.0 0.0 5.54 0.25 0.0 0.11 5.9 5.9
Carbohydrates (g) 2.63 0.0 22.87 12.9 0.0 5.93 44.33 44.33
Ash (g) 0.08 n/a n/a 0.5 0.03 0.17 0.77 0.77
Calories (kcal) 7.625 0.0 153.952 55.8 0.0 16.884 234.261 234.261
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.67 n/a 80.32 109.49 29.6 49.67 296.75 296.75
Caffeine (mg) 0.0 n/a 1.132 0.0 0.0 0.0 1.132 1.132
Theobromine (mg) 0.0 n/a 29.432 0.0 0.0 0.0 29.432 29.432
Sugars (g) 0.73 0.0 19.59 10.42 0.0 0.95 31.69 31.69
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.0 0.2 0.0 1.6 3.0 3.0
Calcium (mg) 2.135 n/a 119.992 13.64 0.889 18.572 155.228 155.228
Iron (mg) 0.01 n/a 0.4 0.25 0.0 0.34 0.99 0.99
Magnesium (mg) 1.83 n/a 18.112 13.64 0.296 3.377 37.255 37.255
Phosphorus (mg) 1.83 n/a 107.54 21.08 0.0 10.13 140.58 140.58
Potassium (mg) 37.82 0.0 191.308 248.0 0.0 57.406 534.534 534.534
Sodium (mg) 0.305 0.0 78.108 1.24 1.185 1.126 81.964 81.964
Zinc (mg) 0.02 n/a 0.53 0.06 0.0 0.06 0.67 0.67
Copper (mg) 0.009 n/a 0.102 0.05 0.003 0.039 0.203 0.203
Manganese (mg) 0.003 n/a n/a 0.012 0.0 0.006 0.021 0.021
Selenium (mcg) 0.0 n/a 3.1 0.1 0.0 0.2 3.4 3.4
Vitamin A, IU (IU) 6.1 n/a n/a 248.0 0.0 28.14 282.24 282.24
Retinol (mcg) 0.0 n/a 61.128 0.0 0.0 0.0 61.128 61.128
Vitamin A, RAE (mcg_RAE) 0.305 n/a 61.128 12.4 0.0 1.126 74.959 74.959
Beta Carotene (mcg) 0.915 n/a 6.792 40.92 0.0 16.884 65.511 65.511
Vitamin E (mg) 0.05 n/a 0.17 0.05 0.0 0.12 0.39 0.39
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.745 n/a 0.0 142.6 0.0 0.0 145.345 145.345
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.0 n/a 0.2 62.0 0.0 16.4 92.6 92.6
Thiamin (mg) 0.009 n/a 0.045 0.112 0.0 0.017 0.183 0.183
Riboflavin (mg) 0.003 n/a 0.34 0.037 0.0 0.011 0.391 0.391
Niacin (mg) 0.031 n/a 0.17 0.496 0.0 0.113 0.809 0.809
Pantothenic acid (mg) 0.031 n/a n/a 0.236 0.0 0.124 0.39 0.39
Vitamin B-6 (mg) 0.015 n/a 0.045 0.05 0.0 0.023 0.133 0.133
Folate (mcg) 3.965 n/a 3.396 37.2 0.0 4.502 49.063 49.063
Vitamin B-12 (mcg) 0.0 n/a 0.36 0.0 0.0 0.0 0.36 0.36
Choline (mg) 1.6 n/a 22.8 7.7 0.0 2.9 34.9 34.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Isoleucine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Leucine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Lysine (g) n/a n/a n/a 0.012 n/a 0.006 0.018 0.018
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Phenylalanine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Arginine (g) n/a n/a n/a 0.062 n/a n/a 0.062 0.062
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.025 n/a n/a 0.025 0.025
Aspartic acid (g) n/a n/a n/a 0.099 n/a n/a 0.099 0.099
Glutamic acid (g) n/a n/a n/a 0.037 n/a n/a 0.037 0.037
Glycine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Proline (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Serine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.012
Cholesterol (mg) 0.0 0.0 18.112 0.0 0.0 0.0 18.112 18.112
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.351 0.025 0.0 0.011 3.387 3.387
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.517 0.05 0.0 0.011 1.578 1.578
Polyunsaturated (g) 0.0 0.0 0.249 0.05 0.0 0.034 0.332 0.332