Receta Caribou Burgers - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		caribou
113.4g 		pork salt
28.35g 		onion
12.38g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 25.66 1.43 0.14 1.38 28.61 114.44
Total Fat (g) 3.81 22.82 0.01 1.09 27.74 110.96
Carbohydrates (g) 0.0 0.0 1.16 0.08 1.24 4.96
Ash (g) 1.29 1.03 0.04 0.09 2.47 9.88
Calories (kcal) 144.015 212.058 4.95 15.73 376.753 1507.012
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 0.01 0.13 0.52
Glucose (dextrose) (g) n/a n/a 0.24 0.02 0.27 1.08
Fructose (g) n/a n/a 0.16 0.01 0.17 0.68
Lactose (g) n/a n/a 0.0 0.01 0.01 0.04
Maltose (g) n/a n/a 0.0 0.01 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 81.02 3.12 11.03 8.34 103.51 414.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.52 0.08 0.61 2.44
Galactose (g) n/a n/a 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 19.278 1.701 2.846 5.83 29.655 118.62
Iron (mg) 5.32 0.12 0.03 0.2 5.67 22.68
Magnesium (mg) 29.483 1.985 1.238 1.32 34.025 136.1
Phosphorus (mg) 235.867 14.742 3.589 21.01 275.208 1100.832
Potassium (mg) 334.523 18.711 18.068 14.74 386.041 1544.164
Sodium (mg) 64.637 403.704 0.495 15.4 484.236 1936.944
Zinc (mg) 4.54 0.26 0.02 0.12 4.93 19.72
Copper (mg) 0.249 0.014 0.005 0.011 0.28 1.12
Manganese (mg) 0.091 0.003 0.016 0.004 0.114 0.456
Selenium (mcg) 11.6 1.6 0.1 3.5 16.8 67.2
Vitamin A, IU (IU) 0.0 0.0 0.248 53.57 53.818 215.272
Retinol (mcg) 0.0 0.0 0.0 15.29 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.4 15.4 61.6
Beta Carotene (mcg) n/a 0.0 0.124 1.1 1.224 4.896
Vitamin E (mg) n/a 0.0 0.0 0.11 0.11 0.44
Vitamin D (IU) n/a n/a n/a 3.85 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.495 36.41 36.905 147.62
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.9 3.6
Thiamin (mg) 0.363 0.062 0.006 0.008 0.439 1.756
Riboflavin (mg) 0.816 0.017 0.004 0.053 0.89 3.56
Niacin (mg) 6.237 0.459 0.015 0.008 6.719 26.876
Pantothenic acid (mg) 2.892 0.06 0.015 0.158 3.124 12.496
Vitamin B-6 (mg) 0.42 0.023 0.015 0.015 0.473 1.892
Folate (mcg) 4.536 0.284 2.351 5.17 12.341 49.364
Vitamin B-12 (mcg) 7.16 0.08 0.0 0.14 7.38 29.52
Choline (mg) n/a 5.5 0.8 27.6 33.8 135.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.397 0.006 0.001 0.019 0.422 1.688
Threonine (g) 1.1 0.048 0.002 0.062 1.212 4.848
Isoleucine (g) 1.157 0.037 0.001 0.074 1.268 5.072
Leucine (g) 2.121 0.099 0.004 0.12 2.343 9.372
Lysine (g) 2.325 0.119 0.005 0.1 2.549 10.196
Methionine (g) 0.578 0.023 0.0 0.042 0.643 2.572
Cystine (g) 0.181 0.011 0.0 0.03 0.222 0.888
Phenylalanine (g) 1.145 0.054 0.004 0.075 1.278 5.112
Tyrosine (g) 0.839 0.023 0.001 0.055 0.918 3.672
Valine (g) 1.202 0.068 0.002 0.095 1.367 5.468
Arginine (g) 1.531 0.147 0.012 0.09 1.781 7.124
Histidine (g) 1.021 0.017 0.001 0.034 1.073 4.292
Alanine (g) 1.372 0.079 0.002 0.081 1.535 6.14
Aspartic acid (g) 2.268 0.119 0.011 0.146 2.544 10.176
Glutamic acid (g) 4.026 0.196 0.032 0.185 4.438 17.752
Glycine (g) 1.077 0.102 0.004 0.047 1.23 4.92
Proline (g) 0.794 0.077 0.001 0.056 0.928 3.712
Serine (g) 0.907 0.054 0.002 0.107 1.07 4.28
Cholesterol (mg) 94.12 24.381 0.0 46.53 165.031 660.124
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.463 8.329 0.005 0.341 10.138 40.552
Phytosterols (mg) n/a 0.0 1.856 n/a 1.856 7.424
Monounsaturated Fat (g) 1.145 10.756 0.001 0.419 12.322 49.288
Polyunsaturated (g) 0.533 2.665 0.002 0.15 3.35 13.4