Receta Caribou Fajitas - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
caribou
226.8g |
wine
14.7g |
onions
48.0g |
flour tortillas
0.0g |
olive oil
2.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 51.32 | 0.01 | 0.88 | n/a | 0.0 | 52.21 | 208.84 |
Total Fat (g) | 7.62 | 0.0 | 0.09 | n/a | 2.25 | 9.96 | 39.84 |
Carbohydrates (g) | 0.0 | 0.38 | 3.52 | n/a | 0.0 | 3.91 | 15.64 |
Ash (g) | 2.59 | 0.04 | 0.39 | n/a | 0.0 | 3.02 | 12.08 |
Calories (kcal) | 288.03 | 12.495 | 15.36 | n/a | 19.89 | 335.775 | 1343.1 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 1.6 | 0.0 | n/a | 0.0 | 1.6 | 6.4 |
Water (g) | 162.05 | 12.71 | 43.12 | n/a | 0.0 | 217.88 | 871.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.09 | 1.12 | n/a | 0.0 | 1.21 | 4.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 38.555 | 1.176 | 34.56 | n/a | 0.023 | 74.314 | 297.256 |
Iron (mg) | 10.64 | 0.07 | 0.71 | n/a | 0.01 | 11.43 | 45.72 |
Magnesium (mg) | 58.967 | 1.764 | 9.6 | n/a | 0.0 | 70.331 | 281.324 |
Phosphorus (mg) | 471.734 | 3.381 | 17.76 | n/a | 0.0 | 492.875 | 1971.5 |
Potassium (mg) | 669.045 | 18.669 | 132.48 | n/a | 0.023 | 820.217 | 3280.868 |
Sodium (mg) | 129.273 | 0.588 | 7.68 | n/a | 0.045 | 137.586 | 550.344 |
Zinc (mg) | 9.07 | 0.02 | 0.19 | n/a | 0.0 | 9.28 | 37.12 |
Copper (mg) | 0.499 | 0.001 | 0.038 | n/a | 0.0 | 0.539 | 2.156 |
Manganese (mg) | 0.181 | 0.019 | 0.077 | n/a | 0.0 | 0.277 | 1.108 |
Selenium (mcg) | 23.1 | 0.0 | 0.3 | n/a | 0.0 | 23.5 | 94.0 |
Vitamin A, IU (IU) | 0.0 | 0.294 | 478.56 | n/a | 0.0 | 478.854 | 1915.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.0 | n/a | 0.0 | 24.0 | 96.0 |
Beta Carotene (mcg) | n/a | 0.147 | 287.04 | n/a | 0.0 | 287.187 | 1148.748 |
Vitamin E (mg) | n/a | 0.0 | 0.26 | n/a | 0.32 | 0.59 | 2.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.882 | 545.76 | n/a | 0.0 | 546.642 | 2186.568 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 9.0 | n/a | 0.0 | 9.0 | 36.0 |
Thiamin (mg) | 0.726 | 0.001 | 0.029 | n/a | 0.0 | 0.756 | 3.024 |
Riboflavin (mg) | 1.633 | 0.004 | 0.038 | n/a | 0.0 | 1.676 | 6.704 |
Niacin (mg) | 12.474 | 0.032 | 0.254 | n/a | 0.0 | 12.76 | 51.04 |
Pantothenic acid (mg) | 5.783 | 0.004 | 0.038 | n/a | 0.0 | 5.826 | 23.304 |
Vitamin B-6 (mg) | 0.839 | 0.009 | 0.029 | n/a | 0.0 | 0.877 | 3.508 |
Folate (mcg) | 9.072 | 0.147 | 30.72 | n/a | 0.0 | 39.939 | 159.756 |
Vitamin B-12 (mcg) | 14.31 | 0.0 | 0.0 | n/a | 0.0 | 14.31 | 57.24 |
Choline (mg) | n/a | 0.8 | 2.7 | n/a | 0.0 | 3.6 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.794 | n/a | 0.01 | n/a | 0.0 | 0.803 | 3.212 |
Threonine (g) | 2.2 | n/a | 0.034 | n/a | 0.0 | 2.234 | 8.936 |
Isoleucine (g) | 2.313 | n/a | 0.038 | n/a | 0.0 | 2.352 | 9.408 |
Leucine (g) | 4.241 | n/a | 0.053 | n/a | 0.0 | 4.294 | 17.176 |
Lysine (g) | 4.649 | n/a | 0.043 | n/a | 0.0 | 4.692 | 18.768 |
Methionine (g) | 1.157 | n/a | 0.01 | n/a | 0.0 | 1.166 | 4.664 |
Cystine (g) | 0.363 | n/a | n/a | n/a | 0.0 | 0.363 | 1.452 |
Phenylalanine (g) | 2.291 | n/a | 0.029 | n/a | 0.0 | 2.319 | 9.276 |
Tyrosine (g) | 1.678 | n/a | 0.024 | n/a | 0.0 | 1.702 | 6.808 |
Valine (g) | 2.404 | n/a | 0.038 | n/a | 0.0 | 2.442 | 9.768 |
Arginine (g) | 3.062 | n/a | 0.062 | n/a | 0.0 | 3.124 | 12.496 |
Histidine (g) | 2.041 | n/a | 0.014 | n/a | 0.0 | 2.056 | 8.224 |
Alanine (g) | 2.744 | n/a | 0.038 | n/a | 0.0 | 2.783 | 11.132 |
Aspartic acid (g) | 4.536 | n/a | 0.082 | n/a | 0.0 | 4.617 | 18.468 |
Glutamic acid (g) | 8.051 | n/a | 0.182 | n/a | 0.0 | 8.234 | 32.936 |
Glycine (g) | 2.155 | n/a | 0.043 | n/a | 0.0 | 2.198 | 8.792 |
Proline (g) | 1.588 | n/a | 0.058 | n/a | 0.0 | 1.645 | 6.58 |
Serine (g) | 1.814 | n/a | 0.038 | n/a | 0.0 | 1.853 | 7.412 |
Cholesterol (mg) | 188.24 | 0.0 | 0.0 | n/a | 0.0 | 188.24 | 752.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.926 | 0.0 | 0.014 | n/a | 0.311 | 3.251 | 13.004 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.973 | 4.973 | 19.892 |
Monounsaturated Fat (g) | 2.291 | 0.0 | 0.014 | n/a | 1.642 | 3.947 | 15.788 |
Polyunsaturated (g) | 1.066 | 0.0 | 0.034 | n/a | 0.237 | 1.336 | 5.344 |