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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
267.72g 		butter
28.4g 		onion
99.0g 		pepperoni
56.7g 		pepper
30.55g 		garlic
2.61g 		crackers
118.29g 		parmesan cheese
15.0g 		parsley
3.61g 		salt
3.0g 		oregano
0.25g 		chicken broth
78.86g 		Total Per Serving Total for Recipe
Protein (g) 8.27 0.24 1.09 12.86 0.26 0.17 8.55 5.77 0.11 0.0 0.03 0.79 38.14 38.14
Total Fat (g) 0.91 23.04 0.1 24.94 0.05 0.01 27.46 4.29 0.03 0.0 0.03 0.08 80.93 80.93
Carbohydrates (g) 8.78 0.02 9.25 0.0 1.42 0.86 75.13 0.61 0.23 0.0 0.16 0.32 96.77 96.77
Ash (g) 2.28 0.6 0.35 3.03 0.13 0.04 3.47 1.2 0.08 2.99 0.02 0.55 14.73 14.73
Calories (kcal) 58.898 203.628 39.6 280.098 6.109 3.889 581.987 64.65 1.3 0.0 0.765 5.52 1246.444 1246.444
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a 60.71 n/a n/a n/a n/a n/a 60.71 60.71
Sucrose (g) 0.0 n/a 0.98 0.0 0.03 n/a 7.49 0.02 n/a n/a 0.0 n/a 8.53 8.53
Glucose (dextrose) (g) 3.96 n/a 1.95 0.0 0.35 n/a 0.76 0.02 n/a n/a 0.0 n/a 7.05 7.05
Fructose (g) 0.46 n/a 1.28 0.0 0.34 n/a 0.7 0.02 n/a n/a 0.0 n/a 2.8 2.8
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.02
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.69 0.02 n/a n/a 0.0 n/a 0.71 0.71
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 247.45 4.51 88.22 17.42 28.68 1.53 3.69 3.13 3.17 0.01 0.02 77.13 474.94 474.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.42 0.02 4.2 0.0 0.73 0.03 9.63 0.14 0.03 0.0 0.01 0.0 19.2 19.2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.02
Dietary Fiber (g) 2.7 0.0 1.7 0.0 0.5 0.1 2.7 0.0 0.1 0.0 0.1 0.3 8.2 8.2
Calcium (mg) 8.032 6.816 22.77 12.474 3.055 4.724 182.167 166.35 4.982 0.72 3.94 4.732 420.76 420.76
Iron (mg) 1.34 0.01 0.21 0.92 0.1 0.04 5.29 0.14 0.22 0.01 0.11 0.16 8.54 8.54
Magnesium (mg) 24.095 0.568 9.9 11.907 3.055 0.653 22.475 5.7 1.805 0.03 0.675 0.789 81.651 81.651
Phosphorus (mg) 230.239 6.816 28.71 100.359 6.109 3.993 322.932 109.35 2.094 0.0 0.5 10.252 821.354 821.354
Potassium (mg) 851.35 6.816 144.54 158.193 53.454 10.466 140.765 18.75 19.999 0.24 4.173 63.088 1471.833 1471.833
Sodium (mg) 13.386 163.584 3.96 937.251 0.916 0.444 1043.318 229.35 2.022 1162.74 0.038 124.599 3681.607 3681.607
Zinc (mg) 1.39 0.03 0.17 1.42 0.04 0.03 0.72 0.58 0.04 0.0 0.01 0.06 4.48 4.48
Copper (mg) 0.857 0.0 0.04 0.062 0.021 0.008 0.142 0.036 0.005 0.001 0.002 0.024 1.198 1.198
Manganese (mg) 0.134 0.0 0.129 0.34 0.037 0.044 0.639 0.014 0.006 0.003 0.012 0.039 1.395 1.395
Selenium (mcg) 24.9 0.3 0.5 19.8 0.0 0.4 5.4 2.7 0.0 0.0 0.0 0.0 54.0 54.0
Vitamin A, IU (IU) 0.0 709.716 1.98 0.0 113.017 0.235 n/a 66.3 304.106 0.0 17.258 0.0 1212.611 1212.611
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 n/a 17.55 0.0 0.0 0.0 0.0 208.114 208.114
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 5.498 0.0 n/a 18.0 15.198 0.0 0.863 0.0 233.815 233.815
Beta Carotene (mcg) 0.0 44.872 0.99 0.0 63.534 0.131 n/a 4.65 182.449 0.0 10.28 0.0 306.906 306.906
Vitamin E (mg) 0.03 0.66 0.02 0.0 0.11 0.0 4.13 0.04 0.03 0.0 0.05 0.0 5.06 5.06
Vitamin D (IU) 48.19 15.904 n/a 5.103 n/a n/a n/a n/a n/a n/a n/a n/a 69.197 69.197
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.0 104.158 0.418 n/a 0.0 200.752 0.0 2.155 0.0 311.443 311.443
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a 0.0 n/a 0.35 n/a 0.0 n/a 0.03 n/a 0.41 0.41
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a 0.0 n/a 16.69 n/a 0.02 n/a 0.05 n/a 16.79 16.79
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a 0.0 n/a 4.87 n/a 0.0 n/a 0.01 n/a 4.91 4.91
Vitamin C (mg) 5.6 0.0 7.3 0.4 24.6 0.8 n/a 0.0 4.8 0.0 0.1 5.5 49.2 49.2
Thiamin (mg) 0.214 0.003 0.05 0.204 0.018 0.005 0.52 0.005 0.003 0.0 0.001 0.0 1.023 1.023
Riboflavin (mg) 1.071 0.009 0.03 0.181 0.009 0.003 0.319 0.074 0.004 0.0 0.001 0.008 1.708 1.708
Niacin (mg) 9.665 0.011 0.119 2.631 0.147 0.018 5.773 0.017 0.047 0.0 0.016 0.402 18.845 18.845
Pantothenic acid (mg) 4.016 0.031 0.119 0.669 0.031 0.016 0.438 0.05 0.014 0.0 n/a 0.008 5.391 5.391
Vitamin B-6 (mg) 0.268 0.0 0.119 0.198 0.067 0.032 0.071 0.008 0.003 0.0 0.003 0.008 0.777 0.777
Folate (mcg) 42.835 0.852 18.81 2.835 3.055 0.078 85.169 1.5 5.487 0.0 0.685 0.0 161.306 161.306
Vitamin B-12 (mcg) 0.11 0.05 0.0 0.98 0.0 0.0 n/a 0.34 0.0 0.0 0.0 0.03 1.51 1.51
Choline (mg) 46.3 5.3 6.0 43.7 1.7 0.6 n/a 2.3 0.5 0.0 0.1 n/a 106.5 106.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 65.06 0.0 0.0 0.0 0.0 0.0 65.06 65.06
Tryptophan (g) 0.107 0.003 0.01 0.13 0.003 0.002 n/a 0.078 0.002 0.0 n/a n/a 0.335 0.335
Threonine (g) 0.294 0.011 0.02 0.493 0.012 0.004 n/a 0.219 0.004 0.0 n/a n/a 1.059 1.059
Isoleucine (g) 0.214 0.014 0.01 0.51 0.006 0.006 n/a 0.296 0.004 0.0 n/a n/a 1.06 1.06
Leucine (g) 0.321 0.023 0.03 0.896 0.012 0.008 n/a 0.558 0.007 0.0 n/a n/a 1.855 1.855
Lysine (g) 0.294 0.02 0.04 0.936 0.012 0.007 n/a 0.447 0.006 0.0 n/a n/a 1.762 1.762
Methionine (g) 0.08 0.006 0.0 0.289 0.003 0.002 n/a 0.153 0.001 0.0 n/a n/a 0.535 0.535
Cystine (g) 0.027 0.003 0.0 0.13 0.003 0.002 n/a 0.018 0.0 0.0 n/a n/a 0.183 0.183
Phenylalanine (g) 0.241 0.011 0.03 0.442 0.027 0.005 n/a 0.312 0.005 0.0 n/a n/a 1.074 1.074
Tyrosine (g) 0.107 0.011 0.01 0.374 0.003 0.002 n/a 0.35 0.003 0.0 n/a n/a 0.86 0.86
Valine (g) 0.616 0.017 0.02 0.561 0.012 0.008 n/a 0.378 0.006 0.0 n/a n/a 1.618 1.618
Arginine (g) 0.214 0.009 0.099 0.737 0.009 0.016 n/a 0.236 0.004 0.0 n/a n/a 1.324 1.324
Histidine (g) 0.161 0.006 0.01 0.391 0.003 0.003 n/a 0.164 0.002 0.0 n/a n/a 0.739 0.739
Alanine (g) 0.535 0.009 0.02 0.669 0.012 0.003 n/a 0.174 0.007 0.0 n/a n/a 1.43 1.43
Aspartic acid (g) 0.535 0.017 0.089 1.038 0.064 0.013 n/a 0.401 0.01 0.0 n/a n/a 2.167 2.167
Glutamic acid (g) 0.91 0.051 0.257 1.707 0.058 0.021 n/a 1.305 0.009 0.0 n/a n/a 4.319 4.319
Glycine (g) 0.241 0.006 0.03 0.607 0.009 0.005 n/a 0.114 0.005 0.0 n/a n/a 1.017 1.017
Proline (g) 0.214 0.023 0.01 0.488 0.006 0.003 n/a 0.693 0.008 0.0 n/a n/a 1.444 1.444
Serine (g) 0.241 0.014 0.02 0.437 0.015 0.005 n/a 0.344 0.005 0.0 n/a n/a 1.08 1.08
Cholesterol (mg) 0.0 61.06 0.0 59.535 0.0 0.0 n/a 13.2 0.0 0.0 0.0 0.0 133.795 133.795
Trans Fat (g) n/a n/a n/a 0.924 n/a n/a 1.242 n/a n/a n/a n/a n/a 2.166 2.166
Saturated Fat (g) 0.107 14.589 0.04 8.426 0.018 0.002 6.447 2.595 0.005 0.0 0.007 0.024 32.259 32.259
Phytosterols (mg) n/a n/a 14.85 2.835 2.749 n/a n/a n/a 0.181 0.0 0.508 n/a 21.122 21.122
Monounsaturated Fat (g) 0.0 5.97 0.01 9.735 0.003 0.0 7.429 1.257 0.011 0.0 0.002 0.039 24.456 24.456
Polyunsaturated (g) 0.375 0.863 0.02 1.945 0.018 0.007 12.894 0.176 0.004 0.0 0.013 0.016 16.33 16.33