-
2 Tbsp. vegetable oil
-
4 c. minced onion
-
2 Tbsp. Madras curry pwdr
-
1 Tbsp. ginger root chopped and peeled
-
1/4 tsp crushed red pepper
-
3 x garlic cloves crushed
-
5 c. clam juice
-
1 c. diced red bell pepper
-
1 c. diced yellow bell pepper
-
1/2 tsp salt
|
-
29 ounce no-salt-added whole tomatoes minced and undrained
-
6 ounce tomato paste (1 can)
-
1 1/2 lb medium shrimp peeled and deveined
-
2 c. fresh pumpkin cooked
-
1 c. evaporated skimmed lowfat milk
-
1/3 c. chopped green onions
-
1/4 c. chopped fresh parsley
-
2 Tbsp. chopped fresh cilantro
-
2 Tbsp. lime juice
|