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Receta Carmel Apple Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. To 6 c. diced apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider vinegar
1.25g 		flour
1.95g 		sugar
25.0g 		egg
11.0g 		pineapple
28.92g 		whip
56.7g 		peanuts
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.0 1.38 0.16 1.7 1.96 5.4 21.6
Total Fat (g) 0.0 0.02 0.0 1.09 0.03 7.43 3.68 12.25 49.0
Carbohydrates (g) 0.01 1.49 25.0 0.08 3.79 13.38 1.07 44.82 179.28
Ash (g) 0.0 0.01 0.0 0.09 0.06 0.34 n/a 0.51 2.04
Calories (kcal) 0.263 7.107 96.75 15.73 14.459 127.008 41.93 303.246 1212.984
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 1.73 n/a n/a 1.74 6.96
Glucose (dextrose) (g) 0.0 n/a n/a 0.02 0.5 n/a n/a 0.52 2.08
Fructose (g) 0.0 n/a n/a 0.01 0.61 n/a n/a 0.63 2.52
Lactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Maltose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 0.23 0.01 8.34 24.87 33.85 0.1 68.58 274.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 24.98 0.08 2.85 13.38 0.29 41.59 166.36
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.0 0.7 1.1 4.4
Calcium (mg) 0.088 0.293 0.25 5.83 3.759 40.257 4.27 54.747 218.988
Iron (mg) 0.0 0.09 0.0 0.2 0.08 0.06 0.11 0.54 2.16
Magnesium (mg) 0.063 0.43 0.0 1.32 3.47 3.969 12.32 21.571 86.284
Phosphorus (mg) 0.1 2.109 0.0 21.01 2.313 41.958 27.79 95.28 381.12
Potassium (mg) 0.913 2.089 0.5 14.74 31.52 57.267 50.82 157.848 631.392
Sodium (mg) 0.063 0.039 0.0 15.4 0.289 40.824 22.4 79.015 316.06
Zinc (mg) 0.0 0.01 0.0 0.12 0.03 0.06 0.23 0.46 1.84
Copper (mg) 0.0 0.003 0.0 0.011 0.032 0.006 0.037 0.088 0.352
Manganese (mg) 0.003 0.013 0.0 0.004 0.269 n/a n/a 0.29 1.16
Selenium (mcg) 0.0 0.7 0.2 3.5 0.0 1.4 0.2 5.9 23.6
Vitamin A, IU (IU) 0.0 0.0 0.0 53.57 16.772 41.958 n/a 112.3 449.2
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.4 0.868 2.268 0.0 18.536 74.144
Beta Carotene (mcg) 0.0 0.0 0.0 1.1 10.121 25.515 0.0 36.736 146.944
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.01 0.28 0.49 0.88 3.52
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.351 0.0 36.41 0.0 0.0 0.0 36.761 147.044
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.06 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.8 0.0 0.1 13.9 55.6
Thiamin (mg) 0.0 0.015 0.0 0.008 0.023 0.011 0.006 0.064 0.256
Riboflavin (mg) 0.0 0.01 0.005 0.053 0.009 0.051 0.006 0.133 0.532
Niacin (mg) 0.0 0.115 0.0 0.008 0.145 0.057 0.968 1.292 5.168
Pantothenic acid (mg) 0.0 0.009 0.0 0.158 0.061 n/a n/a 0.228 0.912
Vitamin B-6 (mg) 0.0 0.001 0.0 0.015 0.032 0.011 0.032 0.092 0.368
Folate (mcg) 0.0 3.573 0.0 5.17 5.205 1.701 8.4 24.049 96.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.11 0.0 0.26 1.04
Choline (mg) 0.0 0.2 0.0 27.6 1.6 0.0 3.9 33.3 133.2
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.0 0.003 n/a 0.019 0.003 n/a n/a 0.024 0.096
Threonine (g) 0.0 0.005 n/a 0.062 0.006 n/a n/a 0.073 0.292
Isoleucine (g) 0.0 0.007 n/a 0.074 0.006 n/a n/a 0.087 0.348
Leucine (g) 0.0 0.014 n/a 0.12 0.006 n/a n/a 0.14 0.56
Lysine (g) 0.0 0.004 n/a 0.1 0.009 n/a n/a 0.113 0.452
Methionine (g) 0.0 0.004 n/a 0.042 0.003 n/a n/a 0.048 0.192
Cystine (g) 0.0 0.004 n/a 0.03 0.003 n/a n/a 0.037 0.148
Phenylalanine (g) 0.0 0.01 n/a 0.075 0.006 n/a n/a 0.091 0.364
Tyrosine (g) 0.0 0.006 n/a 0.055 0.006 n/a n/a 0.067 0.268
Valine (g) 0.0 0.008 n/a 0.095 0.006 n/a n/a 0.109 0.436
Arginine (g) 0.0 0.008 n/a 0.09 0.006 n/a n/a 0.104 0.416
Histidine (g) 0.0 0.004 n/a 0.034 0.003 n/a n/a 0.041 0.164
Alanine (g) 0.0 0.006 n/a 0.081 0.009 n/a n/a 0.097 0.388
Aspartic acid (g) 0.0 0.009 n/a 0.146 0.035 n/a n/a 0.19 0.76
Glutamic acid (g) 0.0 0.068 n/a 0.185 0.023 n/a n/a 0.276 1.104
Glycine (g) 0.0 0.007 n/a 0.047 0.006 n/a n/a 0.06 0.24
Proline (g) 0.0 0.023 n/a 0.056 0.006 n/a n/a 0.085 0.34
Serine (g) 0.0 0.01 n/a 0.107 0.012 n/a n/a 0.128 0.512
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 1.134 0.0 47.664 190.656
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.341 0.003 6.39 0.608 7.345 29.38
Phytosterols (mg) 0.0 n/a n/a n/a 1.735 n/a n/a 1.735 6.94
Monounsaturated Fat (g) 0.0 0.002 0.0 0.419 0.003 0.476 1.819 2.719 10.876
Polyunsaturated (g) 0.0 0.008 0.0 0.15 0.012 0.153 1.07 1.393 5.572