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Caribbean Vegetable Stew Moosewood - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x fresh chile, chopped seeded for a milder "warm" Or possibly 1/4-tsp cayenne pepper
Ingredients Per Serving Qty Common Price Price per Serving
2 c. minced onions 1/2 cup
$0.79 per pound
$0.14
2 Tbsp. vegetable oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
3 c. minced cabbage 3/4 cup
$0.99 per pound
$0.15
1 Tbsp. grated fresh ginger root 3/4 teaspoon
$2.99 per pound
$0.01
2 c. water 1/2 cup
n/a
 
3 c. diced sweet potatoes, cut into 1/2-inch cubes salt, to taste 3/4 cup
$1.49 per pound
$0.33
2 c. undrained minced tomatoes, fresh or possibly canned 1/2 cup
$1.99 per pound
$0.33
2 c. sliced okra, fresh or possibly frzn 1/2 cup
$2.49 per pound
$0.27
3 Tbsp. fresh lime juice 2 1/4 teaspoons
$1.49 per 15 fluid ounces
$0.04
2 Tbsp. minced fresh cilantro minced peanuts 1 1/2 teaspoons
$1.09 per cup
$0.03
1 sprg cilantro, optional rice or possibly bread, for serving 3/4 teaspoon
$1.09 per cup
$0.02
Total per Serving $1.33
Total Recipe $5.31
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