Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushrooms
50.2g 		butter
4.73g 		onion
16.5g 		pepperoni
9.45g 		pepper
5.09g 		garlic
0.44g 		crackers
19.72g 		parmesan
4.65g 		parsley
0.6g 		salt
0.5g 		oregano
0.04g 		chicken broth
13.14g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.04 0.18 2.14 0.04 0.03 1.43 1.66 0.02 0.0 0.0 0.13 7.23 43.38
Total Fat (g) 0.17 3.84 0.02 4.16 0.01 0.0 4.58 1.2 0.0 0.0 0.0 0.01 13.99 83.94
Carbohydrates (g) 1.65 0.0 1.54 0.0 0.24 0.14 12.52 0.15 0.04 0.0 0.03 0.05 16.36 98.16
Ash (g) 0.43 0.1 0.06 0.5 0.02 0.01 0.58 0.28 0.01 0.5 0.0 0.09 2.58 15.48
Calories (kcal) 11.043 33.938 6.6 46.683 1.018 0.648 96.998 18.215 0.217 0.0 0.128 0.92 216.408 1298.448
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a 10.12 n/a n/a n/a n/a n/a 10.12 60.72
Sucrose (g) 0.0 n/a 0.16 0.0 0.01 n/a 1.25 n/a n/a n/a 0.0 n/a 1.42 8.52
Glucose (dextrose) (g) 0.74 n/a 0.33 0.0 0.06 n/a 0.13 n/a n/a n/a 0.0 n/a 1.25 7.5
Fructose (g) 0.09 n/a 0.21 0.0 0.06 n/a 0.12 n/a n/a n/a 0.0 n/a 0.47 2.82
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.11 n/a n/a n/a 0.0 n/a 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.4 0.75 14.7 2.9 4.78 0.25 0.62 1.35 0.53 0.0 0.0 12.85 85.15 510.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.83 0.0 0.7 0.0 0.12 0.0 1.6 0.04 0.01 0.0 0.0 0.0 3.31 19.86
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.1 1.4 8.4
Calcium (mg) 1.506 1.136 3.795 2.079 0.509 0.787 30.361 55.017 0.83 0.12 0.657 0.789 97.586 585.516
Iron (mg) 0.25 0.0 0.03 0.15 0.02 0.01 0.88 0.04 0.04 0.0 0.02 0.03 1.47 8.82
Magnesium (mg) 4.518 0.095 1.65 1.985 0.509 0.109 3.746 2.045 0.301 0.005 0.113 0.131 15.205 91.23
Phosphorus (mg) 43.17 1.136 4.785 16.727 1.018 0.666 53.822 32.248 0.349 0.0 0.083 1.709 155.712 934.272
Potassium (mg) 159.628 1.136 24.09 26.366 8.909 1.744 23.461 4.275 3.333 0.04 0.695 10.515 264.192 1585.152
Sodium (mg) 2.51 27.264 0.66 156.209 0.153 0.074 173.886 74.44 0.337 193.79 0.006 20.766 650.095 3900.57
Zinc (mg) 0.26 0.0 0.03 0.24 0.01 0.01 0.12 0.13 0.01 0.0 0.0 0.01 0.81 4.86
Copper (mg) 0.161 0.0 0.007 0.01 0.004 0.001 0.024 0.001 0.001 0.0 0.0 0.004 0.213 1.278
Manganese (mg) 0.025 0.0 0.021 0.057 0.006 0.007 0.106 0.001 0.001 0.001 0.002 0.007 0.234 1.404
Selenium (mcg) 4.7 0.0 0.1 3.3 0.0 0.1 0.9 1.0 0.0 0.0 0.0 0.0 10.1 60.6
Vitamin A, IU (IU) 0.0 118.286 0.33 0.0 18.836 0.039 n/a 18.54 50.684 0.0 2.876 0.0 209.592 1257.552
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 n/a 4.925 0.0 0.0 0.0 0.0 36.686 220.116
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 0.916 0.0 n/a 5.018 2.533 0.0 0.144 0.0 40.988 245.928
Beta Carotene (mcg) 0.0 7.479 0.165 0.0 10.589 0.022 n/a 1.301 30.408 0.0 1.713 0.0 51.677 310.062
Vitamin E (mg) 0.01 0.11 0.0 0.0 0.02 0.0 0.69 0.01 0.0 0.0 0.01 0.0 0.85 5.1
Vitamin D (IU) 9.036 2.651 n/a 0.851 n/a n/a n/a 1.301 n/a n/a n/a n/a 13.838 83.028
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.0 17.36 0.07 n/a 0.0 33.459 0.0 0.359 0.0 51.907 311.442
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.06 n/a 0.0 n/a 0.0 n/a 0.07 0.42
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.0 n/a 2.78 n/a 0.0 n/a 0.01 n/a 2.8 16.8
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.81 n/a 0.0 n/a 0.0 n/a 0.82 4.92
Vitamin C (mg) 1.1 0.0 1.2 0.1 4.1 0.1 n/a 0.0 0.8 0.0 0.0 0.9 8.3 49.8
Thiamin (mg) 0.04 0.0 0.008 0.034 0.003 0.001 0.087 0.002 0.001 0.0 0.0 0.0 0.176 1.056
Riboflavin (mg) 0.201 0.001 0.005 0.03 0.002 0.0 0.053 0.015 0.001 0.0 0.0 0.001 0.31 1.86
Niacin (mg) 1.812 0.002 0.02 0.438 0.024 0.003 0.962 0.013 0.008 0.0 0.003 0.067 3.352 20.112
Pantothenic acid (mg) 0.753 0.005 0.02 0.112 0.005 0.003 0.073 0.021 0.002 0.0 n/a 0.001 0.995 5.97
Vitamin B-6 (mg) 0.05 0.0 0.02 0.033 0.011 0.005 0.012 0.004 0.001 0.0 0.001 0.001 0.138 0.828
Folate (mcg) 8.032 0.142 3.135 0.473 0.509 0.013 14.195 0.325 0.915 0.0 0.114 0.0 27.852 167.112
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.16 0.0 0.0 n/a 0.06 0.0 0.0 0.0 0.01 0.25 1.5
Choline (mg) 8.7 0.9 1.0 7.3 0.3 0.1 n/a 0.7 0.1 0.0 0.0 n/a 19.1 114.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.843 0.0 0.0 0.0 0.0 0.0 10.843 65.058
Tryptophan (g) 0.02 0.0 0.002 0.022 0.001 0.0 n/a 0.022 0.0 0.0 n/a n/a 0.067 0.402
Threonine (g) 0.055 0.002 0.003 0.082 0.002 0.001 n/a 0.061 0.001 0.0 n/a n/a 0.207 1.242
Isoleucine (g) 0.04 0.002 0.002 0.085 0.001 0.001 n/a 0.088 0.001 0.0 n/a n/a 0.22 1.32
Leucine (g) 0.06 0.004 0.005 0.149 0.002 0.001 n/a 0.16 0.001 0.0 n/a n/a 0.383 2.298
Lysine (g) 0.055 0.003 0.007 0.156 0.002 0.001 n/a 0.154 0.001 0.0 n/a n/a 0.379 2.274
Methionine (g) 0.015 0.001 0.0 0.048 0.001 0.0 n/a 0.045 0.0 0.0 n/a n/a 0.11 0.66
Cystine (g) 0.005 0.0 0.0 0.022 0.001 0.0 n/a 0.011 0.0 0.0 n/a n/a 0.039 0.234
Phenylalanine (g) 0.045 0.002 0.005 0.074 0.005 0.001 n/a 0.089 0.001 0.0 n/a n/a 0.221 1.326
Tyrosine (g) 0.02 0.002 0.002 0.062 0.001 0.0 n/a 0.093 0.0 0.0 n/a n/a 0.18 1.08
Valine (g) 0.115 0.003 0.003 0.094 0.002 0.001 n/a 0.114 0.001 0.0 n/a n/a 0.333 1.998
Arginine (g) 0.04 0.001 0.017 0.123 0.002 0.003 n/a 0.061 0.001 0.0 n/a n/a 0.247 1.482
Histidine (g) 0.03 0.001 0.002 0.065 0.001 0.0 n/a 0.064 0.0 0.0 n/a n/a 0.163 0.978
Alanine (g) 0.1 0.001 0.003 0.112 0.002 0.001 n/a 0.049 0.001 0.0 n/a n/a 0.269 1.614
Aspartic acid (g) 0.1 0.003 0.015 0.173 0.011 0.002 n/a 0.104 0.002 0.0 n/a n/a 0.41 2.46
Glutamic acid (g) 0.171 0.009 0.043 0.284 0.01 0.004 n/a 0.381 0.002 0.0 n/a n/a 0.903 5.418
Glycine (g) 0.045 0.001 0.005 0.101 0.002 0.001 n/a 0.029 0.001 0.0 n/a n/a 0.184 1.104
Proline (g) 0.04 0.004 0.002 0.081 0.001 0.0 n/a 0.194 0.001 0.0 n/a n/a 0.324 1.944
Serine (g) 0.045 0.002 0.003 0.073 0.003 0.001 n/a 0.096 0.001 0.0 n/a n/a 0.224 1.344
Cholesterol (mg) 0.0 10.177 0.0 9.923 0.0 0.0 n/a 3.16 0.0 0.0 0.0 0.0 23.259 139.554
Trans Fat (g) n/a n/a n/a 0.154 n/a n/a 0.207 n/a n/a n/a n/a n/a 0.361 2.166
Saturated Fat (g) 0.02 2.432 0.007 1.404 0.003 0.0 1.074 0.763 0.001 0.0 0.001 0.004 5.709 34.254
Phytosterols (mg) n/a n/a 2.475 0.473 0.458 n/a n/a n/a 0.03 0.0 0.085 n/a 3.52 21.12
Monounsaturated Fat (g) 0.0 0.995 0.002 1.623 0.001 0.0 1.238 0.349 0.002 0.0 0.0 0.007 4.216 25.296
Polyunsaturated (g) 0.07 0.144 0.003 0.324 0.003 0.001 2.149 0.026 0.001 0.0 0.002 0.003 2.727 16.362