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Receta Carrot Almond Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		carrots
16.29g 		self raising flour
25.0g 		eggs
8.8g 		canola
21.8g 		almonds
4.0g 		vanilla essence
0.42g 		sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 2.47 1.11 0.0 0.85 0.0 0.0 4.58 45.8
Total Fat (g) 0.04 0.24 0.87 21.8 1.98 0.0 0.0 24.93 249.3
Carbohydrates (g) 1.56 18.56 0.07 0.0 0.87 0.06 20.0 41.11 411.1
Ash (g) 0.16 1.08 0.08 0.0 0.12 0.0 0.0 1.44 14.4
Calories (kcal) 6.678 88.5 12.584 192.712 23.0 0.235 77.4 401.109 4011.09
Starch (g) 0.23 n/a n/a n/a 0.03 n/a n/a 0.26 2.6
Sucrose (g) 0.58 n/a 0.01 n/a 0.14 n/a n/a 0.74 7.4
Glucose (dextrose) (g) 0.1 n/a 0.02 n/a 0.0 n/a n/a 0.12 1.2
Fructose (g) 0.09 n/a 0.01 n/a 0.0 n/a n/a 0.1 1.0
Lactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Maltose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.38 2.65 6.67 0.0 0.19 0.36 0.01 24.25 242.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.06 0.07 0.0 0.16 0.06 19.98 21.09 210.9
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.5 0.7 0.0 0.0 0.5 0.0 0.0 1.6 16.0
Calcium (mg) 5.375 84.5 4.664 0.0 10.56 0.013 0.2 105.311 1053.11
Iron (mg) 0.05 1.17 0.16 0.0 0.15 0.0 0.0 1.53 15.3
Magnesium (mg) 1.954 4.75 1.056 0.0 10.72 0.004 0.0 18.485 184.85
Phosphorus (mg) 5.7 148.75 16.808 0.0 19.36 0.0 0.0 190.618 1906.18
Potassium (mg) 52.118 31.0 11.792 0.0 28.2 0.0 0.4 123.51 1235.1
Sodium (mg) 11.238 317.5 12.32 0.0 0.04 0.013 0.0 341.111 3411.11
Zinc (mg) 0.04 0.16 0.1 0.0 0.12 0.0 0.0 0.42 4.2
Copper (mg) 0.008 0.028 0.009 0.0 0.04 0.0 0.0 0.084 0.84
Manganese (mg) 0.023 0.25 0.004 0.0 0.092 0.0 0.0 0.368 3.68
Selenium (mcg) 0.0 8.6 2.8 0.0 0.1 0.0 0.1 11.6 116.0
Vitamin A, IU (IU) 2720.906 0.0 42.856 0.0 0.04 0.0 0.0 2763.802 27638.02
Retinol (mcg) 0.0 0.0 12.232 0.0 0.0 0.0 0.0 12.232 122.32
Vitamin A, RAE (mcg_RAE) 135.996 0.0 12.32 0.0 0.0 0.0 0.0 148.316 1483.16
Beta Carotene (mcg) 1349.378 0.0 0.88 0.0 0.04 0.0 0.0 1350.298 13502.98
Vitamin E (mg) 0.11 0.01 0.09 3.81 1.05 0.0 0.0 5.06 50.6
Vitamin D (IU) n/a n/a 3.08 n/a n/a n/a n/a 3.08 30.8
Lycopene (mcg) 0.163 0.0 0.0 0.0 0.0 0.0 0.0 0.163 1.63
Lutein + zeaxanthin (mcg) 41.695 4.5 29.128 0.0 0.04 0.0 0.0 75.363 753.63
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.01 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 0.08 0.04 5.96 0.03 n/a n/a 6.11 61.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.22 0.0 n/a n/a 0.22 2.2
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Thiamin (mg) 0.011 0.168 0.006 0.0 0.008 0.0 0.0 0.193 1.93
Riboflavin (mg) 0.01 0.103 0.042 0.0 0.04 0.0 0.004 0.199 1.99
Niacin (mg) 0.16 1.458 0.006 0.0 0.136 0.001 0.0 1.759 17.59
Pantothenic acid (mg) 0.044 0.11 0.127 0.0 0.019 0.0 0.0 0.3 3.0
Vitamin B-6 (mg) 0.023 0.013 0.012 0.0 0.006 0.0 0.0 0.053 0.53
Folate (mcg) 3.095 49.0 4.136 0.0 2.0 0.0 0.0 58.231 582.31
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.1
Choline (mg) 1.4 2.6 22.1 0.0 2.1 0.0 0.0 28.3 283.0
Folic acid (mcg) 0.0 39.5 0.0 0.0 0.0 0.0 0.0 39.5 395.0
Tryptophan (g) 0.002 0.03 0.015 n/a 0.008 n/a n/a 0.055 0.55
Threonine (g) 0.031 0.068 0.049 n/a 0.024 n/a n/a 0.172 1.72
Isoleucine (g) 0.013 0.085 0.059 n/a 0.028 n/a n/a 0.185 1.85
Leucine (g) 0.016 0.17 0.096 n/a 0.06 n/a n/a 0.342 3.42
Lysine (g) 0.016 0.055 0.08 n/a 0.023 n/a n/a 0.175 1.75
Methionine (g) 0.003 0.045 0.033 n/a 0.006 n/a n/a 0.088 0.88
Cystine (g) 0.013 0.053 0.024 n/a 0.008 n/a n/a 0.097 0.97
Phenylalanine (g) 0.01 0.125 0.06 n/a 0.045 n/a n/a 0.239 2.39
Tyrosine (g) 0.007 0.075 0.044 n/a 0.018 n/a n/a 0.144 1.44
Valine (g) 0.011 0.1 0.076 n/a 0.033 n/a n/a 0.22 2.2
Arginine (g) 0.015 0.1 0.072 n/a 0.098 n/a n/a 0.285 2.85
Histidine (g) 0.007 0.055 0.027 n/a 0.022 n/a n/a 0.111 1.11
Alanine (g) 0.018 0.08 0.065 n/a 0.041 n/a n/a 0.204 2.04
Aspartic acid (g) 0.031 0.105 0.117 n/a 0.116 n/a n/a 0.369 3.69
Glutamic acid (g) 0.06 0.833 0.148 n/a 0.272 n/a n/a 1.313 13.13
Glycine (g) 0.008 0.09 0.038 n/a 0.059 n/a n/a 0.195 1.95
Proline (g) 0.008 0.288 0.045 n/a 0.041 n/a n/a 0.382 3.82
Serine (g) 0.008 0.123 0.085 n/a 0.038 n/a n/a 0.254 2.54
Cholesterol (mg) 0.0 0.0 37.224 0.0 0.0 0.0 0.0 37.224 372.24
Trans Fat (g) 0.0 n/a n/a 0.087 0.001 n/a n/a 0.088 0.88
Saturated Fat (g) 0.007 0.038 0.273 1.607 0.149 0.0 0.0 2.073 20.73
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.023 0.335 13.795 1.236 0.0 0.0 15.39 153.9
Polyunsaturated (g) 0.02 0.103 0.12 6.135 0.483 0.0 0.0 6.859 68.59