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Receta Carob Mint Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x -(up to)
1/8 tsp Mint-peppermint flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
18.88g 		water
22.22g 		nuts
2.14g 		peanut butter
2.0g 		salt
0.05g 		carob
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.37 0.44 0.0 0.05 1.07 8.56
Total Fat (g) 0.06 0.0 1.1 0.99 0.0 0.01 2.16 17.28
Carbohydrates (g) 4.31 0.0 0.54 0.48 0.0 1.0 6.33 50.64
Ash (g) 0.15 0.02 0.09 0.06 0.05 0.03 0.4 3.2
Calories (kcal) 16.803 0.0 12.719 11.76 0.0 2.498 43.78 350.24
Starch (g) 1.02 n/a n/a 0.09 n/a n/a 1.11 8.88
Sucrose (g) 0.45 n/a n/a 0.05 n/a n/a 0.5 4.0
Glucose (dextrose) (g) 0.94 n/a n/a 0.08 n/a n/a 1.02 8.16
Fructose (g) 0.92 n/a n/a 0.0 n/a n/a 0.92 7.36
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 22.2 0.04 0.03 0.0 0.04 36.45 291.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 0.0 0.1 0.13 0.0 0.55 3.09 24.72
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.2 0.1 0.0 0.4 1.2 9.6
Calcium (mg) 0.944 0.667 1.499 1.08 0.011 3.915 8.116 64.928
Iron (mg) 0.05 0.0 0.08 0.04 0.0 0.03 0.2 1.6
Magnesium (mg) 5.098 0.222 4.818 3.58 0.0 0.608 14.326 114.608
Phosphorus (mg) 4.154 0.0 9.314 6.7 0.0 0.889 21.057 168.456
Potassium (mg) 67.59 0.0 12.783 11.84 0.004 9.304 101.521 812.168
Sodium (mg) 0.189 0.889 14.325 9.52 18.41 0.394 43.726 349.808
Zinc (mg) 0.03 0.0 0.08 0.05 0.0 0.01 0.18 1.44
Copper (mg) 0.015 0.002 0.027 0.011 0.0 0.006 0.063 0.504
Manganese (mg) 0.051 0.0 0.042 0.027 0.0 0.006 0.126 1.008
Selenium (mcg) 0.2 0.0 0.2 0.8 0.0 0.1 1.2 9.6
Vitamin A, IU (IU) 12.083 0.0 0.107 0.0 0.0 0.158 12.348 98.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.566 0.0 0.0 0.0 0.0 0.011 0.578 4.624
Beta Carotene (mcg) 4.909 0.0 0.064 0.0 0.0 0.09 5.063 40.504
Vitamin E (mg) 0.02 0.0 0.23 0.12 0.0 0.01 0.38 3.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 0.0 0.45 0.0 0.0 0.0 4.603 36.824
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.17 n/a n/a 0.17 1.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.02 0.16
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.006 0.0 0.004 0.002 0.0 0.001 0.013 0.104
Riboflavin (mg) 0.013 0.0 0.004 0.002 0.0 0.005 0.025 0.2
Niacin (mg) 0.126 0.0 0.101 0.263 0.0 0.021 0.512 4.096
Pantothenic acid (mg) 0.062 0.0 0.026 0.021 0.0 0.001 0.11 0.88
Vitamin B-6 (mg) 0.07 0.0 0.006 0.011 0.0 0.004 0.091 0.728
Folate (mcg) 3.776 0.0 1.071 0.7 0.0 0.326 5.873 46.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 1.2 1.3 0.0 0.1 4.5 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.006 n/a 0.0 0.001 0.008 0.064
Threonine (g) 0.006 n/a 0.013 n/a 0.0 0.003 0.022 0.176
Isoleucine (g) 0.006 n/a 0.016 n/a 0.0 0.002 0.024 0.192
Leucine (g) 0.013 n/a 0.029 n/a 0.0 0.005 0.048 0.384
Lysine (g) 0.009 n/a 0.015 n/a 0.0 0.002 0.027 0.216
Methionine (g) 0.002 n/a 0.005 n/a 0.0 0.001 0.008 0.064
Cystine (g) 0.002 n/a 0.006 n/a 0.0 0.0 0.008 0.064
Phenylalanine (g) 0.009 n/a 0.02 n/a 0.0 0.002 0.031 0.248
Tyrosine (g) 0.002 n/a 0.015 n/a 0.0 0.001 0.018 0.144
Valine (g) 0.009 n/a 0.02 n/a 0.0 0.005 0.034 0.272
Arginine (g) 0.009 n/a 0.048 n/a 0.0 0.001 0.059 0.472
Histidine (g) 0.015 n/a 0.01 n/a 0.0 0.001 0.027 0.216
Alanine (g) 0.008 n/a 0.017 n/a 0.0 0.007 0.031 0.248
Aspartic acid (g) 0.023 n/a 0.044 n/a 0.0 0.006 0.072 0.576
Glutamic acid (g) 0.028 n/a 0.095 n/a 0.0 0.004 0.127 1.016
Glycine (g) 0.008 n/a 0.023 n/a 0.0 0.003 0.033 0.264
Proline (g) 0.006 n/a 0.019 n/a 0.0 0.004 0.028 0.224
Serine (g) 0.008 n/a 0.02 n/a 0.0 0.003 0.031 0.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.148 0.19 0.0 0.001 0.36 2.88
Phytosterols (mg) 3.021 n/a n/a n/a 0.0 n/a 3.021 24.168
Monounsaturated Fat (g) 0.006 0.0 0.672 0.415 0.0 0.002 1.095 8.76
Polyunsaturated (g) 0.013 0.0 0.231 0.227 0.0 0.002 0.473 3.784