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Receta Caribbean Jerk Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Chili, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		scallions
86.4g 		onion
63.0g 		garlic
7.83g 		chili
0.0g 		ginger
5.58g 		allspice
6.0g 		pepper
2.1g 		cayenne
0.45g 		thyme
2.7g 		cinnamon
2.6g 		nutmeg
2.25g 		salt
6.0g 		sugar
13.75g 		orange juice
124.0g 		vinegar
180.0g 		soy
23.25g 		olive oil
54.0g 		Total Per Serving Total for Recipe
Protein (g) 1.58 0.69 0.5 n/a 0.1 0.37 0.23 0.05 0.25 0.1 0.0 0.0 0.02 0.87 0.0 8.19 0.0 12.95 12.95
Total Fat (g) 0.16 0.06 0.04 n/a 0.04 0.52 0.07 0.08 0.2 0.03 2.25 0.0 0.0 0.25 0.0 5.91 54.0 63.61 63.61
Carbohydrates (g) 6.34 5.88 2.59 n/a 0.99 4.33 1.36 0.25 1.73 2.1 0.0 0.0 13.49 12.9 1.67 7.8 0.0 61.43 61.43
Ash (g) 0.7 0.22 0.12 n/a 0.04 0.28 0.09 0.03 0.32 0.09 0.0 5.99 0.06 0.5 n/a n/a 0.0 8.43 8.43
Calories (kcal) 27.648 25.2 11.667 n/a 4.464 15.78 5.355 1.431 7.452 6.422 19.89 0.0 52.25 55.8 37.8 109.508 477.36 858.026 858.026
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 13.0 n/a n/a n/a n/a 13.63 13.63
Glucose (dextrose) (g) n/a 1.24 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.19 n/a n/a n/a n/a 1.45 1.45
Fructose (g) n/a 0.81 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.15 n/a n/a n/a n/a 0.99 0.99
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.61 56.14 4.59 n/a 4.4 0.51 0.22 0.04 0.21 0.28 0.0 0.01 0.18 109.49 168.86 0.45 0.0 422.99 422.99
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 2.67 0.08 n/a 0.09 n/a 0.01 0.05 0.05 0.06 0.0 0.0 13.34 10.42 0.72 0.98 0.0 30.47 30.47
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 1.1 0.2 n/a 0.1 1.3 0.6 0.1 1.0 1.4 0.0 0.0 0.0 0.2 0.0 4.1 0.0 12.3 12.3
Calcium (mg) 62.208 14.49 14.172 n/a 0.893 39.66 9.177 0.666 51.03 26.052 0.0 1.44 11.413 13.64 12.6 32.085 0.54 290.066 290.066
Iron (mg) 1.28 0.13 0.13 n/a 0.03 0.42 0.61 0.04 3.34 0.22 0.0 0.02 0.1 0.25 0.36 0.91 0.3 8.13 8.13
Magnesium (mg) 17.28 6.3 1.958 n/a 2.399 8.1 4.074 0.684 5.94 1.56 0.0 0.06 1.238 13.64 9.0 33.713 0.0 105.945 105.945
Phosphorus (mg) 31.968 18.27 11.98 n/a 1.897 6.78 3.633 1.319 5.427 1.664 0.0 0.0 0.55 21.08 14.4 84.398 0.0 203.365 203.365
Potassium (mg) 238.464 91.98 31.398 n/a 23.157 62.64 26.439 9.063 21.978 11.206 0.0 0.48 18.288 248.0 131.4 341.775 0.54 1256.808 1256.808
Sodium (mg) 13.824 2.52 1.331 n/a 0.725 4.62 0.924 0.135 1.485 0.26 0.0 2325.48 3.85 1.24 9.0 37.898 1.08 2404.372 2404.372
Zinc (mg) 0.34 0.11 0.09 n/a 0.02 0.06 0.03 0.01 0.17 0.05 0.0 0.01 0.0 0.06 0.07 0.73 0.0 1.74 1.74
Copper (mg) 0.069 0.025 0.023 n/a 0.013 0.033 0.024 0.002 0.023 0.009 n/a 0.002 0.007 0.05 0.018 0.193 0.0 0.49 0.49
Manganese (mg) 0.138 0.082 0.131 n/a 0.013 0.176 0.118 0.009 0.212 0.454 n/a 0.006 0.008 0.012 n/a n/a 0.0 1.361 1.361
Selenium (mcg) 0.5 0.3 1.1 n/a 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.2 4.4 0.0 7.4 7.4
Vitamin A, IU (IU) 861.408 1.26 0.705 n/a 0.0 32.4 6.279 187.245 102.6 7.67 0.0 0.0 0.0 248.0 n/a n/a 0.0 1447.567 1447.567
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.2 0.0 0.0 n/a 0.0 1.62 0.315 9.365 5.13 0.39 0.0 0.0 0.0 12.4 0.0 2.325 0.0 74.745 74.745
Beta Carotene (mcg) 516.672 0.63 0.392 n/a 0.0 n/a 3.276 98.28 61.128 2.912 0.0 0.0 0.0 40.92 0.0 27.9 0.0 752.11 752.11
Vitamin E (mg) 0.48 0.01 0.01 n/a 0.01 n/a 0.02 0.13 0.2 0.06 0.0 0.0 0.0 0.05 0.0 0.21 7.75 8.93 8.93
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.126 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.516 0.516
Lutein + zeaxanthin (mcg) 982.368 2.52 1.253 n/a 0.0 n/a 4.305 59.207 23.274 5.772 0.0 0.0 0.0 142.6 0.0 0.0 0.0 1221.298 1221.298
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.27 n/a n/a n/a n/a n/a n/a 0.45 0.82 0.82
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 16.2 4.7 2.4 n/a 0.3 2.4 0.4 0.3 1.4 0.1 0.0 0.0 0.0 62.0 0.0 0.5 0.0 90.7 90.7
Thiamin (mg) 0.052 0.031 0.016 n/a 0.002 0.006 0.002 0.001 0.014 0.001 0.0 0.0 0.0 0.112 0.0 0.023 0.0 0.26 0.26
Riboflavin (mg) 0.069 0.019 0.009 n/a 0.002 0.004 0.005 0.004 0.011 0.001 0.0 0.0 0.0 0.037 0.0 0.035 0.0 0.195 0.195
Niacin (mg) 0.458 0.076 0.055 n/a 0.042 0.172 0.024 0.039 0.133 0.035 0.0 0.0 0.015 0.496 0.0 0.328 0.0 1.872 1.872
Pantothenic acid (mg) 0.069 0.076 0.047 n/a 0.011 n/a n/a n/a n/a 0.009 0.0 0.0 0.018 0.236 n/a n/a 0.0 0.466 0.466
Vitamin B-6 (mg) 0.052 0.076 0.097 n/a 0.009 0.013 0.007 0.011 0.015 0.004 0.0 0.0 0.006 0.05 0.0 0.049 0.0 0.387 0.387
Folate (mcg) 55.296 11.97 0.235 n/a 0.614 2.16 0.21 0.477 7.398 0.156 0.0 0.0 0.138 37.2 0.0 49.058 0.0 164.911 164.911
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 3.8 1.8 n/a 1.6 n/a 0.2 0.2 1.2 0.3 n/a 0.0 0.3 7.7 0.0 28.9 0.2 51.2 51.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.006 0.005 n/a 0.001 n/a n/a n/a 0.005 0.001 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.036 0.036
Threonine (g) 0.06 0.013 0.013 n/a 0.002 n/a n/a n/a 0.007 0.004 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.111 0.111
Isoleucine (g) 0.069 0.006 0.017 n/a 0.003 n/a n/a n/a 0.013 0.004 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.124 0.124
Leucine (g) 0.095 0.019 0.024 n/a 0.004 n/a n/a n/a 0.012 0.007 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.173 0.173
Lysine (g) 0.078 0.025 0.021 n/a 0.003 n/a n/a n/a 0.006 0.006 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.152 0.152
Methionine (g) 0.017 0.0 0.006 n/a 0.001 n/a n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.026 0.026
Cystine (g) n/a 0.0 0.005 n/a 0.001 n/a n/a n/a n/a 0.002 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.02 0.02
Phenylalanine (g) 0.052 0.019 0.014 n/a 0.003 n/a n/a n/a n/a 0.004 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.104 0.104
Tyrosine (g) 0.043 0.006 0.006 n/a 0.001 n/a n/a n/a n/a 0.004 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.061 0.061
Valine (g) 0.069 0.013 0.023 n/a 0.004 n/a n/a n/a 0.014 0.006 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.14 0.14
Arginine (g) 0.112 0.063 0.049 n/a 0.002 n/a n/a n/a n/a 0.004 0.0 0.0 n/a 0.062 n/a n/a 0.0 0.293 0.293
Histidine (g) 0.026 0.006 0.009 n/a 0.002 n/a n/a n/a n/a 0.003 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.046 0.046
Alanine (g) 0.069 0.013 0.01 n/a 0.002 n/a n/a n/a n/a 0.004 0.0 0.0 n/a 0.025 n/a n/a 0.0 0.123 0.123
Aspartic acid (g) 0.147 0.057 0.038 n/a 0.012 n/a n/a n/a n/a 0.011 0.0 0.0 n/a 0.099 n/a n/a 0.0 0.364 0.364
Glutamic acid (g) 0.328 0.164 0.063 n/a 0.009 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.037 n/a n/a 0.0 0.611 0.611
Glycine (g) 0.078 0.019 0.016 n/a 0.002 n/a n/a n/a n/a 0.005 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.132 0.132
Proline (g) 0.104 0.006 0.008 n/a 0.002 n/a n/a n/a n/a 0.011 0.0 0.0 n/a 0.05 n/a n/a 0.0 0.181 0.181
Serine (g) 0.069 0.013 0.015 n/a 0.003 n/a n/a n/a n/a 0.005 0.0 0.0 n/a 0.012 n/a n/a 0.0 0.117 0.117
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.025 0.007 n/a 0.011 0.153 0.021 0.015 0.074 0.009 2.025 0.0 0.0 0.025 0.0 0.853 7.457 10.701 10.701
Phytosterols (mg) n/a 9.45 n/a n/a 0.837 3.66 1.932 0.374 4.401 0.676 0.0 0.0 n/a n/a n/a n/a 119.34 140.669 140.669
Monounsaturated Fat (g) 0.026 0.006 0.001 n/a 0.008 0.04 0.021 0.012 0.013 0.007 0.108 0.0 0.0 0.05 0.0 1.304 39.398 40.994 40.994
Polyunsaturated (g) 0.06 0.013 0.02 n/a 0.008 0.142 0.024 0.038 0.032 0.002 0.0 0.0 0.0 0.05 0.0 3.334 5.681 9.402 9.402