Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		mustard
1.88g 		wine
1.84g 		ginger
0.23g 		salt
0.38g 		crabmeat
56.7g 		tomatoes
56.42g 		cucumber
12.14g 		old
0.33g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.02 0.0 11.63 0.5 0.07 0.0 0.01 12.32 98.56
Total Fat (g) 23.24 0.08 0.0 0.01 0.0 0.7 0.11 0.02 0.01 0.0 24.17 193.36
Carbohydrates (g) 0.09 0.1 0.05 0.16 0.0 0.0 2.21 0.26 0.06 0.04 2.98 23.84
Ash (g) 0.12 0.07 0.0 0.01 0.37 1.16 0.28 0.04 0.02 0.0 2.08 16.64
Calories (kcal) 205.54 1.256 1.53 0.781 0.0 56.132 10.156 1.456 0.286 0.169 277.306 2218.448
Starch (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.02 0.16
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a 0.0 n/a n/a 0.71 0.08 n/a n/a 0.79 6.32
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.77 0.09 n/a n/a 0.87 6.96
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1.6
Water (g) 6.48 1.55 1.6 0.02 0.0 43.18 53.32 11.74 0.24 0.01 118.14 945.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 0.02 0.01 0.01 0.0 0.0 1.48 0.17 0.03 0.0 1.81 14.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.9 7.2
Calcium (mg) 2.091 1.088 0.148 0.261 0.09 57.266 5.642 1.699 0.0 0.29 68.574 548.592
Iron (mg) 0.07 0.03 0.01 0.03 0.0 0.48 0.15 0.03 0.0 0.02 0.81 6.48
Magnesium (mg) 0.299 0.919 0.203 0.414 0.004 22.113 6.206 1.456 n/a 0.129 31.742 253.936
Phosphorus (mg) 7.469 1.988 0.369 0.333 0.0 147.417 13.541 2.549 n/a 0.115 173.779 1390.232
Potassium (mg) 4.183 2.588 1.825 3.022 0.03 212.053 133.715 16.505 n/a 0.834 374.755 2998.04
Sodium (mg) 145.193 21.281 0.092 0.072 145.343 188.807 2.821 0.243 2.009 0.029 505.889 4047.112
Zinc (mg) 0.04 0.01 0.0 0.01 0.0 2.28 0.1 0.02 n/a 0.0 2.46 19.68
Copper (mg) 0.0 0.002 0.0 0.001 0.0 0.431 0.034 0.008 n/a 0.001 0.477 3.816
Manganese (mg) n/a 0.008 0.002 0.06 0.0 0.108 0.062 0.008 n/a 0.004 0.252 2.016
Selenium (mcg) 0.5 0.6 0.0 0.1 0.0 18.0 0.0 0.0 n/a 0.0 19.2 153.6
Vitamin A, IU (IU) 0.0 1.331 0.0 0.331 0.0 3.969 469.979 8.738 1.956 0.198 486.502 3892.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.134 0.0 0.0 n/a 0.0 1.134 9.072
Vitamin A, RAE (mcg_RAE) 0.0 0.075 0.0 0.016 0.0 1.134 23.696 0.485 n/a 0.01 25.417 203.336
Beta Carotene (mcg) 0.0 0.544 0.0 0.198 0.0 0.0 253.326 3.762 n/a 0.103 257.933 2063.464
Vitamin E (mg) 3.52 0.01 0.0 0.04 0.0 1.04 0.3 0.0 n/a 0.0 4.92 39.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1451.687 0.0 n/a 0.004 1451.691 11613.528
Lutein + zeaxanthin (mcg) 0.0 0.338 0.0 0.0 0.0 0.0 69.397 1.942 n/a 0.136 71.812 574.496
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.04 n/a 0.01 n/a 0.0 0.07 0.0 n/a 0.0 0.12 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.02 0.0 0.0 n/a 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 7.2 0.4 0.0 0.0 9.1 72.8
Thiamin (mg) 0.003 0.006 0.0 0.0 0.0 0.045 0.023 0.004 n/a 0.0 0.081 0.648
Riboflavin (mg) 0.018 0.001 0.0 0.0 0.0 0.045 0.011 0.004 n/a 0.0 0.08 0.64
Niacin (mg) 0.003 0.01 0.003 0.012 0.0 0.777 0.333 0.005 n/a 0.001 1.143 9.144
Pantothenic acid (mg) n/a 0.006 0.001 n/a 0.0 0.204 0.051 0.029 n/a n/a 0.29 2.32
Vitamin B-6 (mg) 0.003 0.001 0.001 0.002 0.0 0.085 0.045 0.006 n/a 0.0 0.143 1.144
Folate (mcg) 0.0 0.131 0.018 0.088 0.0 24.38 8.463 1.699 n/a 0.007 34.787 278.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.0 n/a 0.0 0.26 2.08
Choline (mg) 0.2 0.4 0.1 0.1 0.0 19.1 3.8 0.7 n/a 0.0 24.3 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 0.164 0.006 0.001 n/a n/a 0.172 1.376
Threonine (g) n/a 0.003 n/a 0.0 0.0 0.471 0.017 0.001 n/a n/a 0.492 3.936
Isoleucine (g) n/a 0.003 n/a 0.001 0.0 0.567 0.011 0.001 n/a n/a 0.583 4.664
Leucine (g) n/a 0.006 n/a 0.001 0.0 0.924 0.017 0.004 n/a n/a 0.951 7.608
Lysine (g) n/a 0.005 n/a 0.001 0.0 1.015 0.017 0.004 n/a n/a 1.041 8.328
Methionine (g) n/a 0.002 n/a 0.0 0.0 0.329 0.006 0.001 n/a n/a 0.337 2.696
Cystine (g) n/a 0.002 n/a 0.0 0.0 0.13 0.006 0.001 n/a n/a 0.139 1.112
Phenylalanine (g) n/a 0.003 n/a 0.001 0.0 0.493 0.039 0.004 n/a n/a 0.54 4.32
Tyrosine (g) n/a 0.003 n/a 0.0 0.0 0.386 0.006 0.0 n/a n/a 0.394 3.152
Valine (g) n/a 0.004 n/a 0.001 0.0 0.55 0.011 0.001 n/a n/a 0.567 4.536
Arginine (g) n/a 0.005 n/a 0.001 0.0 1.015 0.011 0.004 n/a n/a 1.035 8.28
Histidine (g) n/a 0.002 n/a 0.0 0.0 0.238 0.006 0.0 n/a n/a 0.246 1.968
Alanine (g) n/a 0.003 n/a 0.0 0.0 0.658 0.017 0.004 n/a n/a 0.682 5.456
Aspartic acid (g) n/a 0.008 n/a 0.002 0.0 1.202 0.079 0.005 n/a n/a 1.296 10.368
Glutamic acid (g) n/a 0.014 n/a 0.002 0.0 1.984 0.243 0.024 n/a n/a 2.267 18.136
Glycine (g) n/a 0.005 n/a 0.001 0.0 0.703 0.011 0.004 n/a n/a 0.723 5.784
Proline (g) n/a 0.007 n/a 0.0 0.0 0.386 0.011 0.001 n/a n/a 0.405 3.24
Serine (g) n/a 0.004 n/a 0.001 0.0 0.459 0.017 0.004 n/a n/a 0.484 3.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 50.462 0.0 0.0 0.013 0.0 50.475 403.8
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.221 0.005 0.0 0.004 0.0 0.142 0.017 0.001 0.001 0.001 3.391 27.128
Phytosterols (mg) n/a n/a n/a 0.187 0.0 n/a 3.949 n/a n/a 0.061 4.197 33.576
Monounsaturated Fat (g) 5.386 0.049 0.0 0.002 0.0 0.125 0.017 0.0 n/a 0.001 5.58 44.64
Polyunsaturated (g) 13.605 0.018 0.0 0.003 0.0 0.249 0.045 0.0 n/a 0.001 13.921 111.368