Receta Carne Asada Tecate Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Sichuan peppercorns
1/2 tsp Chinese five spice pwdr
1 x orange sliced thin
16 x corn tortillas warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppercorns
6.4g 		cumin
2.1g 		coriander
5.0g 		garlic
2.8g 		onion
2.4g 		chili
7.5g 		sea salt
18.0g 		flank steak
907.18g 		orange
0.0g 		onion
278.04g 		scallions
115.2g 		jalapenos
103.04g 		lime
56.28g 		cilantro
3.77g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.37 0.62 0.47 0.24 0.92 0.0 192.5 n/a 2.22 2.11 1.39 0.39 0.08 202.03 202.03
Total Fat (g) 0.21 0.47 0.89 0.02 0.03 1.26 0.0 65.04 n/a 0.22 0.22 0.64 0.11 0.02 69.13 69.13
Carbohydrates (g) 4.15 0.93 2.75 2.04 1.94 4.1 0.0 0.0 n/a 20.99 8.46 6.08 5.93 0.14 57.5 57.5
Ash (g) 0.28 0.16 0.3 0.09 0.08 0.64 17.96 9.07 n/a 0.95 0.93 0.45 0.17 0.06 31.14 31.14
Calories (kcal) 16.32 7.875 14.9 9.296 8.328 23.55 0.0 1406.129 n/a 88.973 36.864 30.912 16.884 0.868 1660.899 1660.899
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 2.0 n/a n/a n/a n/a 2.06 2.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.16 n/a n/a n/a 6.28 n/a n/a n/a n/a 6.44 6.44
Fructose (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 5.62 n/a n/a n/a n/a 5.94 5.94
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 0.17 0.44 0.18 0.12 0.58 0.04 641.65 n/a 253.68 103.48 94.48 49.67 3.48 1148.65 1148.65
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.05 n/a 0.68 0.85 0.54 0.0 0.0 n/a 13.96 2.68 3.57 0.95 0.03 23.35 23.35
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.2 2.1 0.3 0.1 2.6 0.0 0.0 n/a 2.5 3.0 2.9 1.6 0.1 17.1 17.1
Calcium (mg) 27.968 19.551 35.45 2.24 8.712 20.85 4.32 226.795 n/a 55.608 82.944 10.304 18.572 2.529 515.843 515.843
Iron (mg) 1.85 1.39 0.82 0.08 0.06 1.07 0.06 14.06 n/a 0.72 1.7 0.72 0.34 0.07 22.94 22.94
Magnesium (mg) 12.416 7.686 16.5 1.624 2.928 12.75 0.18 199.58 n/a 25.024 23.04 19.578 3.377 0.981 325.663 325.663
Phosphorus (mg) 11.072 10.479 20.45 11.676 8.16 22.725 0.0 1769.001 n/a 75.071 42.624 31.942 10.13 1.812 2015.142 2015.142
Potassium (mg) 80.576 37.548 63.35 30.828 22.632 143.7 1.44 2975.55 n/a 330.868 317.952 221.536 57.406 19.663 4303.048 4303.048
Sodium (mg) 2.816 3.528 1.75 0.728 1.296 75.75 6976.44 489.877 n/a 22.243 18.432 1.03 1.126 1.736 7596.752 7596.752
Zinc (mg) 0.09 0.1 0.24 0.07 0.06 0.2 0.02 33.57 n/a 0.36 0.45 0.24 0.06 0.02 35.47 35.47
Copper (mg) 0.072 0.018 0.049 0.004 0.004 0.032 0.005 0.635 n/a 0.167 0.092 0.134 0.039 0.009 1.262 1.262
Manganese (mg) 0.36 0.07 0.095 0.015 0.009 0.163 0.018 0.091 n/a 0.222 0.184 0.258 0.006 0.016 1.507 1.507
Selenium (mcg) 0.2 0.1 1.3 1.1 0.1 0.5 0.0 216.8 n/a 1.4 0.7 0.3 0.2 0.0 222.7 222.7
Vitamin A, IU (IU) 19.136 26.67 0.0 0.0 0.0 2223.75 0.0 0.0 n/a 2.78 1148.544 823.29 28.14 254.67 4526.98 4526.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.96 1.344 0.0 0.0 0.0 111.225 0.0 0.0 n/a 0.0 57.6 41.216 1.126 12.718 226.189 226.189
Beta Carotene (mcg) 9.984 16.002 n/a 0.0 0.0 1125.0 0.0 0.0 n/a 2.78 688.896 468.832 16.884 148.318 2476.697 2476.697
Vitamin E (mg) 0.05 0.07 n/a 0.02 0.01 2.18 0.0 2.81 n/a 0.06 0.63 0.48 0.12 0.09 6.52 6.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.384 0.0 n/a 0.0 0.0 1.575 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.959 1.959
Lutein + zeaxanthin (mcg) 13.12 9.408 n/a 0.0 0.0 23.25 0.0 0.0 n/a 16.682 1309.824 506.957 0.0 32.645 1911.886 1911.886
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.29 n/a n/a 0.0 0.0 0.23 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.53 0.53
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 1.3 0.2 1.1 0.5 0.4 4.8 0.0 0.0 n/a 13.3 21.7 45.6 16.4 1.0 106.3 106.3
Thiamin (mg) 0.007 0.013 0.012 0.013 0.01 0.026 0.0 0.635 n/a 0.111 0.069 0.144 0.017 0.003 1.061 1.061
Riboflavin (mg) 0.015 0.007 0.015 0.004 0.001 0.059 0.0 0.907 n/a 0.056 0.092 0.062 0.011 0.006 1.236 1.236
Niacin (mg) 0.073 0.096 0.107 0.019 0.016 0.592 0.0 56.789 n/a 0.361 0.611 1.154 0.113 0.042 59.972 59.972
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a 0.0 5.534 n/a 0.278 0.092 0.237 0.124 0.022 6.286 6.286
Vitamin B-6 (mg) 0.022 0.009 n/a 0.082 0.029 0.275 0.0 5.262 n/a 0.361 0.069 0.526 0.023 0.006 6.664 6.664
Folate (mcg) 0.64 0.21 0.0 0.056 3.984 7.5 0.0 99.79 n/a 63.949 73.728 48.429 4.502 2.34 305.128 305.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.89 n/a n/a 0.0 0.0 0.0 0.0 9.89 9.89
Choline (mg) 0.7 0.5 n/a 1.9 0.9 5.0 0.0 803.8 n/a 15.3 6.6 7.7 2.9 0.5 845.8 845.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.006 0.003 n/a 0.0 1.27 n/a 0.028 0.023 0.021 0.0 n/a 1.351 1.351
Threonine (g) n/a n/a n/a 0.013 0.005 n/a 0.0 7.711 n/a 0.056 0.081 0.052 n/a n/a 7.917 7.917
Isoleucine (g) n/a n/a n/a 0.018 0.007 n/a 0.0 8.8 n/a 0.028 0.092 0.041 n/a n/a 8.986 8.986
Leucine (g) n/a n/a n/a 0.029 0.008 n/a 0.0 15.331 n/a 0.083 0.127 0.072 n/a n/a 15.65 15.65
Lysine (g) n/a n/a n/a 0.016 0.011 n/a 0.0 16.239 n/a 0.083 0.104 0.062 0.006 n/a 16.521 16.521
Methionine (g) n/a n/a n/a 0.01 0.002 n/a 0.0 4.989 n/a 0.028 0.023 0.021 0.0 n/a 5.073 5.073
Cystine (g) n/a n/a n/a 0.005 0.004 n/a 0.0 2.449 n/a 0.028 n/a 0.031 n/a n/a 2.517 2.517
Phenylalanine (g) n/a n/a n/a 0.013 0.006 n/a 0.0 7.62 n/a 0.056 0.069 0.041 n/a n/a 7.806 7.806
Tyrosine (g) n/a n/a n/a 0.006 0.006 n/a 0.0 6.169 n/a 0.028 0.058 0.031 n/a n/a 6.297 6.297
Valine (g) n/a n/a n/a 0.02 0.006 n/a 0.0 9.525 n/a 0.056 0.092 0.062 n/a n/a 9.761 9.761
Arginine (g) n/a n/a n/a 0.047 0.032 n/a 0.0 12.428 n/a 0.306 0.15 0.062 n/a n/a 13.025 13.025
Histidine (g) n/a n/a n/a 0.009 0.003 n/a 0.0 6.169 n/a 0.028 0.035 0.031 n/a n/a 6.274 6.274
Alanine (g) n/a n/a n/a 0.01 0.005 n/a 0.0 11.703 n/a 0.056 0.092 0.062 n/a n/a 11.927 11.927
Aspartic acid (g) n/a n/a n/a 0.036 0.012 n/a 0.0 17.509 n/a 0.195 0.196 0.196 n/a n/a 18.143 18.143
Glutamic acid (g) n/a n/a n/a 0.06 0.045 n/a 0.0 28.939 n/a 0.5 0.438 0.185 n/a n/a 30.168 30.168
Glycine (g) n/a n/a n/a 0.015 0.008 n/a 0.0 11.703 n/a 0.056 0.104 0.052 n/a n/a 11.936 11.936
Proline (g) n/a n/a n/a 0.007 0.01 n/a 0.0 9.163 n/a 0.056 0.138 0.062 n/a n/a 9.435 9.435
Serine (g) n/a n/a n/a 0.014 0.006 n/a 0.0 7.62 n/a 0.056 0.092 0.052 n/a n/a 7.84 7.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 317.513 n/a 0.0 0.0 0.0 0.0 0.0 317.513 317.513
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.032 0.05 0.004 0.004 0.221 0.0 27.034 n/a n/a 0.035 0.062 0.011 0.0 27.516 27.516
Phytosterols (mg) 5.888 1.428 2.3 0.224 2.088 6.225 0.0 n/a n/a n/a n/a n/a n/a 0.189 18.342 18.342
Monounsaturated Fat (g) 0.065 0.295 0.679 0.001 0.004 0.268 0.0 26.49 n/a n/a 0.035 0.031 0.011 0.011 27.888 27.888
Polyunsaturated (g) 0.072 0.069 0.088 0.011 0.011 0.56 0.0 2.54 n/a n/a 0.081 0.33 0.034 0.002 3.795 3.795