Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Peppercorns
10 x Olives -- pimiento stuffed
1 can Green peas Chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		seasoning
0.88g 		peppercorns
0.0g 		garlic --
0.87g 		oregano
0.17g 		salt
4.5g 		olive oil
1.5g 		vinegar --
0.83g 		oil
2.27g 		salt pork --
4.73g 		cured ham --
9.45g 		onion --
16.5g 		pepper --
16.26g 		chile peppers --
0.25g 		tomatoes --
9.4g 		cilantro
1.89g 		salt
0.5g 		capers
1.43g 		tomatoes sauce
10.21g 		saffron
0.06g 		rice
92.5g 		pimientos
70.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.06 0.02 0.0 0.0 0.0 0.0 0.24 1.65 0.18 0.14 0.03 0.08 0.04 0.0 0.03 0.13 0.01 6.6 15.49 24.7 148.2
Total Fat (g) 0.0 n/a 0.0 0.02 0.0 1.5 0.0 2.27 3.8 0.46 0.02 0.03 0.01 0.02 0.01 0.0 0.01 0.02 0.0 0.61 21.84 30.62 183.72
Carbohydrates (g) 0.5 n/a 0.29 0.11 0.0 0.0 0.01 0.0 0.0 0.19 1.54 0.75 0.17 0.37 0.07 0.0 0.07 0.55 0.04 73.95 1.21 79.82 478.92
Ash (g) 0.34 n/a 0.01 0.01 4.49 0.0 n/a 0.0 0.17 0.35 0.06 0.07 0.02 0.05 0.03 0.5 0.12 0.2 0.0 0.59 n/a 7.01 42.06
Calories (kcal) 1.661 n/a 1.296 0.51 0.0 13.26 0.175 20.037 35.343 11.907 6.6 3.253 0.81 1.693 0.434 0.0 0.33 2.45 0.181 337.625 262.5 700.064 4200.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.02 n/a 0.0 n/a n/a n/a 0.03 n/a 0.07 n/a 0.28 1.68
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.33 0.19 n/a 0.12 n/a n/a n/a 0.24 n/a 0.02 n/a 0.89 5.34
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.21 0.18 n/a 0.13 n/a n/a n/a 0.17 n/a 0.02 n/a 0.71 4.26
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 n/a 0.51 0.01 0.01 0.0 0.78 0.0 0.52 6.8 14.7 15.27 0.02 8.89 1.74 0.0 1.2 9.3 0.01 10.75 27.36 97.91 587.46
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 n/a 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.14 0.7 0.39 0.1 0.25 0.02 0.0 0.01 0.43 n/a 0.11 0.43 2.76 16.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.1 0.1 0.0 0.0 0.2 0.0 1.2 0.1 2.5 15.0
Calcium (mg) n/a n/a 1.575 2.627 1.08 0.015 0.058 0.0 0.284 0.756 3.795 1.626 0.113 0.94 1.265 0.12 0.573 1.327 0.065 25.9 429.8 471.919 2831.514
Iron (mg) 0.06 n/a 0.01 0.07 0.01 0.01 0.0 0.0 0.02 0.22 0.03 0.06 0.02 0.03 0.03 0.0 0.02 0.1 0.01 3.99 0.29 5.0 30.0
Magnesium (mg) n/a n/a 0.218 0.45 0.045 0.0 0.042 0.0 0.331 2.079 1.65 1.626 0.22 1.034 0.491 0.005 0.473 1.633 0.154 23.125 15.4 48.976 293.856
Phosphorus (mg) n/a n/a 1.331 0.333 0.0 0.0 0.067 0.0 2.457 27.783 4.785 3.253 0.398 2.257 0.906 0.0 0.143 2.654 0.147 106.375 520.8 673.689 4042.134
Potassium (mg) n/a n/a 3.489 2.782 0.36 0.015 0.608 0.0 3.119 27.122 24.09 28.461 4.675 22.286 9.839 0.04 0.573 33.79 1.006 106.375 113.4 382.028 2292.168
Sodium (mg) 71.267 n/a 0.148 0.025 1744.11 0.03 0.042 0.0 67.284 105.273 0.66 0.488 0.228 0.47 0.869 193.79 42.484 53.492 0.086 4.625 999.6 3284.97 19709.82
Zinc (mg) n/a n/a 0.01 0.01 0.0 0.0 0.0 0.0 0.04 0.24 0.03 0.02 0.0 0.02 0.01 0.0 0.0 0.02 0.0 1.01 2.09 3.51 21.06
Copper (mg) n/a n/a 0.003 0.002 0.001 0.0 0.0 0.0 0.002 0.024 0.007 0.011 0.001 0.006 0.004 0.0 0.005 0.012 0.0 0.204 0.021 0.303 1.818
Manganese (mg) n/a n/a 0.015 0.008 0.005 0.0 n/a n/a 0.0 0.002 0.021 0.02 0.002 0.01 0.008 0.001 0.001 0.011 0.017 1.008 n/a 1.128 6.768
Selenium (mcg) n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.0 10.2 27.7 166.2
Vitamin A, IU (IU) 82.866 n/a 0.078 11.505 0.0 0.0 n/a 0.0 0.0 2.363 0.33 60.174 66.22 78.33 127.43 0.0 1.978 44.202 0.309 0.0 n/a 475.785 2854.71
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.662 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161.7 162.362 974.172
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.575 0.0 0.0 0.0 0.0 0.0 0.662 0.0 2.927 3.31 3.949 6.364 0.0 0.1 2.246 0.016 0.0 170.8 190.949 1145.694
Beta Carotene (mcg) n/a n/a 0.044 6.853 0.0 0.0 0.0 0.0 0.0 0.0 0.165 33.828 37.11 42.221 74.215 0.0 1.19 26.44 n/a 0.0 105.0 327.065 1962.39
Vitamin E (mg) n/a n/a 0.0 0.03 0.0 0.22 0.0 0.21 0.0 0.06 0.0 0.06 0.01 0.05 0.05 0.0 0.01 0.14 n/a 0.1 0.2 1.15 6.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241.948 0.0 0.0 0.0 1427.023 n/a 0.0 0.0 1668.971 10013.826
Lutein + zeaxanthin (mcg) n/a n/a 0.139 1.437 0.0 0.0 0.0 0.0 0.0 0.0 0.66 55.458 13.735 11.566 16.335 0.0 0.0 2.348 n/a 0.0 12.6 114.278 685.668
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.4 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.8 1.2 13.1 0.1 1.2 0.5 0.0 0.1 0.7 0.0 0.0 1.6 20.1 120.6
Thiamin (mg) n/a n/a 0.002 0.001 0.0 0.0 0.0 0.0 0.01 0.003 0.008 0.01 0.0 0.004 0.001 0.0 0.0 0.002 0.0 0.537 0.021 0.599 3.594
Riboflavin (mg) n/a n/a 0.001 0.001 0.0 0.0 0.0 0.0 0.003 0.014 0.005 0.005 0.003 0.002 0.003 0.0 0.002 0.007 0.0 0.046 0.245 0.337 2.022
Niacin (mg) n/a n/a 0.006 0.01 0.0 0.0 0.0 0.0 0.077 0.2 0.02 0.078 0.022 0.055 0.021 0.0 0.009 0.1 0.001 3.876 0.056 4.531 27.186
Pantothenic acid (mg) n/a n/a 0.005 n/a 0.0 0.0 n/a 0.0 0.01 0.072 0.02 0.016 0.002 0.008 0.011 0.0 0.0 0.032 n/a 0.934 n/a 1.111 6.666
Vitamin B-6 (mg) n/a n/a 0.011 0.002 0.0 0.0 0.0 0.0 0.004 0.02 0.02 0.036 0.002 0.008 0.003 0.0 0.0 0.01 0.001 0.148 0.049 0.312 1.872
Folate (mcg) n/a n/a 0.026 0.457 0.0 0.0 0.0 0.0 0.047 0.662 3.135 1.626 0.128 1.411 1.171 0.0 0.33 1.123 0.054 213.675 5.6 229.444 1376.664
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.53 3.18
Choline (mg) n/a n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.9 5.4 1.0 0.9 0.2 0.6 0.2 0.0 0.1 1.0 n/a 5.4 24.3 40.3 241.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 206.275 0.0 206.275 1237.65
Tryptophan (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.001 0.018 0.002 0.002 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.074 n/a 0.099 0.594
Threonine (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.008 0.072 0.003 0.007 0.001 0.003 n/a 0.0 n/a 0.004 n/a 0.241 n/a 0.339 2.034
Isoleucine (g) n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.006 0.082 0.002 0.003 0.001 0.002 n/a 0.0 n/a 0.003 n/a 0.287 n/a 0.388 2.328
Leucine (g) n/a n/a 0.003 n/a 0.0 0.0 n/a 0.0 0.017 0.128 0.005 0.007 0.001 0.003 n/a 0.0 n/a 0.004 n/a 0.546 n/a 0.712 4.272
Lysine (g) n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.02 0.149 0.007 0.007 0.001 0.003 n/a 0.0 n/a 0.004 n/a 0.241 n/a 0.433 2.598
Methionine (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.004 0.046 0.0 0.002 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.157 n/a 0.212 1.272
Cystine (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.002 0.018 0.0 0.002 0.001 0.001 n/a 0.0 n/a 0.001 n/a 0.139 n/a 0.163 0.978
Phenylalanine (g) n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.009 0.064 0.005 0.015 0.001 0.007 n/a 0.0 n/a 0.01 n/a 0.352 n/a 0.464 2.784
Tyrosine (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.004 0.062 0.002 0.002 0.001 0.001 n/a 0.0 n/a 0.002 n/a 0.222 n/a 0.296 1.776
Valine (g) n/a n/a 0.003 n/a 0.0 0.0 n/a 0.0 0.011 0.086 0.003 0.007 0.001 0.002 n/a 0.0 n/a 0.003 n/a 0.407 n/a 0.523 3.138
Arginine (g) n/a n/a 0.005 n/a 0.0 0.0 n/a 0.0 0.025 0.115 0.017 0.005 0.001 0.002 n/a 0.0 n/a 0.003 n/a 0.546 n/a 0.719 4.314
Histidine (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.003 0.049 0.002 0.002 0.001 0.001 n/a 0.0 n/a 0.002 n/a 0.157 n/a 0.217 1.302
Alanine (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.013 0.105 0.003 0.007 0.001 0.003 n/a 0.0 n/a 0.004 n/a 0.379 n/a 0.516 3.096
Aspartic acid (g) n/a n/a 0.004 n/a 0.0 0.0 n/a 0.0 0.02 0.159 0.015 0.034 0.004 0.013 n/a 0.0 n/a 0.02 n/a 0.62 n/a 0.889 5.334
Glutamic acid (g) n/a n/a 0.007 n/a 0.0 0.0 n/a 0.0 0.033 0.262 0.043 0.031 0.004 0.04 n/a 0.0 n/a 0.066 n/a 1.286 n/a 1.771 10.626
Glycine (g) n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.017 0.098 0.005 0.005 0.001 0.002 n/a 0.0 n/a 0.003 n/a 0.305 n/a 0.438 2.628
Proline (g) n/a n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.013 0.077 0.002 0.003 0.001 0.002 n/a 0.0 n/a 0.002 n/a 0.315 n/a 0.415 2.49
Serine (g) n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.009 0.073 0.003 0.008 0.001 0.003 n/a 0.0 n/a 0.004 n/a 0.352 n/a 0.454 2.724
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.064 6.804 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.8 76.668 460.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.0 n/a 0.001 0.004 0.0 0.207 0.0 0.168 1.388 0.145 0.007 0.01 0.002 0.003 0.0 0.0 0.003 0.003 0.001 0.167 13.762 15.871 95.226
Phytosterols (mg) n/a n/a n/a 0.338 0.0 3.315 n/a 5.667 0.0 n/a 2.475 1.464 n/a 0.658 0.094 0.0 0.688 n/a n/a n/a n/a 14.699 88.194
Monounsaturated Fat (g) n/a n/a 0.0 0.001 0.0 1.094 0.0 0.515 1.793 0.18 0.002 0.002 0.001 0.003 0.005 0.0 0.001 0.003 0.0 0.194 6.258 10.052 60.312
Polyunsaturated (g) n/a n/a 0.002 0.009 0.0 0.158 0.0 1.477 0.444 0.125 0.003 0.01 0.008 0.008 0.001 0.0 0.004 0.007 0.001 0.167 0.693 3.115 18.69