Receta Carlos And Charlie's Tuna Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mayonnaise Cilantro Tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tuna
49.61g 		jalapenos
19.56g 		onion
12.38g 		Total Per Serving Total for Recipe
Protein (g) 11.57 0.26 0.14 11.97 95.76
Total Fat (g) 2.43 0.12 0.01 2.56 20.48
Carbohydrates (g) 0.0 1.15 1.16 2.31 18.48
Ash (g) 0.59 0.09 0.04 0.71 5.68
Calories (kcal) 71.442 5.868 4.95 82.26 658.08
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.12 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.24 0.24 1.92
Fructose (g) n/a n/a 0.16 0.16 1.28
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 33.78 17.94 11.03 62.74 501.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.52 1.2 9.6
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.8 6.4
Calcium (mg) 3.969 1.956 2.846 8.771 70.168
Iron (mg) 0.51 0.14 0.03 0.67 5.36
Magnesium (mg) 24.806 3.717 1.238 29.76 238.08
Phosphorus (mg) 126.016 6.064 3.589 135.669 1085.352
Potassium (mg) 125.024 42.057 18.068 185.148 1481.184
Sodium (mg) 19.349 0.196 0.495 20.039 160.312
Zinc (mg) 0.3 0.04 0.02 0.36 2.88
Copper (mg) 0.045 0.025 0.005 0.075 0.6
Manganese (mg) 0.01 0.049 0.016 0.075 0.6
Selenium (mcg) 18.1 0.1 0.1 18.2 145.6
Vitamin A, IU (IU) 1083.041 156.296 0.248 1239.585 9916.68
Retinol (mcg) 324.962 0.0 0.0 324.962 2599.696
Vitamin A, RAE (mcg_RAE) 324.962 7.825 0.0 332.786 2662.288
Beta Carotene (mcg) 0.0 89.005 0.124 89.129 713.032
Vitamin E (mg) 0.5 0.09 0.0 0.59 4.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 96.243 0.495 96.738 773.904
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 8.7 0.9 9.6 76.8
Thiamin (mg) 0.119 0.027 0.006 0.153 1.224
Riboflavin (mg) 0.124 0.012 0.004 0.139 1.112
Niacin (mg) 4.291 0.219 0.015 4.525 36.2
Pantothenic acid (mg) 0.521 0.045 0.015 0.581 4.648
Vitamin B-6 (mg) 0.228 0.1 0.015 0.343 2.744
Folate (mcg) 0.992 9.194 2.351 12.537 100.296
Vitamin B-12 (mcg) 4.68 0.0 0.0 4.68 37.44
Choline (mg) 32.2 1.5 0.8 34.5 276.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.129 0.004 0.001 0.134 1.072
Threonine (g) 0.506 0.01 0.002 0.518 4.144
Isoleucine (g) 0.536 0.008 0.001 0.545 4.36
Leucine (g) 0.943 0.014 0.004 0.96 7.68
Lysine (g) 1.062 0.012 0.005 1.078 8.624
Methionine (g) 0.342 0.004 0.0 0.346 2.768
Cystine (g) 0.124 0.006 0.0 0.13 1.04
Phenylalanine (g) 0.451 0.008 0.004 0.463 3.704
Tyrosine (g) 0.392 0.006 0.001 0.399 3.192
Valine (g) 0.595 0.012 0.002 0.61 4.88
Arginine (g) 0.695 0.012 0.012 0.719 5.752
Histidine (g) 0.342 0.006 0.001 0.349 2.792
Alanine (g) 0.7 0.012 0.002 0.714 5.712
Aspartic acid (g) 1.186 0.037 0.011 1.234 9.872
Glutamic acid (g) 1.727 0.035 0.032 1.794 14.352
Glycine (g) 0.556 0.01 0.004 0.569 4.552
Proline (g) 0.412 0.012 0.001 0.425 3.4
Serine (g) 0.471 0.01 0.002 0.484 3.872
Cholesterol (mg) 18.853 0.0 0.0 18.853 150.824
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.625 0.012 0.005 0.642 5.136
Phytosterols (mg) n/a n/a 1.856 1.856 14.848
Monounsaturated Fat (g) 0.794 0.006 0.001 0.801 6.408
Polyunsaturated (g) 0.709 0.063 0.002 0.775 6.2