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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. 1" sliced onions
2 x Bay leaves
6 x Turns black pepper
1/2 c. Parmigiano-Reggiano cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		garlic
0.14g 		salt
2.5g 		chicken stock
315.45g 		garlic
1.23g 		basil
0.09g 		thyme
0.09g 		bread
78.86g 		cream
10.0g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 3.15 0.08 0.0 0.01 9.27 0.21 0.02 12.74 76.44
Total Fat (g) 4.5 0.0 0.0 0.32 0.01 0.0 0.0 1.44 3.7 0.0 9.97 59.82
Carbohydrates (g) 0.0 0.05 0.0 1.26 0.41 0.0 0.02 44.51 0.28 0.04 46.57 279.42
Ash (g) 0.0 0.0 2.5 2.21 0.02 0.0 0.0 1.72 0.05 0.01 6.51 39.06
Calories (kcal) 39.78 0.216 0.0 22.082 1.836 0.022 0.092 227.915 34.5 0.217 326.659 1959.954
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.08 0.01 308.51 0.72 0.09 0.06 21.93 5.77 0.53 337.7 2026.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.0 n/a 2.02 0.01 0.01 2.05 12.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.9 0.0 0.0 3.2 19.2
Calcium (mg) 0.045 0.262 0.6 18.927 2.231 0.166 0.367 34.7 6.5 0.83 64.629 387.774
Iron (mg) 0.03 0.0 0.01 0.63 0.02 0.0 0.02 2.86 0.0 0.04 3.61 21.66
Magnesium (mg) 0.0 0.036 0.025 3.155 0.308 0.06 0.145 22.082 0.7 0.301 26.812 160.872
Phosphorus (mg) 0.0 0.222 0.0 41.009 1.886 0.053 0.096 89.904 6.2 0.349 139.718 838.308
Potassium (mg) 0.045 0.581 0.2 252.361 4.942 0.277 0.552 100.945 7.5 3.333 370.737 2224.422
Sodium (mg) 0.09 0.025 968.95 498.414 0.21 0.004 0.008 512.612 3.8 0.337 1984.448 11906.688
Zinc (mg) 0.0 0.0 0.0 0.22 0.01 0.0 0.0 0.73 0.02 0.01 1.0 6.0
Copper (mg) 0.0 0.0 0.001 0.095 0.004 0.0 0.001 0.11 0.001 0.001 0.213 1.278
Manganese (mg) 0.0 0.002 0.003 0.158 0.021 0.001 0.002 0.41 0.0 0.001 0.597 3.582
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 21.4 0.1 0.0 21.6 129.6
Vitamin A, IU (IU) 0.0 0.013 0.0 0.0 0.111 4.951 4.308 0.0 147.0 50.684 207.067 1242.402
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.5 0.0 40.5 243.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.248 0.216 0.0 41.1 2.533 44.097 264.582
Beta Carotene (mcg) 0.0 0.007 0.0 0.0 0.062 2.949 2.585 0.0 7.2 30.408 43.211 259.266
Vitamin E (mg) 0.65 0.0 0.0 0.0 0.0 0.0 n/a 0.14 0.11 0.0 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.2 n/a 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.023 0.0 0.0 0.197 5.303 n/a 9.464 0.0 33.459 48.446 290.676
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 22.1 0.4 0.0 0.1 0.2 0.1 0.8 23.7 142.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.339 0.002 0.001 0.344 2.064
Riboflavin (mg) 0.0 0.0 0.0 0.032 0.001 0.0 0.0 0.229 0.011 0.001 0.274 1.644
Niacin (mg) 0.0 0.001 0.0 1.609 0.009 0.001 0.002 3.754 0.004 0.008 5.387 32.322
Pantothenic acid (mg) 0.0 0.001 0.0 0.032 0.007 0.0 0.0 0.26 0.026 0.002 0.329 1.974
Vitamin B-6 (mg) 0.0 0.002 0.0 0.032 0.015 0.0 0.0 0.079 0.003 0.001 0.131 0.786
Folate (mcg) 0.0 0.004 0.0 0.0 0.037 0.064 0.041 116.718 0.4 0.915 118.178 709.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.02 0.0 0.14 0.84
Choline (mg) 0.0 0.0 0.0 n/a 0.3 0.0 n/a 11.7 1.7 0.1 13.8 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.27 0.0 0.0 92.27 553.62
Tryptophan (g) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.095 0.003 0.0 0.099 0.594
Threonine (g) 0.0 0.0 0.0 n/a 0.002 0.0 0.0 0.221 0.009 0.001 0.233 1.398
Isoleucine (g) 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.292 0.012 0.001 0.308 1.848
Leucine (g) 0.0 0.0 0.0 n/a 0.004 0.0 0.0 0.544 0.02 0.001 0.57 3.42
Lysine (g) 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.237 0.016 0.001 0.258 1.548
Methionine (g) 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.118 0.005 0.0 0.125 0.75
Cystine (g) 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.189 0.002 0.0 0.192 1.152
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.002 0.0 n/a 0.386 0.01 0.001 0.4 2.4
Tyrosine (g) 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.15 0.01 0.0 0.161 0.966
Valine (g) 0.0 0.0 0.0 n/a 0.004 0.0 0.0 0.339 0.014 0.001 0.359 2.154
Arginine (g) 0.0 0.001 0.0 n/a 0.008 0.0 n/a 0.292 0.007 0.001 0.308 1.848
Histidine (g) 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.166 0.006 0.0 0.174 1.044
Alanine (g) 0.0 0.0 0.0 n/a 0.002 0.0 n/a 0.26 0.007 0.001 0.27 1.62
Aspartic acid (g) 0.0 0.001 0.0 n/a 0.006 0.0 n/a 0.355 0.016 0.002 0.38 2.28
Glutamic acid (g) 0.0 0.001 0.0 n/a 0.01 0.0 n/a 2.595 0.043 0.002 2.651 15.906
Glycine (g) 0.0 0.0 0.0 n/a 0.002 0.0 n/a 0.284 0.004 0.001 0.292 1.752
Proline (g) 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.875 0.02 0.001 0.898 5.388
Serine (g) 0.0 0.0 0.0 n/a 0.002 0.0 n/a 0.355 0.011 0.001 0.369 2.214
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 13.7 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.0 0.0 0.095 0.001 0.0 0.0 0.394 2.303 0.001 3.416 20.496
Phytosterols (mg) 9.945 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 9.975 59.85
Monounsaturated Fat (g) 3.283 0.0 0.0 0.158 0.0 0.0 0.0 0.276 1.069 0.002 4.788 28.728
Polyunsaturated (g) 0.473 0.0 0.0 0.063 0.003 0.0 0.0 0.623 0.137 0.001 1.302 7.812