Receta Carlos And Charlie's Tuna Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tuna
396.9g |
jalapenos
156.49g |
onion
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 92.6 | 2.11 | 1.09 | 95.8 | 95.8 |
Total Fat (g) | 19.45 | 0.97 | 0.1 | 20.52 | 20.52 |
Carbohydrates (g) | 0.0 | 9.23 | 9.25 | 18.48 | 18.48 |
Ash (g) | 4.68 | 0.69 | 0.35 | 5.72 | 5.72 |
Calories (kcal) | 571.536 | 46.948 | 39.6 | 658.084 | 658.084 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.98 | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | n/a | 1.95 | 1.95 | 1.95 |
Fructose (g) | n/a | n/a | 1.28 | 1.28 | 1.28 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 270.25 | 143.49 | 88.22 | 501.96 | 501.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.41 | 4.2 | 9.61 | 9.61 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.4 | 1.7 | 6.1 | 6.1 |
Calcium (mg) | 31.752 | 15.649 | 22.77 | 70.171 | 70.171 |
Iron (mg) | 4.05 | 1.1 | 0.21 | 5.35 | 5.35 |
Magnesium (mg) | 198.45 | 29.733 | 9.9 | 238.083 | 238.083 |
Phosphorus (mg) | 1008.126 | 48.513 | 28.71 | 1085.349 | 1085.349 |
Potassium (mg) | 1000.188 | 336.458 | 144.54 | 1481.186 | 1481.186 |
Sodium (mg) | 154.791 | 1.565 | 3.96 | 160.316 | 160.316 |
Zinc (mg) | 2.38 | 0.36 | 0.17 | 2.91 | 2.91 |
Copper (mg) | 0.357 | 0.203 | 0.04 | 0.6 | 0.6 |
Manganese (mg) | 0.079 | 0.391 | 0.129 | 0.599 | 0.599 |
Selenium (mcg) | 144.9 | 0.5 | 0.5 | 145.8 | 145.8 |
Vitamin A, IU (IU) | 8664.327 | 1250.371 | 1.98 | 9916.678 | 9916.678 |
Retinol (mcg) | 2599.695 | 0.0 | 0.0 | 2599.695 | 2599.695 |
Vitamin A, RAE (mcg_RAE) | 2599.695 | 62.597 | 0.0 | 2662.292 | 2662.292 |
Beta Carotene (mcg) | 0.0 | 712.039 | 0.99 | 713.029 | 713.029 |
Vitamin E (mg) | 3.97 | 0.74 | 0.02 | 4.72 | 4.72 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 769.941 | 3.96 | 773.901 | 773.901 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 69.3 | 7.3 | 76.7 | 76.7 |
Thiamin (mg) | 0.953 | 0.219 | 0.05 | 1.221 | 1.221 |
Riboflavin (mg) | 0.992 | 0.094 | 0.03 | 1.116 | 1.116 |
Niacin (mg) | 34.332 | 1.753 | 0.119 | 36.203 | 36.203 |
Pantothenic acid (mg) | 4.167 | 0.36 | 0.119 | 4.646 | 4.646 |
Vitamin B-6 (mg) | 1.826 | 0.798 | 0.119 | 2.743 | 2.743 |
Folate (mcg) | 7.938 | 73.551 | 18.81 | 100.299 | 100.299 |
Vitamin B-12 (mcg) | 37.43 | 0.0 | 0.0 | 37.43 | 37.43 |
Choline (mg) | 258.0 | 11.7 | 6.0 | 275.8 | 275.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.032 | 0.031 | 0.01 | 1.073 | 1.073 |
Threonine (g) | 4.048 | 0.078 | 0.02 | 4.146 | 4.146 |
Isoleucine (g) | 4.287 | 0.063 | 0.01 | 4.359 | 4.359 |
Leucine (g) | 7.541 | 0.11 | 0.03 | 7.68 | 7.68 |
Lysine (g) | 8.494 | 0.094 | 0.04 | 8.627 | 8.627 |
Methionine (g) | 2.739 | 0.031 | 0.0 | 2.77 | 2.77 |
Cystine (g) | 0.992 | 0.047 | 0.0 | 1.039 | 1.039 |
Phenylalanine (g) | 3.612 | 0.063 | 0.03 | 3.704 | 3.704 |
Tyrosine (g) | 3.136 | 0.047 | 0.01 | 3.192 | 3.192 |
Valine (g) | 4.763 | 0.094 | 0.02 | 4.876 | 4.876 |
Arginine (g) | 5.557 | 0.094 | 0.099 | 5.749 | 5.749 |
Histidine (g) | 2.739 | 0.047 | 0.01 | 2.795 | 2.795 |
Alanine (g) | 5.596 | 0.094 | 0.02 | 5.71 | 5.71 |
Aspartic acid (g) | 9.486 | 0.297 | 0.089 | 9.872 | 9.872 |
Glutamic acid (g) | 13.812 | 0.282 | 0.257 | 14.351 | 14.351 |
Glycine (g) | 4.445 | 0.078 | 0.03 | 4.553 | 4.553 |
Proline (g) | 3.294 | 0.094 | 0.01 | 3.398 | 3.398 |
Serine (g) | 3.771 | 0.078 | 0.02 | 3.869 | 3.869 |
Cholesterol (mg) | 150.822 | 0.0 | 0.0 | 150.822 | 150.822 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.001 | 0.094 | 0.04 | 5.134 | 5.134 |
Phytosterols (mg) | n/a | n/a | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | 6.35 | 0.047 | 0.01 | 6.407 | 6.407 |
Polyunsaturated (g) | 5.676 | 0.501 | 0.02 | 6.196 | 6.196 |