Receta Carrot And Cabbage Vegetable Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp cornstarch water as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		margarine
2.35g 		carrot
27.15g 		celery
17.8g 		scallions
14.4g 		broth
14.69g 		cabbage
28.0g 		snow peas
56.7g 		broth
58.75g 		teriyaki sauce
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.12 0.26 0.0 0.36 1.59 0.0 0.53 3.12 6.24
Total Fat (g) 1.9 0.07 0.03 0.03 0.0 0.03 0.17 0.0 0.0 2.22 4.44
Carbohydrates (g) 0.02 2.6 0.53 1.06 0.19 1.62 4.08 0.75 1.4 12.25 24.5
Ash (g) 0.05 0.26 0.13 0.12 0.16 0.18 0.23 0.66 0.94 2.73 5.46
Calories (kcal) 16.85 11.129 2.848 4.608 0.735 7.0 23.814 2.938 8.01 77.931 155.862
Starch (g) n/a 0.39 0.0 n/a n/a 0.0 n/a n/a n/a 0.39 0.78
Sucrose (g) n/a 0.97 0.02 n/a n/a 0.02 n/a n/a n/a 1.02 2.04
Glucose (dextrose) (g) n/a 0.16 0.1 n/a n/a 0.47 n/a n/a n/a 0.73 1.46
Fructose (g) n/a 0.15 0.09 n/a n/a 0.41 n/a n/a n/a 0.65 1.3
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.39 23.97 16.99 12.94 14.34 25.81 50.63 57.34 6.09 208.49 416.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.29 0.33 0.34 0.12 0.9 n/a 0.5 1.27 4.74 9.48
Galactose (g) n/a 0.0 0.12 n/a n/a 0.0 n/a n/a n/a 0.12 0.24
Dietary Fiber (g) 0.0 0.8 0.3 0.4 0.0 0.7 1.8 0.0 0.0 3.9 7.8
Calcium (mg) 0.071 8.958 7.12 10.368 0.0 11.2 28.35 0.0 2.25 68.316 136.632
Iron (mg) 0.0 0.08 0.04 0.21 0.0 0.13 1.13 0.0 0.15 1.75 3.5
Magnesium (mg) 0.071 3.257 1.958 2.88 n/a 3.36 13.041 n/a 5.49 30.057 60.114
Phosphorus (mg) 0.118 9.501 4.272 5.328 n/a 7.28 28.917 n/a 13.86 69.275 138.55
Potassium (mg) 0.423 86.864 46.28 39.744 n/a 47.6 108.864 n/a 20.25 350.025 700.05
Sodium (mg) 22.161 18.73 14.24 2.304 58.76 5.04 2.268 235.0 344.97 703.473 1406.946
Zinc (mg) 0.0 0.07 0.02 0.06 n/a 0.05 0.23 n/a 0.01 0.44 0.88
Copper (mg) 0.0 0.014 0.007 0.012 n/a 0.006 0.045 n/a 0.009 0.092 0.184
Manganese (mg) n/a 0.038 0.018 0.023 n/a 0.045 0.136 n/a 0.0 0.26 0.52
Selenium (mcg) 0.0 0.0 0.1 0.1 n/a 0.1 0.4 n/a 0.1 0.8 1.6
Vitamin A, IU (IU) 83.919 4534.844 79.922 143.568 31.29 27.44 79.38 125.138 0.0 5105.499 10210.998
Retinol (mcg) 18.048 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 18.048 36.096
Vitamin A, RAE (mcg_RAE) 19.247 226.661 3.916 7.2 n/a 1.4 3.969 n/a 0.0 262.392 524.784
Beta Carotene (mcg) 14.335 2248.963 48.06 86.112 n/a 11.76 n/a n/a 0.0 2409.23 4818.46
Vitamin E (mg) 0.21 0.18 0.05 0.08 n/a 0.04 n/a n/a 0.0 0.56 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.271 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.271 0.542
Lutein + zeaxanthin (mcg) 0.0 69.491 50.374 163.728 n/a 8.4 n/a n/a 0.0 291.993 583.986
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.6 2.7 0.0 10.2 12.5 0.0 0.0 27.6 55.2
Thiamin (mg) 0.0 0.019 0.004 0.009 n/a 0.017 0.034 n/a 0.003 0.085 0.17
Riboflavin (mg) 0.001 0.016 0.011 0.012 n/a 0.011 0.057 n/a 0.006 0.114 0.228
Niacin (mg) 0.0 0.266 0.057 0.076 n/a 0.064 0.284 n/a 0.114 0.862 1.724
Pantothenic acid (mg) 0.0 0.073 0.045 0.012 n/a 0.059 0.408 n/a 0.018 0.614 1.228
Vitamin B-6 (mg) 0.0 0.038 0.012 0.009 n/a 0.034 0.085 n/a 0.009 0.187 0.374
Folate (mcg) 0.024 5.158 6.408 9.216 n/a 12.04 22.68 n/a 0.72 56.245 112.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.3 2.4 1.1 0.8 n/a 3.0 n/a n/a 1.8 9.3 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.002 0.003 n/a 0.003 0.017 n/a n/a 0.027 0.054
Threonine (g) n/a 0.052 0.004 0.01 n/a 0.011 0.057 n/a n/a 0.133 0.266
Isoleucine (g) n/a 0.022 0.004 0.012 n/a 0.008 0.091 n/a n/a 0.136 0.272
Leucine (g) n/a 0.027 0.005 0.016 n/a 0.011 0.13 n/a n/a 0.19 0.38
Lysine (g) n/a 0.027 0.005 0.013 n/a 0.011 0.113 n/a n/a 0.17 0.34
Methionine (g) n/a 0.005 0.002 0.003 n/a 0.003 0.006 n/a n/a 0.019 0.038
Cystine (g) n/a 0.022 0.0 n/a n/a 0.003 0.017 n/a n/a 0.042 0.084
Phenylalanine (g) n/a 0.016 0.004 0.009 n/a 0.008 0.051 n/a n/a 0.088 0.176
Tyrosine (g) n/a 0.011 0.002 0.007 n/a 0.006 0.057 n/a n/a 0.082 0.164
Valine (g) n/a 0.019 0.005 0.012 n/a 0.011 0.153 n/a n/a 0.2 0.4
Arginine (g) n/a 0.024 0.004 0.019 n/a 0.022 0.074 n/a n/a 0.143 0.286
Histidine (g) n/a 0.011 0.002 0.004 n/a 0.006 0.011 n/a n/a 0.034 0.068
Alanine (g) n/a 0.03 0.004 0.012 n/a 0.011 0.034 n/a n/a 0.09 0.18
Aspartic acid (g) n/a 0.052 0.021 0.024 n/a 0.034 0.13 n/a n/a 0.261 0.522
Glutamic acid (g) n/a 0.1 0.016 0.055 n/a 0.081 0.255 n/a n/a 0.508 1.016
Glycine (g) n/a 0.014 0.004 0.013 n/a 0.008 0.04 n/a n/a 0.078 0.156
Proline (g) n/a 0.014 0.004 0.017 n/a 0.014 0.034 n/a n/a 0.082 0.164
Serine (g) n/a 0.014 0.004 0.012 n/a 0.014 0.074 n/a n/a 0.116 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.35 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.35 0.7
Saturated Fat (g) 0.357 0.011 0.007 0.004 0.0 0.008 0.034 0.0 0.0 0.422 0.844
Phytosterols (mg) n/a n/a 1.068 n/a n/a 3.08 n/a n/a n/a 4.148 8.296
Monounsaturated Fat (g) 0.914 0.003 0.005 0.004 n/a 0.006 0.017 n/a 0.0 0.949 1.898
Polyunsaturated (g) 0.571 0.033 0.014 0.01 n/a 0.006 0.074 n/a 0.0 0.707 1.414