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Receta Carrot And Asparagus Stir Fry With Crispy Noodles
by Global Cookbook

Carrot And Asparagus Stir Fry With Crispy Noodles
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Ingredientes

  • 1 Tbsp. Extra virgin olive oil
  • 2 x Carrots, peeled
  • 1 bn Asparagus
  • 1 x Garlic clove, crushed
  • 1/2 tsp Dry chilli flakes
  • 1 Tbsp. Honey
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Sesame oil
  • 100 gm Noodles Salt and pepper

Direcciones

  1. 1 Heat the extra virgin olive oil in a frying pan. Cut the carrots into thin strips. Prepare the asparagus by snapping the end off and cutting in half lengthways.
  2. 2 Toss the asparagus in the heated oil in the pan. Add in the carrots.
  3. Season (the salt draws the vegetable juices, and so little oil is needed). Add in the garlic, chilli flakes, honey and soy sauce.
  4. 3 Boil a pan of salted water. Heat the oil in a small frying pan.
  5. Cook the noodles in the water for about 2-3 min or possibly according to the packet.
  6. 4 Drain well. Pile the noodles in circles onto the heated pan and cook for 1-2 min on each side till crisp and golden brown. Place the crispy noodles onto a plate and spoon over the stir-fried vegetables.