Receta Caribbean Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
113.4g |
olive oil
6.75g |
lime juice
3.78g |
pepper
0.07g |
onion
33.75g |
pepper
33.62g |
pepper
0.16g |
salsa verde
113.4g |
coconut milk
28.25g |
cilantro
1.7g |
rice
79.0g |
lime
14.07g |
cilantro
0.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.0 | 0.02 | 0.01 | 0.37 | 0.29 | 0.0 | 0.0 | 0.57 | 0.04 | 2.13 | 0.1 | 0.01 | 26.56 | 106.24 |
Total Fat (g) | 1.96 | 6.75 | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 1.77 | 6.03 | 0.01 | 0.22 | 0.03 | 0.0 | 16.86 | 67.44 |
Carbohydrates (g) | 1.03 | 0.0 | 0.32 | 0.04 | 3.15 | 1.56 | 0.01 | 7.09 | 0.79 | 0.06 | 22.25 | 1.48 | 0.02 | 37.81 | 151.24 |
Ash (g) | 1.36 | 0.0 | 0.01 | 0.0 | 0.12 | 0.14 | 0.0 | 4.64 | 0.27 | 0.02 | 0.32 | 0.04 | 0.01 | 6.95 | 27.8 |
Calories (kcal) | 120.201 | 59.67 | 0.946 | 0.166 | 13.5 | 6.724 | 0.05 | 53.298 | 55.653 | 0.391 | 102.7 | 4.221 | 0.109 | 417.627 | 1670.508 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.33 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.39 | 1.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | 0.66 | 0.39 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.08 | 4.32 |
Fructose (g) | n/a | n/a | 0.02 | n/a | 0.44 | 0.38 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.84 | 3.36 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.02 | 0.0 | 3.43 | 0.01 | 30.07 | 31.57 | 0.15 | 99.91 | 20.59 | 1.57 | 54.07 | 12.42 | 0.44 | 340.23 | 1360.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.0 | 1.43 | 0.81 | 0.01 | 7.09 | n/a | 0.01 | 0.04 | 0.24 | 0.0 | 9.69 | 38.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 58.967 | 0.068 | 0.53 | 0.284 | 7.763 | 3.362 | 0.011 | 0.0 | 5.085 | 1.139 | 7.9 | 4.643 | 0.316 | 90.067 | 360.268 |
Iron (mg) | 2.73 | 0.04 | 0.0 | 0.02 | 0.07 | 0.11 | 0.0 | 0.0 | 0.93 | 0.03 | 0.95 | 0.08 | 0.01 | 4.98 | 19.92 |
Magnesium (mg) | 41.957 | 0.0 | 0.303 | 0.126 | 3.375 | 3.362 | 0.019 | n/a | 12.995 | 0.442 | 9.48 | 0.844 | 0.123 | 73.026 | 292.104 |
Phosphorus (mg) | 232.465 | 0.0 | 0.53 | 0.112 | 9.788 | 6.724 | 0.042 | n/a | 27.12 | 0.816 | 33.97 | 2.533 | 0.226 | 314.325 | 1257.3 |
Potassium (mg) | 209.785 | 0.068 | 4.426 | 0.818 | 49.275 | 58.835 | 0.337 | 230.202 | 62.15 | 8.857 | 27.65 | 14.351 | 2.458 | 669.212 | 2676.848 |
Sodium (mg) | 167.828 | 0.135 | 0.076 | 0.029 | 1.35 | 1.009 | 0.006 | 815.346 | 3.673 | 0.782 | 0.79 | 0.281 | 0.217 | 991.521 | 3966.084 |
Zinc (mg) | 1.26 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | n/a | 0.16 | 0.01 | 0.39 | 0.02 | 0.0 | 1.94 | 7.76 |
Copper (mg) | 0.295 | 0.0 | 0.001 | 0.001 | 0.014 | 0.024 | 0.0 | n/a | 0.062 | 0.004 | 0.055 | 0.01 | 0.001 | 0.466 | 1.864 |
Manganese (mg) | 0.057 | 0.0 | 0.001 | 0.004 | 0.044 | 0.04 | 0.0 | n/a | 0.218 | 0.007 | 0.371 | 0.001 | 0.002 | 0.745 | 2.98 |
Selenium (mcg) | 43.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.9 | 0.1 | 0.0 | 49.3 | 197.2 |
Vitamin A, IU (IU) | 204.116 | 0.0 | 1.891 | 0.194 | 0.675 | 124.394 | 5.006 | 708.75 | 0.0 | 114.716 | 0.0 | 7.035 | 31.834 | 1198.611 | 4794.444 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.076 | 0.01 | 0.0 | 6.052 | 0.251 | n/a | 0.0 | 5.729 | 0.0 | 0.281 | 1.59 | 75.223 | 300.892 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.135 | 0.101 | 0.338 | 69.93 | 2.597 | n/a | n/a | 66.81 | 0.0 | 4.221 | 18.54 | 163.671 | 654.684 |
Vitamin E (mg) | 1.25 | 0.97 | 0.01 | 0.0 | 0.01 | 0.12 | 0.0 | n/a | n/a | 0.04 | 0.03 | 0.03 | 0.01 | 2.48 | 9.92 |
Vitamin D (IU) | 172.364 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.133 | 1.35 | 114.644 | 0.082 | n/a | n/a | 14.705 | 0.0 | 0.0 | 4.081 | 134.995 | 539.98 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 1.1 | 0.0 | 2.5 | 27.0 | 0.2 | 4.3 | 0.3 | 0.5 | 0.0 | 4.1 | 0.1 | 42.4 | 169.6 |
Thiamin (mg) | 0.034 | 0.0 | 0.001 | 0.0 | 0.017 | 0.02 | 0.0 | n/a | 0.006 | 0.001 | 0.126 | 0.004 | 0.0 | 0.21 | 0.84 |
Riboflavin (mg) | 0.034 | 0.0 | 0.001 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.003 | 0.008 | 0.003 | 0.001 | 0.069 | 0.276 |
Niacin (mg) | 2.892 | 0.0 | 0.005 | 0.001 | 0.041 | 0.161 | 0.002 | n/a | 0.181 | 0.019 | 1.169 | 0.028 | 0.005 | 4.503 | 18.012 |
Pantothenic acid (mg) | 0.318 | 0.0 | 0.005 | n/a | 0.041 | 0.034 | 0.001 | n/a | 0.042 | 0.01 | 0.308 | 0.031 | 0.003 | 0.79 | 3.16 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.002 | 0.0 | 0.041 | 0.074 | 0.0 | n/a | 0.008 | 0.003 | 0.071 | 0.006 | 0.001 | 0.319 | 1.276 |
Folate (mcg) | 3.402 | 0.0 | 0.378 | 0.007 | 6.413 | 3.362 | 0.074 | n/a | 3.955 | 1.054 | 45.82 | 1.126 | 0.292 | 65.882 | 263.528 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 91.7 | 0.0 | 0.2 | 0.0 | 2.1 | 1.8 | 0.0 | n/a | 2.4 | 0.2 | 1.7 | 0.7 | 0.1 | 100.9 | 403.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43.45 | 0.0 | 0.0 | 43.45 | 173.8 |
Tryptophan (g) | 0.318 | 0.0 | 0.0 | n/a | 0.003 | 0.003 | 0.0 | n/a | 0.006 | n/a | 0.024 | 0.0 | n/a | 0.354 | 1.416 |
Threonine (g) | 0.93 | 0.0 | 0.0 | n/a | 0.007 | 0.013 | 0.0 | n/a | 0.02 | n/a | 0.079 | n/a | n/a | 1.049 | 4.196 |
Isoleucine (g) | 1.123 | 0.0 | 0.0 | n/a | 0.003 | 0.007 | 0.0 | n/a | 0.023 | n/a | 0.095 | n/a | n/a | 1.25 | 5.0 |
Leucine (g) | 1.826 | 0.0 | 0.001 | n/a | 0.01 | 0.013 | 0.0 | n/a | 0.042 | n/a | 0.174 | n/a | n/a | 2.066 | 8.264 |
Lysine (g) | 2.007 | 0.0 | 0.001 | n/a | 0.014 | 0.013 | 0.0 | n/a | 0.025 | n/a | 0.079 | 0.001 | n/a | 2.141 | 8.564 |
Methionine (g) | 0.646 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.011 | n/a | 0.047 | 0.0 | n/a | 0.708 | 2.832 |
Cystine (g) | 0.261 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.011 | n/a | 0.047 | n/a | n/a | 0.323 | 1.292 |
Phenylalanine (g) | 0.975 | 0.0 | 0.0 | n/a | 0.01 | 0.03 | 0.0 | n/a | 0.028 | n/a | 0.111 | n/a | n/a | 1.155 | 4.62 |
Tyrosine (g) | 0.771 | 0.0 | 0.0 | n/a | 0.003 | 0.003 | 0.0 | n/a | 0.017 | n/a | 0.071 | n/a | n/a | 0.866 | 3.464 |
Valine (g) | 1.089 | 0.0 | 0.0 | n/a | 0.007 | 0.013 | 0.0 | n/a | 0.034 | n/a | 0.126 | n/a | n/a | 1.27 | 5.08 |
Arginine (g) | 2.018 | 0.0 | 0.001 | n/a | 0.034 | 0.01 | 0.0 | n/a | 0.093 | n/a | 0.174 | n/a | n/a | 2.33 | 9.32 |
Histidine (g) | 0.465 | 0.0 | 0.0 | n/a | 0.003 | 0.003 | 0.0 | n/a | 0.014 | n/a | 0.047 | n/a | n/a | 0.533 | 2.132 |
Alanine (g) | 1.304 | 0.0 | 0.001 | n/a | 0.007 | 0.013 | 0.0 | n/a | 0.028 | n/a | 0.126 | n/a | n/a | 1.48 | 5.92 |
Aspartic acid (g) | 2.381 | 0.0 | 0.004 | n/a | 0.03 | 0.071 | 0.0 | n/a | 0.057 | n/a | 0.198 | n/a | n/a | 2.741 | 10.964 |
Glutamic acid (g) | 3.935 | 0.0 | 0.003 | n/a | 0.088 | 0.064 | 0.0 | n/a | 0.13 | n/a | 0.411 | n/a | n/a | 4.63 | 18.52 |
Glycine (g) | 1.395 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.028 | n/a | 0.095 | n/a | n/a | 1.538 | 6.152 |
Proline (g) | 0.76 | 0.0 | 0.001 | n/a | 0.003 | 0.007 | 0.0 | n/a | 0.023 | n/a | 0.103 | n/a | n/a | 0.896 | 3.584 |
Serine (g) | 0.907 | 0.0 | 0.002 | n/a | 0.007 | 0.017 | 0.0 | n/a | 0.028 | n/a | 0.111 | n/a | n/a | 1.071 | 4.284 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.932 | 0.0 | 0.001 | 0.014 | 0.02 | 0.0 | 0.0 | 5.345 | 0.0 | 0.063 | 0.003 | 0.0 | 6.752 | 27.008 |
Phytosterols (mg) | n/a | 14.918 | n/a | 0.06 | 5.063 | 3.026 | n/a | n/a | n/a | 0.085 | n/a | n/a | 0.024 | 23.174 | 92.696 |
Monounsaturated Fat (g) | 0.283 | 4.925 | 0.0 | 0.001 | 0.003 | 0.003 | 0.0 | n/a | 0.257 | 0.005 | 0.071 | 0.003 | 0.001 | 5.553 | 22.212 |
Polyunsaturated (g) | 0.76 | 0.71 | 0.001 | 0.001 | 0.007 | 0.02 | 0.0 | n/a | 0.065 | 0.001 | 0.063 | 0.008 | 0.0 | 1.636 | 6.544 |