Receta Carrot And Caraway Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
14.2g |
onion
99.0g |
carrots
302.78g |
caraway
2.1g |
chicken broth
443.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.09 | 2.82 | 0.42 | 4.44 | 8.88 | 8.88 |
Total Fat (g) | 11.52 | 0.1 | 0.73 | 0.31 | 0.44 | 13.09 | 13.09 |
Carbohydrates (g) | 0.01 | 9.25 | 29.01 | 1.05 | 1.77 | 41.08 | 41.08 |
Ash (g) | 0.3 | 0.35 | 2.94 | 0.12 | 3.11 | 6.81 | 6.81 |
Calories (kcal) | 101.814 | 39.6 | 124.139 | 6.993 | 31.052 | 303.598 | 303.598 |
Starch (g) | n/a | 0.0 | 4.33 | n/a | n/a | 4.33 | 4.33 |
Sucrose (g) | n/a | 0.98 | 10.87 | n/a | n/a | 11.85 | 11.85 |
Glucose (dextrose) (g) | n/a | 1.95 | 1.79 | n/a | n/a | 3.74 | 3.74 |
Fructose (g) | n/a | 1.28 | 1.67 | n/a | n/a | 2.94 | 2.94 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 88.22 | 267.32 | 0.21 | 433.84 | 791.84 | 791.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 4.2 | 14.35 | 0.01 | 0.0 | 18.57 | 18.57 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 8.5 | 0.8 | 1.8 | 12.7 | 12.7 |
Calcium (mg) | 3.408 | 22.77 | 99.917 | 14.469 | 26.616 | 167.18 | 167.18 |
Iron (mg) | 0.0 | 0.21 | 0.91 | 0.34 | 0.89 | 2.35 | 2.35 |
Magnesium (mg) | 0.284 | 9.9 | 36.333 | 5.418 | 4.436 | 56.371 | 56.371 |
Phosphorus (mg) | 3.408 | 28.71 | 105.972 | 11.928 | 57.668 | 207.686 | 207.686 |
Potassium (mg) | 3.408 | 144.54 | 968.89 | 28.371 | 354.88 | 1500.089 | 1500.089 |
Sodium (mg) | 81.792 | 3.96 | 208.917 | 0.357 | 700.888 | 995.914 | 995.914 |
Zinc (mg) | 0.01 | 0.17 | 0.73 | 0.12 | 0.31 | 1.33 | 1.33 |
Copper (mg) | 0.0 | 0.04 | 0.151 | 0.019 | 0.133 | 0.343 | 0.343 |
Manganese (mg) | 0.0 | 0.129 | 0.424 | 0.027 | 0.222 | 0.802 | 0.802 |
Selenium (mcg) | 0.1 | 0.5 | 0.3 | 0.3 | 0.0 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 354.858 | 1.98 | 50582.093 | 7.623 | 0.0 | 50946.554 | 50946.554 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 2528.196 | 0.378 | 0.0 | 2625.702 | 2625.702 |
Beta Carotene (mcg) | 22.436 | 0.99 | 25085.157 | 3.969 | 0.0 | 25112.552 | 25112.552 |
Vitamin E (mg) | 0.33 | 0.02 | 2.0 | 0.05 | 0.0 | 2.4 | 2.4 |
Vitamin D (IU) | 7.952 | n/a | n/a | n/a | n/a | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 3.028 | 0.126 | 0.0 | 3.154 | 3.154 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 775.112 | 4.305 | 0.0 | 783.377 | 783.377 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 17.9 | 0.4 | 31.1 | 56.7 | 56.7 |
Thiamin (mg) | 0.001 | 0.05 | 0.212 | 0.008 | 0.0 | 0.271 | 0.271 |
Riboflavin (mg) | 0.004 | 0.03 | 0.182 | 0.008 | 0.044 | 0.268 | 0.268 |
Niacin (mg) | 0.006 | 0.119 | 2.967 | 0.076 | 2.262 | 5.43 | 5.43 |
Pantothenic acid (mg) | 0.016 | 0.119 | 0.818 | n/a | 0.044 | 0.996 | 0.996 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.424 | 0.008 | 0.044 | 0.595 | 0.595 |
Folate (mcg) | 0.426 | 18.81 | 57.528 | 0.21 | 0.0 | 76.974 | 76.974 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 0.2 | 0.2 |
Choline (mg) | 2.7 | 6.0 | 26.6 | 0.5 | n/a | 35.9 | 35.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.01 | 0.03 | 0.005 | n/a | 0.047 | 0.047 |
Threonine (g) | 0.006 | 0.02 | 0.575 | 0.016 | n/a | 0.617 | 0.617 |
Isoleucine (g) | 0.007 | 0.01 | 0.242 | 0.017 | n/a | 0.277 | 0.277 |
Leucine (g) | 0.011 | 0.03 | 0.303 | 0.026 | n/a | 0.369 | 0.369 |
Lysine (g) | 0.01 | 0.04 | 0.303 | 0.022 | n/a | 0.374 | 0.374 |
Methionine (g) | 0.003 | 0.0 | 0.061 | 0.008 | n/a | 0.071 | 0.071 |
Cystine (g) | 0.001 | 0.0 | 0.242 | 0.007 | n/a | 0.251 | 0.251 |
Phenylalanine (g) | 0.006 | 0.03 | 0.182 | 0.018 | n/a | 0.235 | 0.235 |
Tyrosine (g) | 0.006 | 0.01 | 0.121 | 0.013 | n/a | 0.15 | 0.15 |
Valine (g) | 0.009 | 0.02 | 0.212 | 0.022 | n/a | 0.262 | 0.262 |
Arginine (g) | 0.004 | 0.099 | 0.273 | 0.026 | n/a | 0.402 | 0.402 |
Histidine (g) | 0.003 | 0.01 | 0.121 | 0.012 | n/a | 0.145 | 0.145 |
Alanine (g) | 0.004 | 0.02 | 0.333 | 0.019 | n/a | 0.376 | 0.376 |
Aspartic acid (g) | 0.009 | 0.089 | 0.575 | 0.044 | n/a | 0.717 | 0.717 |
Glutamic acid (g) | 0.026 | 0.257 | 1.12 | 0.067 | n/a | 1.47 | 1.47 |
Glycine (g) | 0.003 | 0.03 | 0.151 | 0.028 | n/a | 0.212 | 0.212 |
Proline (g) | 0.011 | 0.01 | 0.151 | 0.019 | n/a | 0.192 | 0.192 |
Serine (g) | 0.007 | 0.02 | 0.151 | 0.02 | n/a | 0.198 | 0.198 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 30.53 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.04 | 0.121 | 0.013 | 0.133 | 7.601 | 7.601 |
Phytosterols (mg) | n/a | 14.85 | n/a | 1.596 | n/a | 16.446 | 16.446 |
Monounsaturated Fat (g) | 2.985 | 0.01 | 0.03 | 0.15 | 0.222 | 3.397 | 3.397 |
Polyunsaturated (g) | 0.432 | 0.02 | 0.363 | 0.069 | 0.089 | 0.972 | 0.972 |