Receta Carroll Shelby's Gourmet Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 170.1g	pork 44.23g	onions -- 36.0g	bell pepper 33.62g	tomatoes sauce 106.31g	chiles -- 28.35g	Total Per Serving	Total for Recipe
Protein (g)	31.62	9.64	0.4	0.29	1.4	0.2	43.55	174.2
Total Fat (g)	25.51	2.87	0.04	0.06	0.19	0.08	28.74	114.96
Carbohydrates (g)	0.0	0.0	3.36	1.56	5.72	1.3	11.95	47.8
Ash (g)	1.55	0.43	0.13	0.14	2.13	0.37	4.75	19.0
Calories (kcal)	365.71	67.224	14.4	6.724	25.515	5.954	485.526	1942.104
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.36	0.04	0.28	n/a	0.67	2.68
Glucose (dextrose) (g)	n/a	n/a	0.71	0.39	2.48	n/a	3.58	14.32
Fructose (g)	n/a	n/a	0.46	0.38	1.76	n/a	2.61	10.44
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	111.79	31.83	32.08	31.57	96.87	26.44	330.58	1322.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	1.53	0.81	4.52	n/a	6.85	27.4
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.6	1.6	0.5	3.3	13.2
Calcium (mg)	25.515	2.211	8.28	3.362	13.821	10.206	63.395	253.58
Iron (mg)	3.56	0.34	0.08	0.11	1.08	0.38	5.55	22.2
Magnesium (mg)	30.618	9.73	3.6	3.362	17.01	1.134	65.453	261.812
Phosphorus (mg)	290.867	91.548	10.44	6.724	27.641	3.119	430.338	1721.352
Potassium (mg)	501.788	186.191	52.56	58.835	351.894	32.036	1183.304	4733.216
Sodium (mg)	112.264	19.902	1.44	1.009	557.078	112.55	804.242	3216.968
Zinc (mg)	7.62	0.75	0.06	0.04	0.21	0.03	8.71	34.84
Copper (mg)	0.119	0.027	0.014	0.024	0.128	n/a	0.311	1.244
Manganese (mg)	0.017	0.004	0.047	0.04	0.117	n/a	0.226	0.904
Selenium (mcg)	26.9	15.7	0.2	0.0	0.2	0.1	43.0	172.0
Vitamin A, IU (IU)	0.0	3.096	0.72	124.394	460.333	35.721	624.264	2497.056
Retinol (mcg)	0.0	0.885	0.0	0.0	0.0	0.0	0.885	3.54
Vitamin A, RAE (mcg_RAE)	0.0	0.885	0.0	6.052	23.389	1.701	32.026	128.104
Beta Carotene (mcg)	0.0	0.0	0.36	69.93	275.349	n/a	345.639	1382.556
Vitamin E (mg)	0.63	0.08	0.01	0.12	1.51	n/a	2.35	9.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	14861.424	n/a	14861.424	59445.696
Lutein + zeaxanthin (mcg)	0.0	0.0	1.44	114.644	24.452	n/a	140.536	562.144
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.11	n/a	0.11	0.44
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	2.7	27.0	7.4	9.7	47.0	188.0
Thiamin (mg)	0.068	0.38	0.018	0.02	0.021	0.003	0.511	2.044
Riboflavin (mg)	0.255	0.119	0.011	0.01	0.074	0.009	0.478	1.912
Niacin (mg)	7.91	2.229	0.043	0.161	1.042	0.179	11.564	46.256
Pantothenic acid (mg)	0.936	0.341	0.043	0.034	0.33	0.023	1.705	6.82
Vitamin B-6 (mg)	0.595	0.208	0.043	0.074	0.106	0.034	1.061	4.244
Folate (mcg)	10.206	3.096	6.84	3.362	11.694	15.309	50.507	202.028
Vitamin B-12 (mcg)	3.69	0.23	0.0	0.0	0.0	0.0	3.93	15.72
Choline (mg)	104.1	n/a	2.2	1.8	10.5	n/a	118.7	474.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.17	0.124	0.004	0.003	0.011	0.003	0.314	1.256
Threonine (g)	1.225	0.442	0.007	0.013	0.043	0.009	1.739	6.956
Isoleucine (g)	1.395	0.451	0.004	0.007	0.032	0.006	1.894	7.576
Leucine (g)	2.466	0.774	0.011	0.013	0.043	0.011	3.318	13.272
Lysine (g)	2.62	0.867	0.014	0.013	0.043	0.009	3.565	14.26
Methionine (g)	0.816	0.257	0.0	0.003	0.011	0.003	1.09	4.36
Cystine (g)	0.323	0.124	0.0	0.003	0.011	0.003	0.464	1.856
Phenylalanine (g)	1.225	0.385	0.011	0.03	0.106	0.006	1.763	7.052
Tyrosine (g)	0.97	0.336	0.004	0.003	0.021	0.006	1.34	5.36
Valine (g)	1.548	0.522	0.007	0.013	0.032	0.009	2.131	8.524
Arginine (g)	2.058	0.601	0.036	0.01	0.032	0.009	2.746	10.984
Histidine (g)	1.038	0.385	0.004	0.003	0.021	0.003	1.453	5.812
Alanine (g)	1.973	0.562	0.007	0.013	0.043	0.009	2.606	10.424
Aspartic acid (g)	2.858	0.893	0.032	0.071	0.213	0.028	4.095	16.38
Glutamic acid (g)	4.746	1.508	0.094	0.064	0.691	0.028	7.131	28.524
Glycine (g)	2.126	0.46	0.011	0.01	0.032	0.009	2.647	10.588
Proline (g)	1.599	0.389	0.004	0.007	0.021	0.009	2.028	8.112
Serine (g)	1.259	0.398	0.007	0.017	0.043	0.009	1.732	6.928
Cholesterol (mg)	115.666	24.324	0.0	0.0	0.0	0.0	139.991	559.964
Trans Fat (g)	1.599	n/a	n/a	n/a	n/a	n/a	1.599	6.396
Saturated Fat (g)	9.985	0.991	0.014	0.02	0.032	0.009	11.05	44.2
Phytosterols (mg)	n/a	n/a	5.4	3.026	n/a	n/a	8.426	33.704
Monounsaturated Fat (g)	11.158	1.296	0.004	0.003	0.032	0.006	12.499	49.996
Polyunsaturated (g)	0.731	0.31	0.007	0.02	0.074	0.043	1.185	4.74