Receta Carrot almond tart (Christine Ferber) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Almond cream: 1 stick unsalted butter (4 ounces), 3/4 cup sugar, 2 eggs, 3/4 cup almond flour, 1/4 cup flour

1 teaspoon orange blossom water (optional)

orange rind of one orange

powdered sugar for garnish

10″ tart mold (otherwise a 9″ pie plate would be too small)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	whipping cream 60.0g	carrots 227.84g	cinnamon 1.3g	orange juice 86.0g	sugar 0.0g	cinnamon 1.3g	Total Per Serving	Total for Recipe
Protein (g)	1.23	2.12	0.05	0.6	n/a	0.05	4.05	4.05
Total Fat (g)	22.2	0.55	0.02	0.17	n/a	0.02	22.95	22.95
Carbohydrates (g)	1.67	21.83	1.05	8.94	n/a	1.05	34.54	34.54
Ash (g)	0.27	2.21	0.05	0.34	n/a	0.05	2.92	2.92
Calories (kcal)	207.0	93.414	3.211	38.7	n/a	3.211	345.536	345.536
Starch (g)	n/a	3.26	n/a	n/a	n/a	n/a	3.26	3.26
Sucrose (g)	n/a	8.18	0.0	n/a	n/a	0.0	8.18	8.18
Glucose (dextrose) (g)	n/a	1.34	0.01	n/a	n/a	0.01	1.37	1.37
Fructose (g)	n/a	1.25	0.01	n/a	n/a	0.01	1.28	1.28
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	34.63	201.16	0.14	75.94	n/a	0.14	312.0	312.0
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.07	10.8	0.03	7.22	n/a	0.03	18.15	18.15
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	6.4	0.7	0.2	n/a	0.7	7.9	7.9
Calcium (mg)	39.0	75.187	13.026	9.46	n/a	13.026	149.699	149.699
Iron (mg)	0.02	0.68	0.11	0.17	n/a	0.11	1.09	1.09
Magnesium (mg)	4.2	27.341	0.78	9.46	n/a	0.78	42.561	42.561
Phosphorus (mg)	37.2	79.744	0.832	14.62	n/a	0.832	133.228	133.228
Potassium (mg)	45.0	729.088	5.603	172.0	n/a	5.603	957.294	957.294
Sodium (mg)	22.8	157.21	0.13	0.86	n/a	0.13	181.13	181.13
Zinc (mg)	0.14	0.55	0.02	0.04	n/a	0.02	0.78	0.78
Copper (mg)	0.006	0.114	0.004	0.034	n/a	0.004	0.163	0.163
Manganese (mg)	0.0	0.319	0.227	0.009	n/a	0.227	0.782	0.782
Selenium (mcg)	0.3	0.2	0.0	0.1	n/a	0.0	0.7	0.7
Vitamin A, IU (IU)	882.0	38062.95	3.835	172.0	n/a	3.835	39124.62	39124.62
Retinol (mcg)	243.0	0.0	0.0	0.0	n/a	0.0	243.0	243.0
Vitamin A, RAE (mcg_RAE)	246.6	1902.464	0.195	8.6	n/a	0.195	2158.054	2158.054
Beta Carotene (mcg)	43.2	18876.544	1.456	28.38	n/a	1.456	18951.036	18951.036
Vitamin E (mg)	0.64	1.5	0.03	0.03	n/a	0.03	2.23	2.23
Vitamin D (IU)	31.2	n/a	n/a	n/a	n/a	n/a	31.2	31.2
Lycopene (mcg)	0.0	2.278	0.195	0.0	n/a	0.195	2.668	2.668
Lutein + zeaxanthin (mcg)	0.0	583.27	2.886	98.9	n/a	2.886	687.942	687.942
Tocopherol, beta (mg)	n/a	0.02	0.0	n/a	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.14	n/a	n/a	0.14	0.27	0.27
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	0.4	13.4	0.0	43.0	n/a	0.0	56.9	56.9
Thiamin (mg)	0.012	0.159	0.0	0.077	n/a	0.0	0.249	0.249
Riboflavin (mg)	0.066	0.137	0.001	0.026	n/a	0.001	0.23	0.23
Niacin (mg)	0.024	2.233	0.017	0.344	n/a	0.017	2.635	2.635
Pantothenic acid (mg)	0.156	0.615	0.005	0.163	n/a	0.005	0.944	0.944
Vitamin B-6 (mg)	0.018	0.319	0.002	0.034	n/a	0.002	0.376	0.376
Folate (mcg)	2.4	43.29	0.078	25.8	n/a	0.078	71.646	71.646
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	n/a	0.0	0.11	0.11
Choline (mg)	10.1	20.0	0.1	5.3	n/a	0.1	35.7	35.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.018	0.023	0.001	0.0	n/a	0.001	0.042	0.042
Threonine (g)	0.054	0.433	0.002	0.009	n/a	0.002	0.499	0.499
Isoleucine (g)	0.072	0.182	0.002	0.009	n/a	0.002	0.267	0.267
Leucine (g)	0.12	0.228	0.003	0.009	n/a	0.003	0.363	0.363
Lysine (g)	0.096	0.228	0.003	0.009	n/a	0.003	0.339	0.339
Methionine (g)	0.03	0.046	0.001	0.0	n/a	0.001	0.078	0.078
Cystine (g)	0.012	0.182	0.001	0.009	n/a	0.001	0.204	0.204
Phenylalanine (g)	0.06	0.137	0.002	0.009	n/a	0.002	0.209	0.209
Tyrosine (g)	0.06	0.091	0.002	0.0	n/a	0.002	0.155	0.155
Valine (g)	0.084	0.159	0.003	0.009	n/a	0.003	0.258	0.258
Arginine (g)	0.042	0.205	0.002	0.043	n/a	0.002	0.294	0.294
Histidine (g)	0.036	0.091	0.002	0.0	n/a	0.002	0.13	0.13
Alanine (g)	0.042	0.251	0.002	0.017	n/a	0.002	0.314	0.314
Aspartic acid (g)	0.096	0.433	0.006	0.069	n/a	0.006	0.609	0.609
Glutamic acid (g)	0.258	0.843	0.005	0.026	n/a	0.005	1.136	1.136
Glycine (g)	0.024	0.114	0.003	0.009	n/a	0.003	0.152	0.152
Proline (g)	0.12	0.114	0.005	0.034	n/a	0.005	0.279	0.279
Serine (g)	0.066	0.114	0.003	0.009	n/a	0.003	0.194	0.194
Cholesterol (mg)	82.2	0.0	0.0	0.0	n/a	0.0	82.2	82.2
Trans Fat (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	13.818	0.091	0.005	0.017	n/a	0.005	13.935	13.935
Phytosterols (mg)	n/a	n/a	0.338	n/a	n/a	0.338	0.676	0.676
Monounsaturated Fat (g)	6.414	0.023	0.003	0.034	n/a	0.003	6.478	6.478
Polyunsaturated (g)	0.822	0.273	0.001	0.034	n/a	0.001	1.132	1.132