Receta Carol Ann's Famous Cheese Stick - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 226.8g	cheese 28.0g	pecans 57.77g	garlic 5.22g	Total Per Serving	Total for Recipe
Protein (g)	13.45	6.97	5.3	0.33	26.05	26.05
Total Fat (g)	77.66	9.28	41.58	0.03	128.54	128.54
Carbohydrates (g)	9.23	0.36	8.01	1.73	19.32	19.32
Ash (g)	2.99	1.1	0.86	0.08	5.03	5.03
Calories (kcal)	775.656	112.84	399.191	7.778	1295.465	1295.465
Starch (g)	0.79	n/a	0.27	n/a	1.06	1.06
Sucrose (g)	0.0	0.07	2.25	n/a	2.32	2.32
Glucose (dextrose) (g)	0.0	n/a	0.02	n/a	0.02	0.02
Fructose (g)	0.0	n/a	0.02	n/a	0.02	0.02
Lactose (g)	7.28	0.06	0.0	n/a	7.34	7.34
Maltose (g)	0.0	0.04	0.0	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	123.47	10.29	2.03	3.06	138.85	138.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.28	0.15	2.29	0.05	9.77	9.77
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	5.5	0.1	5.7	5.7
Calcium (mg)	222.264	201.88	40.439	9.448	474.031	474.031
Iron (mg)	0.86	0.19	1.46	0.09	2.6	2.6
Magnesium (mg)	20.412	7.84	69.902	1.305	99.459	99.459
Phosphorus (mg)	240.408	143.36	160.023	7.987	551.778	551.778
Potassium (mg)	312.984	27.44	236.857	20.932	598.213	598.213
Sodium (mg)	728.028	173.88	0.0	0.887	902.795	902.795
Zinc (mg)	1.16	0.87	2.62	0.06	4.71	4.71
Copper (mg)	0.045	0.008	0.693	0.016	0.763	0.763
Manganese (mg)	0.023	0.003	2.6	0.087	2.712	2.712
Selenium (mcg)	5.4	3.9	2.2	0.7	12.3	12.3
Vitamin A, IU (IU)	2869.02	280.56	32.351	0.47	3182.401	3182.401
Retinol (mcg)	814.212	72.24	0.0	0.0	886.452	886.452
Vitamin A, RAE (mcg_RAE)	821.016	74.2	1.733	0.0	896.949	896.949
Beta Carotene (mcg)	92.988	23.8	16.753	0.261	133.802	133.802
Vitamin E (mg)	1.47	0.08	0.81	0.0	2.37	2.37
Vitamin D (IU)	n/a	3.36	n/a	n/a	3.36	3.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	9.821	0.835	10.656	10.656
Tocopherol, beta (mg)	0.0	n/a	0.23	n/a	0.23	0.23
Tocopherol, gamma (mg)	0.09	0.0	14.12	n/a	14.21	14.21
Tocopherol, delta (mg)	0.0	0.0	0.27	n/a	0.27	0.27
Vitamin C (mg)	0.0	0.0	0.6	1.6	2.3	2.3
Thiamin (mg)	0.045	0.008	0.381	0.01	0.445	0.445
Riboflavin (mg)	0.295	0.106	0.075	0.006	0.482	0.482
Niacin (mg)	0.34	0.022	0.676	0.037	1.075	1.075
Pantothenic acid (mg)	1.293	0.115	0.497	0.031	1.936	1.936
Vitamin B-6 (mg)	0.091	0.02	0.121	0.065	0.296	0.296
Folate (mcg)	24.948	5.04	12.709	0.157	42.854	42.854
Vitamin B-12 (mcg)	0.57	0.23	0.0	0.0	0.8	0.8
Choline (mg)	61.7	4.6	23.4	1.2	90.9	90.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.09	0.052	0.004	0.304	0.304
Threonine (g)	0.522	0.249	0.179	0.008	0.958	0.958
Isoleucine (g)	0.726	0.434	0.196	0.011	1.368	1.368
Leucine (g)	1.497	0.669	0.347	0.016	2.529	2.529
Lysine (g)	1.293	0.58	0.168	0.014	2.054	2.054
Methionine (g)	0.431	0.182	0.104	0.004	0.721	0.721
Cystine (g)	0.091	0.036	0.087	0.004	0.217	0.217
Phenylalanine (g)	0.658	0.367	0.248	0.009	1.282	1.282
Tyrosine (g)	0.68	0.336	0.127	0.004	1.148	1.148
Valine (g)	0.907	0.465	0.237	0.015	1.624	1.624
Arginine (g)	0.544	0.263	0.682	0.033	1.522	1.522
Histidine (g)	0.408	0.244	0.15	0.006	0.808	0.808
Alanine (g)	0.408	0.196	0.231	0.007	0.842	0.842
Aspartic acid (g)	1.157	0.448	0.537	0.026	2.168	2.168
Glutamic acid (g)	2.948	1.705	1.057	0.042	5.753	5.753
Glycine (g)	0.318	0.12	0.26	0.01	0.708	0.708
Proline (g)	1.52	0.787	0.208	0.005	2.52	2.52
Serine (g)	0.839	0.409	0.272	0.01	1.529	1.529
Cholesterol (mg)	249.48	29.4	0.0	0.0	278.88	278.88
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.75	5.905	3.57	0.005	53.23	53.23
Phytosterols (mg)	n/a	n/a	58.925	n/a	58.925	58.925
Monounsaturated Fat (g)	19.55	2.629	23.57	0.001	45.75	45.75
Polyunsaturated (g)	3.266	0.263	12.484	0.013	16.026	16.026