Receta Carmel Pecan Sticky Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt [16 ounce] warm roll mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
113.4g 		water
88.88g 		egg
22.0g 		sugar
33.34g 		cinnamon
1.3g 		pecan
26.24g 		sugar
82.5g 		corn syrup
85.25g 		butter
28.38g 		Total Per Serving Total for Recipe
Protein (g) 6.72 0.0 2.77 0.0 0.05 2.41 0.1 0.0 0.24 12.29 24.58
Total Fat (g) 38.83 0.0 2.19 0.0 0.02 18.88 0.0 0.17 23.01 83.1 166.2
Carbohydrates (g) 4.62 0.0 0.17 33.33 1.05 3.64 80.92 65.46 0.02 189.2 378.4
Ash (g) 1.5 0.09 0.19 0.0 0.05 0.39 0.37 0.17 0.6 3.35 6.7
Calories (kcal) 387.828 0.0 31.46 129.006 3.211 181.284 313.5 241.258 203.449 1490.996 2981.992
Starch (g) 0.4 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.52 1.04
Sucrose (g) 0.0 n/a 0.02 n/a 0.0 1.02 78.01 0.0 n/a 79.06 158.12
Glucose (dextrose) (g) 0.0 n/a 0.05 n/a 0.01 0.01 1.11 n/a n/a 1.18 2.36
Fructose (g) 0.0 n/a 0.02 n/a 0.01 0.01 0.92 n/a n/a 0.96 1.92
Lactose (g) 3.64 n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 3.66 7.32
Maltose (g) 0.0 n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 88.79 16.68 0.01 0.14 0.92 1.11 19.45 4.5 193.33 386.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 0.0 0.17 33.3 0.03 1.04 80.04 22.82 0.02 141.06 282.12
Galactose (g) 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 2.5 0.0 0.0 0.0 3.2 6.4
Calcium (mg) 111.132 2.666 11.66 0.333 13.026 18.365 68.475 11.083 6.81 243.55 487.1
Iron (mg) 0.43 0.0 0.4 0.0 0.11 0.66 0.59 0.0 0.01 2.2 4.4
Magnesium (mg) 10.206 0.889 2.64 0.0 0.78 31.744 7.425 0.853 0.568 55.104 110.208
Phosphorus (mg) 120.204 0.0 42.02 0.0 0.832 72.671 3.3 0.0 6.81 245.837 491.674
Potassium (mg) 156.492 0.0 29.48 0.667 5.603 107.564 109.725 0.853 6.81 417.193 834.386
Sodium (mg) 364.014 3.555 30.8 0.0 0.13 0.0 23.1 52.855 163.44 637.894 1275.788
Zinc (mg) 0.58 0.01 0.24 0.0 0.02 1.19 0.02 0.38 0.03 2.47 4.94
Copper (mg) 0.023 0.009 0.022 0.0 0.004 0.315 0.041 0.0 0.0 0.414 0.828
Manganese (mg) 0.011 0.0 0.009 0.0 0.227 1.181 0.05 0.0 0.0 1.477 2.954
Selenium (mcg) 2.7 0.0 7.0 0.2 0.0 1.0 1.0 0.6 0.3 12.8 25.6
Vitamin A, IU (IU) 1434.51 0.0 107.14 0.0 3.835 14.692 0.0 0.0 709.091 2269.268 4538.536
Retinol (mcg) 407.106 0.0 30.58 0.0 0.0 0.0 0.0 0.0 190.396 628.082 1256.164
Vitamin A, RAE (mcg_RAE) 410.508 0.0 30.8 0.0 0.195 0.787 0.0 0.0 194.085 636.375 1272.75
Beta Carotene (mcg) 46.494 0.0 2.2 0.0 1.456 7.608 0.0 0.0 44.833 102.591 205.182
Vitamin E (mg) 0.74 0.0 0.21 0.0 0.03 0.37 0.0 0.0 0.66 2.01 4.02
Vitamin D (IU) n/a 0.0 7.7 n/a n/a n/a n/a 0.0 15.89 23.59 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 0.0 2.886 4.46 0.0 0.0 0.0 80.166 160.332
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.11 0.22
Tocopherol, gamma (mg) 0.05 n/a 0.11 n/a 0.14 6.41 n/a n/a 0.0 6.7 13.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.12 n/a n/a 0.0 0.13 0.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.6
Thiamin (mg) 0.023 0.0 0.015 0.0 0.0 0.173 0.0 0.051 0.003 0.265 0.53
Riboflavin (mg) 0.147 0.0 0.106 0.007 0.001 0.034 0.0 0.0 0.009 0.303 0.606
Niacin (mg) 0.17 0.0 0.015 0.0 0.017 0.307 0.091 0.0 0.011 0.612 1.224
Pantothenic acid (mg) 0.646 0.0 0.317 0.0 0.005 0.226 0.107 0.0 0.031 1.332 2.664
Vitamin B-6 (mg) 0.045 0.0 0.031 0.0 0.002 0.055 0.033 0.0 0.0 0.166 0.332
Folate (mcg) 12.474 0.0 10.34 0.0 0.078 5.772 0.825 0.0 0.851 30.34 60.68
Vitamin B-12 (mcg) 0.28 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.05 0.62 1.24
Choline (mg) 30.8 0.0 55.2 0.0 0.1 10.6 1.9 0.0 5.3 104.1 208.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a 0.037 n/a 0.001 0.024 n/a n/a 0.003 0.144 0.288
Threonine (g) 0.261 n/a 0.123 n/a 0.002 0.081 n/a n/a 0.011 0.479 0.958
Isoleucine (g) 0.363 n/a 0.147 n/a 0.002 0.089 n/a n/a 0.014 0.616 1.232
Leucine (g) 0.748 n/a 0.24 n/a 0.003 0.157 n/a n/a 0.023 1.172 2.344
Lysine (g) 0.646 n/a 0.2 n/a 0.003 0.076 n/a n/a 0.02 0.946 1.892
Methionine (g) 0.215 n/a 0.084 n/a 0.001 0.047 n/a n/a 0.006 0.353 0.706
Cystine (g) 0.045 n/a 0.059 n/a 0.001 0.039 n/a n/a 0.003 0.148 0.296
Phenylalanine (g) 0.329 n/a 0.15 n/a 0.002 0.113 n/a n/a 0.011 0.605 1.21
Tyrosine (g) 0.34 n/a 0.11 n/a 0.002 0.058 n/a n/a 0.011 0.521 1.042
Valine (g) 0.454 n/a 0.189 n/a 0.003 0.108 n/a n/a 0.017 0.77 1.54
Arginine (g) 0.272 n/a 0.18 n/a 0.002 0.31 n/a n/a 0.009 0.773 1.546
Histidine (g) 0.204 n/a 0.068 n/a 0.002 0.068 n/a n/a 0.006 0.348 0.696
Alanine (g) 0.204 n/a 0.163 n/a 0.002 0.105 n/a n/a 0.009 0.483 0.966
Aspartic acid (g) 0.578 n/a 0.293 n/a 0.006 0.244 n/a n/a 0.017 1.138 2.276
Glutamic acid (g) 1.474 n/a 0.37 n/a 0.005 0.48 n/a n/a 0.051 2.38 4.76
Glycine (g) 0.159 n/a 0.095 n/a 0.003 0.118 n/a n/a 0.006 0.38 0.76
Proline (g) 0.76 n/a 0.112 n/a 0.005 0.094 n/a n/a 0.023 0.995 1.99
Serine (g) 0.42 n/a 0.213 n/a 0.003 0.123 n/a n/a 0.014 0.773 1.546
Cholesterol (mg) 124.74 0.0 93.06 0.0 0.0 0.0 0.0 0.0 61.006 278.806 557.612
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 0.0 0.682 0.0 0.005 1.621 0.0 0.0 14.576 38.759 77.518
Phytosterols (mg) n/a n/a n/a n/a 0.338 26.76 n/a n/a n/a 27.098 54.196
Monounsaturated Fat (g) 9.775 0.0 0.838 0.0 0.003 10.704 0.0 0.0 5.964 27.285 54.57
Polyunsaturated (g) 1.633 0.0 0.299 0.0 0.001 5.669 0.0 0.0 0.863 8.465 16.93