Receta Caribbean Rice With Chicken (Arroz Con Pollo) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
seasoning
0.88g |
peppercorns
0.0g |
garlic --
0.87g |
oregano
0.17g |
salt
4.5g |
olive oil
1.5g |
vinegar --
0.83g |
oil
2.27g |
salt pork --
4.73g |
cured ham --
9.45g |
onion --
16.5g |
pepper --
16.26g |
chile peppers --
0.25g |
tomatoes --
9.4g |
cilantro
1.89g |
salt
0.5g |
capers
1.43g |
tomatoes sauce
10.21g |
saffron
0.06g |
rice
92.5g |
pimientos
70.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.65 | 0.18 | 0.14 | 0.03 | 0.08 | 0.04 | 0.0 | 0.03 | 0.13 | 0.01 | 6.6 | 15.49 | 24.7 | 148.2 |
Total Fat (g) | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 1.5 | 0.0 | 2.27 | 3.8 | 0.46 | 0.02 | 0.03 | 0.01 | 0.02 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.61 | 21.84 | 30.62 | 183.72 |
Carbohydrates (g) | 0.5 | n/a | 0.29 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.19 | 1.54 | 0.75 | 0.17 | 0.37 | 0.07 | 0.0 | 0.07 | 0.55 | 0.04 | 73.95 | 1.21 | 79.82 | 478.92 |
Ash (g) | 0.34 | n/a | 0.01 | 0.01 | 4.49 | 0.0 | n/a | 0.0 | 0.17 | 0.35 | 0.06 | 0.07 | 0.02 | 0.05 | 0.03 | 0.5 | 0.12 | 0.2 | 0.0 | 0.59 | n/a | 7.01 | 42.06 |
Calories (kcal) | 1.661 | n/a | 1.296 | 0.51 | 0.0 | 13.26 | 0.175 | 20.037 | 35.343 | 11.907 | 6.6 | 3.253 | 0.81 | 1.693 | 0.434 | 0.0 | 0.33 | 2.45 | 0.181 | 337.625 | 262.5 | 700.064 | 4200.384 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.07 | n/a | 0.28 | 1.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.19 | n/a | 0.12 | n/a | n/a | n/a | 0.24 | n/a | 0.02 | n/a | 0.89 | 5.34 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.18 | n/a | 0.13 | n/a | n/a | n/a | 0.17 | n/a | 0.02 | n/a | 0.71 | 4.26 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | n/a | 0.51 | 0.01 | 0.01 | 0.0 | 0.78 | 0.0 | 0.52 | 6.8 | 14.7 | 15.27 | 0.02 | 8.89 | 1.74 | 0.0 | 1.2 | 9.3 | 0.01 | 10.75 | 27.36 | 97.91 | 587.46 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | n/a | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.7 | 0.39 | 0.1 | 0.25 | 0.02 | 0.0 | 0.01 | 0.43 | n/a | 0.11 | 0.43 | 2.76 | 16.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.1 | 2.5 | 15.0 |
Calcium (mg) | n/a | n/a | 1.575 | 2.627 | 1.08 | 0.015 | 0.058 | 0.0 | 0.284 | 0.756 | 3.795 | 1.626 | 0.113 | 0.94 | 1.265 | 0.12 | 0.573 | 1.327 | 0.065 | 25.9 | 429.8 | 471.919 | 2831.514 |
Iron (mg) | 0.06 | n/a | 0.01 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.22 | 0.03 | 0.06 | 0.02 | 0.03 | 0.03 | 0.0 | 0.02 | 0.1 | 0.01 | 3.99 | 0.29 | 5.0 | 30.0 |
Magnesium (mg) | n/a | n/a | 0.218 | 0.45 | 0.045 | 0.0 | 0.042 | 0.0 | 0.331 | 2.079 | 1.65 | 1.626 | 0.22 | 1.034 | 0.491 | 0.005 | 0.473 | 1.633 | 0.154 | 23.125 | 15.4 | 48.976 | 293.856 |
Phosphorus (mg) | n/a | n/a | 1.331 | 0.333 | 0.0 | 0.0 | 0.067 | 0.0 | 2.457 | 27.783 | 4.785 | 3.253 | 0.398 | 2.257 | 0.906 | 0.0 | 0.143 | 2.654 | 0.147 | 106.375 | 520.8 | 673.689 | 4042.134 |
Potassium (mg) | n/a | n/a | 3.489 | 2.782 | 0.36 | 0.015 | 0.608 | 0.0 | 3.119 | 27.122 | 24.09 | 28.461 | 4.675 | 22.286 | 9.839 | 0.04 | 0.573 | 33.79 | 1.006 | 106.375 | 113.4 | 382.028 | 2292.168 |
Sodium (mg) | 71.267 | n/a | 0.148 | 0.025 | 1744.11 | 0.03 | 0.042 | 0.0 | 67.284 | 105.273 | 0.66 | 0.488 | 0.228 | 0.47 | 0.869 | 193.79 | 42.484 | 53.492 | 0.086 | 4.625 | 999.6 | 3284.97 | 19709.82 |
Zinc (mg) | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 | 0.03 | 0.02 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.01 | 2.09 | 3.51 | 21.06 |
Copper (mg) | n/a | n/a | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.024 | 0.007 | 0.011 | 0.001 | 0.006 | 0.004 | 0.0 | 0.005 | 0.012 | 0.0 | 0.204 | 0.021 | 0.303 | 1.818 |
Manganese (mg) | n/a | n/a | 0.015 | 0.008 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.021 | 0.02 | 0.002 | 0.01 | 0.008 | 0.001 | 0.001 | 0.011 | 0.017 | 1.008 | n/a | 1.128 | 6.768 |
Selenium (mcg) | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 10.2 | 27.7 | 166.2 |
Vitamin A, IU (IU) | 82.866 | n/a | 0.078 | 11.505 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.363 | 0.33 | 60.174 | 66.22 | 78.33 | 127.43 | 0.0 | 1.978 | 44.202 | 0.309 | 0.0 | n/a | 475.785 | 2854.71 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.662 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.7 | 162.362 | 974.172 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.0 | 0.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.662 | 0.0 | 2.927 | 3.31 | 3.949 | 6.364 | 0.0 | 0.1 | 2.246 | 0.016 | 0.0 | 170.8 | 190.949 | 1145.694 |
Beta Carotene (mcg) | n/a | n/a | 0.044 | 6.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 33.828 | 37.11 | 42.221 | 74.215 | 0.0 | 1.19 | 26.44 | n/a | 0.0 | 105.0 | 327.065 | 1962.39 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.22 | 0.0 | 0.21 | 0.0 | 0.06 | 0.0 | 0.06 | 0.01 | 0.05 | 0.05 | 0.0 | 0.01 | 0.14 | n/a | 0.1 | 0.2 | 1.15 | 6.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241.948 | 0.0 | 0.0 | 0.0 | 1427.023 | n/a | 0.0 | 0.0 | 1668.971 | 10013.826 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.139 | 1.437 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 55.458 | 13.735 | 11.566 | 16.335 | 0.0 | 0.0 | 2.348 | n/a | 0.0 | 12.6 | 114.278 | 685.668 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.4 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 13.1 | 0.1 | 1.2 | 0.5 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 1.6 | 20.1 | 120.6 |
Thiamin (mg) | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.003 | 0.008 | 0.01 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.537 | 0.021 | 0.599 | 3.594 |
Riboflavin (mg) | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.014 | 0.005 | 0.005 | 0.003 | 0.002 | 0.003 | 0.0 | 0.002 | 0.007 | 0.0 | 0.046 | 0.245 | 0.337 | 2.022 |
Niacin (mg) | n/a | n/a | 0.006 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.2 | 0.02 | 0.078 | 0.022 | 0.055 | 0.021 | 0.0 | 0.009 | 0.1 | 0.001 | 3.876 | 0.056 | 4.531 | 27.186 |
Pantothenic acid (mg) | n/a | n/a | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.072 | 0.02 | 0.016 | 0.002 | 0.008 | 0.011 | 0.0 | 0.0 | 0.032 | n/a | 0.934 | n/a | 1.111 | 6.666 |
Vitamin B-6 (mg) | n/a | n/a | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.02 | 0.02 | 0.036 | 0.002 | 0.008 | 0.003 | 0.0 | 0.0 | 0.01 | 0.001 | 0.148 | 0.049 | 0.312 | 1.872 |
Folate (mcg) | n/a | n/a | 0.026 | 0.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.662 | 3.135 | 1.626 | 0.128 | 1.411 | 1.171 | 0.0 | 0.33 | 1.123 | 0.054 | 213.675 | 5.6 | 229.444 | 1376.664 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.53 | 3.18 |
Choline (mg) | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 5.4 | 1.0 | 0.9 | 0.2 | 0.6 | 0.2 | 0.0 | 0.1 | 1.0 | n/a | 5.4 | 24.3 | 40.3 | 241.8 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.275 | 0.0 | 206.275 | 1237.65 |
Tryptophan (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.018 | 0.002 | 0.002 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.074 | n/a | 0.099 | 0.594 |
Threonine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.072 | 0.003 | 0.007 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.241 | n/a | 0.339 | 2.034 |
Isoleucine (g) | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.082 | 0.002 | 0.003 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.003 | n/a | 0.287 | n/a | 0.388 | 2.328 |
Leucine (g) | n/a | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.017 | 0.128 | 0.005 | 0.007 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.546 | n/a | 0.712 | 4.272 |
Lysine (g) | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.149 | 0.007 | 0.007 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.241 | n/a | 0.433 | 2.598 |
Methionine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.046 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.157 | n/a | 0.212 | 1.272 |
Cystine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.018 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.139 | n/a | 0.163 | 0.978 |
Phenylalanine (g) | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.064 | 0.005 | 0.015 | 0.001 | 0.007 | n/a | 0.0 | n/a | 0.01 | n/a | 0.352 | n/a | 0.464 | 2.784 |
Tyrosine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.062 | 0.002 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.002 | n/a | 0.222 | n/a | 0.296 | 1.776 |
Valine (g) | n/a | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.011 | 0.086 | 0.003 | 0.007 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.003 | n/a | 0.407 | n/a | 0.523 | 3.138 |
Arginine (g) | n/a | n/a | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.025 | 0.115 | 0.017 | 0.005 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.003 | n/a | 0.546 | n/a | 0.719 | 4.314 |
Histidine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.049 | 0.002 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.002 | n/a | 0.157 | n/a | 0.217 | 1.302 |
Alanine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.013 | 0.105 | 0.003 | 0.007 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.379 | n/a | 0.516 | 3.096 |
Aspartic acid (g) | n/a | n/a | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.159 | 0.015 | 0.034 | 0.004 | 0.013 | n/a | 0.0 | n/a | 0.02 | n/a | 0.62 | n/a | 0.889 | 5.334 |
Glutamic acid (g) | n/a | n/a | 0.007 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.033 | 0.262 | 0.043 | 0.031 | 0.004 | 0.04 | n/a | 0.0 | n/a | 0.066 | n/a | 1.286 | n/a | 1.771 | 10.626 |
Glycine (g) | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.017 | 0.098 | 0.005 | 0.005 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.003 | n/a | 0.305 | n/a | 0.438 | 2.628 |
Proline (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.013 | 0.077 | 0.002 | 0.003 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.002 | n/a | 0.315 | n/a | 0.415 | 2.49 |
Serine (g) | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.073 | 0.003 | 0.008 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.352 | n/a | 0.454 | 2.724 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.064 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.8 | 76.668 | 460.008 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | 0.348 |
Saturated Fat (g) | 0.0 | n/a | 0.001 | 0.004 | 0.0 | 0.207 | 0.0 | 0.168 | 1.388 | 0.145 | 0.007 | 0.01 | 0.002 | 0.003 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 0.167 | 13.762 | 15.871 | 95.226 |
Phytosterols (mg) | n/a | n/a | n/a | 0.338 | 0.0 | 3.315 | n/a | 5.667 | 0.0 | n/a | 2.475 | 1.464 | n/a | 0.658 | 0.094 | 0.0 | 0.688 | n/a | n/a | n/a | n/a | 14.699 | 88.194 |
Monounsaturated Fat (g) | n/a | n/a | 0.0 | 0.001 | 0.0 | 1.094 | 0.0 | 0.515 | 1.793 | 0.18 | 0.002 | 0.002 | 0.001 | 0.003 | 0.005 | 0.0 | 0.001 | 0.003 | 0.0 | 0.194 | 6.258 | 10.052 | 60.312 |
Polyunsaturated (g) | n/a | n/a | 0.002 | 0.009 | 0.0 | 0.158 | 0.0 | 1.477 | 0.444 | 0.125 | 0.003 | 0.01 | 0.008 | 0.008 | 0.001 | 0.0 | 0.004 | 0.007 | 0.001 | 0.167 | 0.693 | 3.115 | 18.69 |