Receta Carmel Apple Bars - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
55.0g |
eggs
12.32g |
flour
46.88g |
flour
3.91g |
salt
0.75g |
baking soda
0.57g |
oats
68.25g |
lemon juice
1.27g |
caramel candies
99.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 1.55 | 4.84 | 0.4 | 0.0 | 0.0 | 11.53 | 0.0 | 4.56 | 22.96 | 91.84 |
Total Fat (g) | 0.0 | 1.22 | 0.46 | 0.04 | 0.0 | 0.0 | 4.71 | 0.0 | 8.04 | 14.47 | 57.88 |
Carbohydrates (g) | 53.95 | 0.09 | 35.77 | 2.98 | 0.0 | 0.0 | 45.23 | 0.11 | 76.4 | 214.54 | 858.16 |
Ash (g) | 0.25 | 0.11 | 0.22 | 0.02 | 0.75 | 0.21 | 1.17 | 0.0 | 1.79 | 4.52 | 18.08 |
Calories (kcal) | 209.0 | 17.618 | 170.625 | 14.223 | 0.0 | 0.0 | 265.493 | 0.318 | 379.04 | 1056.315 | 4225.26 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 52.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52.02 | 208.08 |
Glucose (dextrose) (g) | 0.74 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.77 | 3.08 |
Fructose (g) | 0.61 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.62 | 2.48 |
Lactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.74 | 9.34 | 5.59 | 0.47 | 0.0 | 0.0 | 5.61 | 1.15 | 8.43 | 31.33 | 125.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 53.36 | 0.09 | 0.13 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 64.99 | 118.62 | 474.48 |
Galactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 8.6 | 34.4 |
Calcium (mg) | 45.65 | 6.53 | 7.031 | 0.586 | 0.18 | 0.0 | 36.855 | 0.089 | 136.931 | 233.851 | 935.404 |
Iron (mg) | 0.39 | 0.23 | 2.18 | 0.18 | 0.0 | 0.0 | 3.22 | 0.0 | 0.14 | 6.34 | 25.36 |
Magnesium (mg) | 4.95 | 1.478 | 10.313 | 0.86 | 0.008 | 0.0 | 120.803 | 0.076 | 16.868 | 155.355 | 621.42 |
Phosphorus (mg) | 2.2 | 23.531 | 50.625 | 4.22 | 0.0 | 0.0 | 356.948 | 0.076 | 113.117 | 550.717 | 2202.868 |
Potassium (mg) | 73.15 | 16.509 | 50.156 | 4.181 | 0.06 | 0.0 | 292.793 | 1.575 | 212.342 | 650.765 | 2603.06 |
Sodium (mg) | 15.4 | 17.248 | 0.938 | 0.078 | 290.685 | 157.32 | 1.365 | 0.013 | 243.101 | 726.148 | 2904.592 |
Zinc (mg) | 0.02 | 0.14 | 0.33 | 0.03 | 0.0 | 0.0 | 2.71 | 0.0 | 0.44 | 3.66 | 14.64 |
Copper (mg) | 0.028 | 0.012 | 0.066 | 0.005 | 0.0 | 0.0 | 0.43 | 0.0 | 0.02 | 0.561 | 2.244 |
Manganese (mg) | 0.033 | 0.005 | 0.319 | 0.027 | 0.001 | 0.0 | 3.358 | 0.0 | 0.01 | 3.752 | 15.008 |
Selenium (mcg) | 0.7 | 3.9 | 15.9 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 23.6 | 94.4 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 41.675 | 101.927 | 407.708 |
Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.915 | 28.04 | 112.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 11.907 | 29.168 | 116.672 |
Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.038 | 1.985 | 3.255 | 13.02 |
Vitamin E (mg) | 0.0 | 0.12 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.46 | 0.61 | 2.44 |
Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 8.438 | 0.703 | 0.0 | 0.0 | n/a | 0.114 | 0.0 | 50.034 | 200.136 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.06 | 0.18 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 1.0 | 4.0 |
Thiamin (mg) | 0.0 | 0.009 | 0.37 | 0.031 | 0.0 | 0.0 | 0.519 | 0.0 | 0.099 | 1.028 | 4.112 |
Riboflavin (mg) | 0.0 | 0.059 | 0.23 | 0.019 | 0.0 | 0.0 | 0.096 | 0.0 | 0.258 | 0.662 | 2.648 |
Niacin (mg) | 0.061 | 0.009 | 2.766 | 0.231 | 0.0 | 0.0 | 0.655 | 0.001 | 0.149 | 3.871 | 15.484 |
Pantothenic acid (mg) | 0.072 | 0.177 | 0.206 | 0.017 | 0.0 | 0.0 | 0.921 | 0.001 | 0.615 | 2.01 | 8.04 |
Vitamin B-6 (mg) | 0.022 | 0.017 | 0.019 | 0.002 | 0.0 | 0.0 | 0.082 | 0.001 | 0.06 | 0.202 | 0.808 |
Folate (mcg) | 0.55 | 5.79 | 85.781 | 7.151 | 0.0 | 0.0 | 38.22 | 0.165 | 3.969 | 141.626 | 566.504 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.46 | 1.84 |
Choline (mg) | 1.3 | 30.9 | 4.9 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 7.9 | 45.5 | 182.0 |
Folic acid (mcg) | 0.0 | 0.0 | 72.188 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.205 | 312.82 |
Tryptophan (g) | n/a | 0.021 | 0.061 | 0.005 | 0.0 | n/a | 0.157 | n/a | 0.06 | 0.303 | 1.212 |
Threonine (g) | n/a | 0.069 | 0.131 | 0.011 | 0.0 | n/a | 0.396 | n/a | 0.189 | 0.796 | 3.184 |
Isoleucine (g) | n/a | 0.083 | 0.169 | 0.014 | 0.0 | n/a | 0.471 | n/a | 0.258 | 0.994 | 3.976 |
Leucine (g) | n/a | 0.134 | 0.333 | 0.028 | 0.0 | n/a | 0.874 | n/a | 0.417 | 1.785 | 7.14 |
Lysine (g) | n/a | 0.112 | 0.108 | 0.009 | 0.0 | n/a | 0.478 | n/a | 0.337 | 1.044 | 4.176 |
Methionine (g) | n/a | 0.047 | 0.084 | 0.007 | 0.0 | n/a | 0.212 | n/a | 0.109 | 0.459 | 1.836 |
Cystine (g) | n/a | 0.033 | 0.103 | 0.009 | 0.0 | n/a | 0.28 | n/a | 0.04 | 0.465 | 1.86 |
Phenylalanine (g) | n/a | 0.084 | 0.244 | 0.02 | 0.0 | n/a | 0.614 | n/a | 0.208 | 1.17 | 4.68 |
Tyrosine (g) | n/a | 0.062 | 0.145 | 0.012 | 0.0 | n/a | 0.389 | n/a | 0.208 | 0.816 | 3.264 |
Valine (g) | n/a | 0.106 | 0.197 | 0.016 | 0.0 | n/a | 0.642 | n/a | 0.288 | 1.249 | 4.996 |
Arginine (g) | n/a | 0.101 | 0.197 | 0.016 | 0.0 | n/a | 0.812 | n/a | 0.159 | 1.285 | 5.14 |
Histidine (g) | n/a | 0.038 | 0.108 | 0.009 | 0.0 | n/a | 0.28 | n/a | 0.119 | 0.554 | 2.216 |
Alanine (g) | n/a | 0.091 | 0.155 | 0.013 | 0.0 | n/a | 0.601 | n/a | 0.149 | 1.008 | 4.032 |
Aspartic acid (g) | n/a | 0.164 | 0.206 | 0.017 | 0.0 | n/a | 0.99 | n/a | 0.318 | 1.694 | 6.776 |
Glutamic acid (g) | n/a | 0.207 | 1.631 | 0.136 | 0.0 | n/a | 2.532 | n/a | 0.883 | 5.389 | 21.556 |
Glycine (g) | n/a | 0.053 | 0.173 | 0.014 | 0.0 | n/a | 0.573 | n/a | 0.089 | 0.903 | 3.612 |
Proline (g) | n/a | 0.063 | 0.563 | 0.047 | 0.0 | n/a | 0.635 | n/a | 0.407 | 1.714 | 6.856 |
Serine (g) | n/a | 0.12 | 0.244 | 0.02 | 0.0 | n/a | 0.512 | n/a | 0.228 | 1.124 | 4.496 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.946 | 59.059 | 236.236 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.382 | 0.075 | 0.006 | 0.0 | 0.0 | 0.833 | 0.0 | 2.461 | 3.757 | 15.028 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.469 | 0.042 | 0.004 | 0.0 | 0.0 | 1.488 | 0.0 | 1.528 | 3.531 | 14.124 |
Polyunsaturated (g) | 0.0 | 0.168 | 0.192 | 0.016 | 0.0 | 0.0 | 1.734 | 0.0 | 3.453 | 5.562 | 22.248 |