CookEatShare is also available in English
Cerrar

Receta Caribou Mincemeat Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apple cider
62.0g 		raisins
20.63g 		currants
9.0g 		apples
15.88g 		caribou
14.18g 		cinnamon
0.33g 		cloves
0.26g 		ginger
0.23g 		nutmeg
0.14g 		allspice
0.06g 		brandy
6.95g 		pastry
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.63 0.37 0.04 3.21 0.01 0.02 0.02 0.01 0.0 0.0 0.82 5.19 41.52
Total Fat (g) 0.08 0.09 0.02 0.02 0.48 0.0 0.05 0.01 0.05 0.01 0.0 1.33 2.15 17.2
Carbohydrates (g) 7.01 16.33 6.67 2.03 0.0 0.26 0.16 0.16 0.07 0.04 0.0 1.6 34.33 274.64
Ash (g) n/a 0.38 0.21 0.03 0.16 0.01 0.02 0.01 0.0 0.0 n/a n/a 0.83 6.64
Calories (kcal) 28.52 61.669 25.47 7.623 18.002 0.803 0.848 0.781 0.722 0.158 16.055 21.813 182.462 1459.696
Starch (g) n/a 0.56 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 4.48
Sucrose (g) n/a 0.09 n/a 0.13 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.22 1.76
Glucose (dextrose) (g) n/a 5.72 n/a 0.52 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 6.25 50.0
Fructose (g) n/a 6.12 n/a 0.96 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 7.09 56.72
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 0.0 2.3 18.4
Water (g) 54.71 3.18 1.73 13.76 10.13 0.03 0.02 0.02 0.01 0.01 4.63 2.41 90.64 725.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.96 12.21 6.06 1.6 n/a 0.01 0.01 0.01 0.04 n/a 0.0 0.05 25.94 207.52
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.6 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 2.1 16.8
Calcium (mg) 4.96 10.313 7.74 0.794 2.41 3.257 1.696 0.261 0.253 0.397 0.0 1.563 33.642 269.136
Iron (mg) 0.07 0.39 0.29 0.01 0.66 0.03 0.02 0.03 0.0 0.0 0.0 0.16 1.68 13.44
Magnesium (mg) 3.1 6.6 3.69 0.635 3.686 0.195 0.693 0.414 0.252 0.081 0.0 1.063 20.408 163.264
Phosphorus (mg) 4.34 20.831 11.25 1.747 29.484 0.208 0.276 0.333 0.293 0.068 0.278 8.125 77.232 617.856
Potassium (mg) 62.62 154.481 80.28 14.293 41.816 1.401 2.893 3.022 0.481 0.626 0.139 10.625 372.678 2981.424
Sodium (mg) 2.48 2.269 0.72 0.0 8.08 0.033 0.638 0.072 0.022 0.046 0.07 28.5 42.929 343.432
Zinc (mg) 0.01 0.05 0.06 0.01 0.57 0.01 0.0 0.01 0.0 0.0 0.0 0.14 0.86 6.88
Copper (mg) 0.006 0.066 0.042 0.005 0.031 0.001 0.001 0.001 0.001 0.0 0.001 0.006 0.162 1.296
Manganese (mg) n/a 0.062 0.042 0.006 0.011 0.057 0.079 0.06 0.004 0.002 n/a n/a 0.323 2.584
Selenium (mcg) 0.1 0.1 0.1 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 1.4 3.2 25.6
Vitamin A, IU (IU) n/a 0.0 6.57 6.035 0.0 0.959 1.391 0.331 0.14 0.324 n/a n/a 15.75 126.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.188 10.188 81.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.36 0.318 0.0 0.049 0.071 0.016 0.007 0.016 0.0 10.75 11.586 92.688
Beta Carotene (mcg) 0.0 0.0 3.87 2.7 n/a 0.364 0.221 0.198 0.022 n/a 0.0 6.938 14.312 114.496
Vitamin E (mg) 0.01 0.02 0.01 0.01 n/a 0.01 0.02 0.04 0.0 n/a 0.0 0.12 0.24 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.049 0.0 0.0 0.0 n/a 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 9.92 0.0 0.0 2.859 n/a 0.722 0.0 0.0 0.0 n/a 0.0 4.25 17.75 142.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a 0.03 n/a 0.01 0.0 n/a n/a n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.5 0.4 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2.4 19.2
Thiamin (mg) 0.012 0.023 0.014 0.003 0.045 0.0 0.0 0.0 0.0 0.0 0.001 0.014 0.114 0.912
Riboflavin (mg) 0.012 0.027 0.013 0.005 0.102 0.0 0.001 0.0 0.0 0.0 0.0 0.018 0.178 1.424
Niacin (mg) 0.043 0.159 0.146 0.014 0.78 0.004 0.004 0.012 0.002 0.002 0.001 0.198 1.364 10.912
Pantothenic acid (mg) n/a 0.021 0.005 0.011 0.361 0.001 n/a n/a n/a n/a n/a n/a 0.399 3.192
Vitamin B-6 (mg) 0.012 0.035 0.027 0.006 0.052 0.001 0.002 0.002 0.0 0.0 0.0 0.01 0.148 1.184
Folate (mcg) 0.0 1.031 0.9 0.0 0.567 0.02 0.244 0.088 0.105 0.022 0.0 3.25 6.226 49.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.89 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.96 7.68
Choline (mg) 1.1 2.3 1.0 0.5 n/a 0.0 0.1 0.1 0.0 n/a 0.0 4.2 9.3 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.125 2.125 17.0
Tryptophan (g) n/a 0.01 n/a 0.0 0.05 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 0.48
Threonine (g) n/a 0.017 n/a 0.002 0.137 0.0 n/a 0.0 n/a n/a n/a n/a 0.156 1.248
Isoleucine (g) n/a 0.012 n/a 0.002 0.145 0.0 n/a 0.001 n/a n/a n/a n/a 0.16 1.28
Leucine (g) n/a 0.021 n/a 0.002 0.265 0.001 n/a 0.001 n/a n/a n/a n/a 0.289 2.312
Lysine (g) n/a 0.017 n/a 0.002 0.291 0.001 n/a 0.001 n/a n/a n/a n/a 0.31 2.48
Methionine (g) n/a 0.004 n/a 0.0 0.072 0.0 n/a 0.0 n/a n/a n/a n/a 0.077 0.616
Cystine (g) n/a 0.004 n/a 0.0 0.023 0.0 n/a 0.0 n/a n/a n/a n/a 0.027 0.216
Phenylalanine (g) n/a 0.029 n/a 0.002 0.143 0.0 n/a 0.001 n/a n/a n/a n/a 0.175 1.4
Tyrosine (g) n/a 0.002 n/a 0.0 0.105 0.0 n/a 0.0 n/a n/a n/a n/a 0.108 0.864
Valine (g) n/a 0.017 n/a 0.002 0.15 0.001 n/a 0.001 n/a n/a n/a n/a 0.17 1.36
Arginine (g) n/a 0.085 n/a 0.002 0.191 0.001 n/a 0.001 n/a n/a n/a n/a 0.279 2.232
Histidine (g) n/a 0.014 n/a 0.002 0.128 0.0 n/a 0.0 n/a n/a n/a n/a 0.144 1.152
Alanine (g) n/a 0.023 n/a 0.002 0.172 0.001 n/a 0.0 n/a n/a n/a n/a 0.197 1.576
Aspartic acid (g) n/a 0.023 n/a 0.011 0.284 0.001 n/a 0.002 n/a n/a n/a n/a 0.321 2.568
Glutamic acid (g) n/a 0.033 n/a 0.005 0.503 0.001 n/a 0.002 n/a n/a n/a n/a 0.544 4.352
Glycine (g) n/a 0.017 n/a 0.002 0.135 0.001 n/a 0.001 n/a n/a n/a n/a 0.154 1.232
Proline (g) n/a 0.052 n/a 0.002 0.099 0.001 n/a 0.0 n/a n/a n/a n/a 0.154 1.232
Serine (g) n/a 0.014 n/a 0.002 0.113 0.001 n/a 0.001 n/a n/a n/a n/a 0.131 1.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.765 0.0 0.0 0.0 0.0 0.0 0.0 6.563 18.328 146.624
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.012 0.003 0.003 0.183 0.001 0.014 0.004 0.036 0.002 0.0 0.322 0.592 4.736
Phytosterols (mg) n/a n/a n/a n/a n/a 0.085 0.672 0.187 0.085 0.037 n/a n/a 1.065 8.52
Monounsaturated Fat (g) 0.006 0.01 0.005 0.002 0.143 0.001 0.004 0.002 0.004 0.0 0.0 0.609 0.787 6.296
Polyunsaturated (g) 0.025 0.008 0.016 0.006 0.067 0.0 0.019 0.003 0.0 0.001 0.0 0.303 0.449 3.592