Receta Carne En Polvo (Ground Beef) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beef
399.16g |
oil
22.5g |
onions
198.0g |
tomatoes
223.86g |
water
237.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 74.56 | 0.0 | 2.18 | 1.97 | 0.0 | 78.71 | 78.71 |
| Total Fat (g) | 68.46 | 22.5 | 0.2 | 0.45 | 0.0 | 91.6 | 91.6 |
| Carbohydrates (g) | 0.0 | 0.0 | 18.49 | 8.78 | 0.0 | 27.27 | 27.27 |
| Ash (g) | 3.63 | 0.0 | 0.69 | 1.12 | 0.24 | 5.68 | 5.68 |
| Calories (kcal) | 934.033 | 198.9 | 79.2 | 40.295 | 0.0 | 1252.427 | 1252.427 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 1.96 | 0.0 | n/a | 1.96 | 1.96 |
| Glucose (dextrose) (g) | n/a | n/a | 3.9 | 2.8 | n/a | 6.7 | 6.7 |
| Fructose (g) | n/a | n/a | 2.55 | 3.07 | n/a | 5.62 | 5.62 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 247.56 | 0.0 | 176.44 | 211.55 | 236.76 | 872.31 | 872.31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 8.4 | 5.89 | 0.0 | 14.28 | 14.28 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 2.7 | 0.0 | 6.1 | 6.1 |
| Calcium (mg) | 27.941 | 0.0 | 45.54 | 22.386 | 7.11 | 102.977 | 102.977 |
| Iron (mg) | 7.62 | 0.0 | 0.42 | 0.6 | 0.0 | 8.65 | 8.65 |
| Magnesium (mg) | 75.84 | 0.0 | 19.8 | 24.625 | 2.37 | 122.635 | 122.635 |
| Phosphorus (mg) | 706.512 | 0.0 | 57.42 | 53.726 | 0.0 | 817.658 | 817.658 |
| Potassium (mg) | 1221.427 | 0.0 | 289.08 | 530.548 | 0.0 | 2041.055 | 2041.055 |
| Sodium (mg) | 231.512 | 0.0 | 7.92 | 11.193 | 9.48 | 260.105 | 260.105 |
| Zinc (mg) | 14.97 | 0.0 | 0.34 | 0.38 | 0.02 | 15.71 | 15.71 |
| Copper (mg) | 0.279 | 0.0 | 0.079 | 0.134 | 0.024 | 0.517 | 0.517 |
| Manganese (mg) | 0.04 | n/a | 0.257 | 0.246 | 0.0 | 0.544 | 0.544 |
| Selenium (mcg) | 55.9 | 0.0 | 1.0 | 0.0 | 0.0 | 56.9 | 56.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.96 | 1864.754 | 0.0 | 1868.714 | 1868.714 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 94.021 | 0.0 | 94.021 | 94.021 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.98 | 1005.131 | 0.0 | 1007.111 | 1007.111 |
| Vitamin E (mg) | n/a | 2.07 | 0.04 | 1.21 | 0.0 | 3.32 | 3.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5759.918 | 0.0 | 5759.918 | 5759.918 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.92 | 275.348 | 0.0 | 283.268 | 283.268 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.27 | n/a | 0.27 | 0.27 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.7 | 28.4 | 0.0 | 43.1 | 43.1 |
| Thiamin (mg) | 0.399 | 0.0 | 0.099 | 0.09 | 0.0 | 0.588 | 0.588 |
| Riboflavin (mg) | 0.639 | 0.0 | 0.059 | 0.045 | 0.0 | 0.743 | 0.743 |
| Niacin (mg) | 12.893 | 0.0 | 0.238 | 1.321 | 0.0 | 14.451 | 14.451 |
| Pantothenic acid (mg) | 1.277 | 0.0 | 0.238 | 0.201 | 0.0 | 1.716 | 1.716 |
| Vitamin B-6 (mg) | 1.557 | 0.0 | 0.238 | 0.179 | 0.0 | 1.973 | 1.973 |
| Folate (mcg) | 23.95 | 0.0 | 37.62 | 33.579 | 0.0 | 95.149 | 95.149 |
| Vitamin B-12 (mcg) | 11.78 | 0.0 | 0.0 | 0.0 | 0.0 | 11.78 | 11.78 |
| Choline (mg) | 311.3 | n/a | 12.1 | 15.0 | 0.0 | 338.4 | 338.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.838 | 0.0 | 0.02 | 0.022 | n/a | 0.88 | 0.88 |
| Threonine (g) | 3.273 | 0.0 | 0.04 | 0.067 | n/a | 3.38 | 3.38 |
| Isoleucine (g) | 3.353 | 0.0 | 0.02 | 0.045 | n/a | 3.418 | 3.418 |
| Leucine (g) | 5.908 | 0.0 | 0.059 | 0.067 | n/a | 6.034 | 6.034 |
| Lysine (g) | 6.227 | 0.0 | 0.079 | 0.067 | n/a | 6.373 | 6.373 |
| Methionine (g) | 1.916 | 0.0 | 0.0 | 0.022 | n/a | 1.938 | 1.938 |
| Cystine (g) | 0.838 | 0.0 | 0.0 | 0.022 | n/a | 0.861 | 0.861 |
| Phenylalanine (g) | 2.914 | 0.0 | 0.059 | 0.157 | n/a | 3.13 | 3.13 |
| Tyrosine (g) | 2.515 | 0.0 | 0.02 | 0.022 | n/a | 2.557 | 2.557 |
| Valine (g) | 3.632 | 0.0 | 0.04 | 0.045 | n/a | 3.717 | 3.717 |
| Arginine (g) | 4.71 | 0.0 | 0.198 | 0.045 | n/a | 4.953 | 4.953 |
| Histidine (g) | 2.555 | 0.0 | 0.02 | 0.022 | n/a | 2.597 | 2.597 |
| Alanine (g) | 4.51 | 0.0 | 0.04 | 0.067 | n/a | 4.617 | 4.617 |
| Aspartic acid (g) | 6.826 | 0.0 | 0.178 | 0.313 | n/a | 7.317 | 7.317 |
| Glutamic acid (g) | 11.216 | 0.0 | 0.515 | 0.963 | n/a | 12.694 | 12.694 |
| Glycine (g) | 4.071 | 0.0 | 0.059 | 0.045 | n/a | 4.176 | 4.176 |
| Proline (g) | 3.313 | 0.0 | 0.02 | 0.045 | n/a | 3.378 | 3.378 |
| Serine (g) | 2.874 | 0.0 | 0.04 | 0.067 | n/a | 2.981 | 2.981 |
| Cholesterol (mg) | 263.445 | 0.0 | 0.0 | 0.0 | 0.0 | 263.445 | 263.445 |
| Trans Fat (g) | n/a | 0.581 | n/a | n/a | n/a | 0.581 | 0.581 |
| Saturated Fat (g) | 27.582 | 1.672 | 0.079 | 0.067 | 0.0 | 29.4 | 29.4 |
| Phytosterols (mg) | n/a | 56.25 | 29.7 | 15.67 | n/a | 101.62 | 101.62 |
| Monounsaturated Fat (g) | 29.618 | 5.114 | 0.02 | 0.067 | 0.0 | 34.819 | 34.819 |
| Polyunsaturated (g) | 2.515 | 14.657 | 0.04 | 0.179 | 0.0 | 17.39 | 17.39 |