Receta Carmel Apple Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Butter-flavor crisco
4 c. Granny smith apples Core/peel/diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
55.0g 		eggs
12.32g 		flour
46.88g 		flour
3.91g 		salt
0.75g 		baking soda
0.57g 		oats
68.25g 		lemon juice
1.27g 		caramel candies
99.23g 		Total Per Serving Total for Recipe
Protein (g) 0.07 1.55 4.84 0.4 0.0 0.0 11.53 0.0 4.56 22.96 91.84
Total Fat (g) 0.0 1.22 0.46 0.04 0.0 0.0 4.71 0.0 8.04 14.47 57.88
Carbohydrates (g) 53.95 0.09 35.77 2.98 0.0 0.0 45.23 0.11 76.4 214.54 858.16
Ash (g) 0.25 0.11 0.22 0.02 0.75 0.21 1.17 0.0 1.79 4.52 18.08
Calories (kcal) 209.0 17.618 170.625 14.223 0.0 0.0 265.493 0.318 379.04 1056.315 4225.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 52.01 0.01 n/a n/a n/a n/a n/a n/a n/a 52.02 208.08
Glucose (dextrose) (g) 0.74 0.03 n/a n/a n/a n/a n/a n/a n/a 0.77 3.08
Fructose (g) 0.61 0.01 n/a n/a n/a n/a n/a n/a n/a 0.62 2.48
Lactose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 9.34 5.59 0.47 0.0 0.0 5.61 1.15 8.43 31.33 125.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 53.36 0.09 0.13 0.01 0.0 0.0 n/a 0.03 64.99 118.62 474.48
Galactose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 1.3 0.1 0.0 0.0 7.2 0.0 0.0 8.6 34.4
Calcium (mg) 45.65 6.53 7.031 0.586 0.18 0.0 36.855 0.089 136.931 233.851 935.404
Iron (mg) 0.39 0.23 2.18 0.18 0.0 0.0 3.22 0.0 0.14 6.34 25.36
Magnesium (mg) 4.95 1.478 10.313 0.86 0.008 0.0 120.803 0.076 16.868 155.355 621.42
Phosphorus (mg) 2.2 23.531 50.625 4.22 0.0 0.0 356.948 0.076 113.117 550.717 2202.868
Potassium (mg) 73.15 16.509 50.156 4.181 0.06 0.0 292.793 1.575 212.342 650.765 2603.06
Sodium (mg) 15.4 17.248 0.938 0.078 290.685 157.32 1.365 0.013 243.101 726.148 2904.592
Zinc (mg) 0.02 0.14 0.33 0.03 0.0 0.0 2.71 0.0 0.44 3.66 14.64
Copper (mg) 0.028 0.012 0.066 0.005 0.0 0.0 0.43 0.0 0.02 0.561 2.244
Manganese (mg) 0.033 0.005 0.319 0.027 0.001 0.0 3.358 0.0 0.01 3.752 15.008
Selenium (mcg) 0.7 3.9 15.9 1.3 0.0 0.0 n/a 0.0 1.8 23.6 94.4
Vitamin A, IU (IU) 0.0 59.998 0.0 0.0 0.0 0.0 0.0 0.254 41.675 101.927 407.708
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 10.915 28.04 112.16
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.013 11.907 29.168 116.672
Beta Carotene (mcg) 0.0 1.232 0.0 0.0 0.0 0.0 n/a 0.038 1.985 3.255 13.02
Vitamin E (mg) 0.0 0.12 0.03 0.0 0.0 0.0 n/a 0.0 0.46 0.61 2.44
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 8.438 0.703 0.0 0.0 n/a 0.114 0.0 50.034 200.136
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.06 0.18 0.01 n/a n/a n/a n/a n/a 0.25 1.0
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 1.0 4.0
Thiamin (mg) 0.0 0.009 0.37 0.031 0.0 0.0 0.519 0.0 0.099 1.028 4.112
Riboflavin (mg) 0.0 0.059 0.23 0.019 0.0 0.0 0.096 0.0 0.258 0.662 2.648
Niacin (mg) 0.061 0.009 2.766 0.231 0.0 0.0 0.655 0.001 0.149 3.871 15.484
Pantothenic acid (mg) 0.072 0.177 0.206 0.017 0.0 0.0 0.921 0.001 0.615 2.01 8.04
Vitamin B-6 (mg) 0.022 0.017 0.019 0.002 0.0 0.0 0.082 0.001 0.06 0.202 0.808
Folate (mcg) 0.55 5.79 85.781 7.151 0.0 0.0 38.22 0.165 3.969 141.626 566.504
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.46 1.84
Choline (mg) 1.3 30.9 4.9 0.4 0.0 0.0 n/a 0.1 7.9 45.5 182.0
Folic acid (mcg) 0.0 0.0 72.188 6.018 0.0 0.0 0.0 0.0 0.0 78.205 312.82
Tryptophan (g) n/a 0.021 0.061 0.005 0.0 n/a 0.157 n/a 0.06 0.303 1.212
Threonine (g) n/a 0.069 0.131 0.011 0.0 n/a 0.396 n/a 0.189 0.796 3.184
Isoleucine (g) n/a 0.083 0.169 0.014 0.0 n/a 0.471 n/a 0.258 0.994 3.976
Leucine (g) n/a 0.134 0.333 0.028 0.0 n/a 0.874 n/a 0.417 1.785 7.14
Lysine (g) n/a 0.112 0.108 0.009 0.0 n/a 0.478 n/a 0.337 1.044 4.176
Methionine (g) n/a 0.047 0.084 0.007 0.0 n/a 0.212 n/a 0.109 0.459 1.836
Cystine (g) n/a 0.033 0.103 0.009 0.0 n/a 0.28 n/a 0.04 0.465 1.86
Phenylalanine (g) n/a 0.084 0.244 0.02 0.0 n/a 0.614 n/a 0.208 1.17 4.68
Tyrosine (g) n/a 0.062 0.145 0.012 0.0 n/a 0.389 n/a 0.208 0.816 3.264
Valine (g) n/a 0.106 0.197 0.016 0.0 n/a 0.642 n/a 0.288 1.249 4.996
Arginine (g) n/a 0.101 0.197 0.016 0.0 n/a 0.812 n/a 0.159 1.285 5.14
Histidine (g) n/a 0.038 0.108 0.009 0.0 n/a 0.28 n/a 0.119 0.554 2.216
Alanine (g) n/a 0.091 0.155 0.013 0.0 n/a 0.601 n/a 0.149 1.008 4.032
Aspartic acid (g) n/a 0.164 0.206 0.017 0.0 n/a 0.99 n/a 0.318 1.694 6.776
Glutamic acid (g) n/a 0.207 1.631 0.136 0.0 n/a 2.532 n/a 0.883 5.389 21.556
Glycine (g) n/a 0.053 0.173 0.014 0.0 n/a 0.573 n/a 0.089 0.903 3.612
Proline (g) n/a 0.063 0.563 0.047 0.0 n/a 0.635 n/a 0.407 1.714 6.856
Serine (g) n/a 0.12 0.244 0.02 0.0 n/a 0.512 n/a 0.228 1.124 4.496
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 6.946 59.059 236.236
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.382 0.075 0.006 0.0 0.0 0.833 0.0 2.461 3.757 15.028
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.469 0.042 0.004 0.0 0.0 1.488 0.0 1.528 3.531 14.124
Polyunsaturated (g) 0.0 0.168 0.192 0.016 0.0 0.0 1.734 0.0 3.453 5.562 22.248