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Receta Caribbean Crush - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 oz Castries Peanut Rum Creme
1 1/2 oz Pyrat XO Reserve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
coconut milk
85.05g
banana
25.17g
ice
1000.0g
Total Per Serving Total for Recipe
Protein (g) 1.72 0.27 0.0 1.99 1.99
Total Fat (g) 18.14 0.08 0.0 18.22 18.22
Carbohydrates (g) 2.39 5.75 0.0 8.14 8.14
Ash (g) 0.82 0.21 1.0 2.03 2.03
Calories (kcal) 167.549 22.402 0.0 189.951 189.951
Starch (g) n/a 1.35 n/a 1.35 1.35
Sucrose (g) n/a 0.6 n/a 0.6 0.6
Glucose (dextrose) (g) n/a 1.25 n/a 1.25 1.25
Fructose (g) n/a 1.22 n/a 1.22 1.22
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 61.98 18.86 999.0 1079.84 1079.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.08 0.0 3.08 3.08
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.7 0.0 0.7 0.7
Calcium (mg) 15.309 1.259 30.0 46.568 46.568
Iron (mg) 2.81 0.07 0.0 2.87 2.87
Magnesium (mg) 39.123 6.796 10.0 55.919 55.919
Phosphorus (mg) 81.648 5.538 0.0 87.186 87.186
Potassium (mg) 187.11 90.113 0.0 277.223 277.223
Sodium (mg) 11.057 0.252 40.0 51.308 51.308
Zinc (mg) 0.48 0.04 0.1 0.61 0.61
Copper (mg) 0.187 0.02 0.1 0.307 0.307
Manganese (mg) 0.655 0.068 0.0 0.723 0.723
Selenium (mcg) n/a 0.3 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 16.11 0.0 16.11 16.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.755 0.0 0.755 0.755
Beta Carotene (mcg) n/a 6.545 0.0 6.545 6.545
Vitamin E (mg) n/a 0.03 0.0 0.03 0.03
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.538 0.0 5.538 5.538
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 2.2 0.0 3.0 3.0
Thiamin (mg) 0.017 0.008 0.0 0.025 0.025
Riboflavin (mg) 0.0 0.018 0.0 0.018 0.018
Niacin (mg) 0.544 0.169 0.0 0.713 0.713
Pantothenic acid (mg) 0.128 0.083 0.0 0.211 0.211
Vitamin B-6 (mg) 0.026 0.093 0.0 0.119 0.119
Folate (mcg) 11.907 5.034 0.0 16.941 16.941
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.2 2.5 0.0 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.003 n/a 0.02 0.02
Threonine (g) 0.06 0.008 n/a 0.067 0.067
Isoleucine (g) 0.068 0.008 n/a 0.076 0.076
Leucine (g) 0.128 0.018 n/a 0.145 0.145
Lysine (g) 0.077 0.013 n/a 0.089 0.089
Methionine (g) 0.034 0.003 n/a 0.037 0.037
Cystine (g) 0.034 0.003 n/a 0.037 0.037
Phenylalanine (g) 0.085 0.013 n/a 0.098 0.098
Tyrosine (g) 0.051 0.003 n/a 0.054 0.054
Valine (g) 0.102 0.013 n/a 0.115 0.115
Arginine (g) 0.281 0.013 n/a 0.293 0.293
Histidine (g) 0.043 0.02 n/a 0.063 0.063
Alanine (g) 0.085 0.01 n/a 0.095 0.095
Aspartic acid (g) 0.17 0.03 n/a 0.2 0.2
Glutamic acid (g) 0.391 0.038 n/a 0.429 0.429
Glycine (g) 0.085 0.01 n/a 0.095 0.095
Proline (g) 0.068 0.008 n/a 0.076 0.076
Serine (g) 0.085 0.01 n/a 0.095 0.095
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.091 0.028 0.0 16.119 16.119
Phytosterols (mg) n/a 4.027 n/a 4.027 4.027
Monounsaturated Fat (g) 0.774 0.008 0.0 0.782 0.782
Polyunsaturated (g) 0.196 0.018 0.0 0.213 0.213