Receta Carrot And Sultana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Free-range Large eggs
8 ounce Fresh wholemeal breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
302.78g 		margarine
113.4g 		sugar
85.05g 		sultanas
108.86g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 2.82 0.18 0.1 0.78 0.0 3.88 3.88
Total Fat (g) 0.73 91.53 0.0 0.17 1.13 93.56 93.56
Carbohydrates (g) 29.01 0.79 83.43 19.7 0.0 132.93 132.93
Ash (g) 2.94 2.18 0.38 0.52 0.0 6.02 6.02
Calories (kcal) 124.139 813.078 323.19 75.116 9.989 1345.512 1345.512
Starch (g) 4.33 n/a n/a 0.0 n/a 4.33 4.33
Sucrose (g) 10.87 n/a 80.42 0.16 n/a 91.46 91.46
Glucose (dextrose) (g) 1.79 n/a 1.15 7.84 n/a 10.77 10.77
Fructose (g) 1.67 n/a 0.94 8.85 n/a 11.46 11.46
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 267.32 18.73 1.14 87.68 0.0 374.88 374.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.35 0.0 82.52 16.85 0.0 113.72 113.72
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 8.5 0.0 0.0 1.0 0.0 9.5 9.5
Calcium (mg) 99.917 3.402 70.592 10.886 0.0 184.797 184.797
Iron (mg) 0.91 0.07 0.6 0.39 0.0 1.97 1.97
Magnesium (mg) 36.333 3.402 7.655 7.62 0.0 55.01 55.01
Phosphorus (mg) 105.972 5.67 3.402 21.773 0.0 136.817 136.817
Potassium (mg) 968.89 20.412 113.117 207.93 0.0 1310.348 1310.348
Sodium (mg) 208.917 1069.362 23.814 2.177 0.0 1304.27 1304.27
Zinc (mg) 0.73 0.0 0.03 0.08 0.0 0.83 0.83
Copper (mg) 0.151 0.0 0.043 0.142 n/a 0.335 0.335
Manganese (mg) 0.424 n/a 0.051 0.076 n/a 0.551 0.551
Selenium (mcg) 0.3 0.0 1.0 0.1 0.0 1.4 1.4
Vitamin A, IU (IU) 50582.093 4049.514 0.0 71.85 0.0 54703.457 54703.457
Retinol (mcg) 0.0 870.912 0.0 0.0 0.0 870.912 870.912
Vitamin A, RAE (mcg_RAE) 2528.196 928.746 0.0 3.266 0.0 3460.208 3460.208
Beta Carotene (mcg) 25085.157 691.74 0.0 42.457 0.0 25819.354 25819.354
Vitamin E (mg) 2.0 10.21 0.0 0.21 0.0 12.41 12.41
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3.028 0.0 0.0 0.0 0.0 3.028 3.028
Lutein + zeaxanthin (mcg) 775.112 0.0 0.0 78.382 0.0 853.494 853.494
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 n/a 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 17.9 0.2 0.0 11.8 0.0 29.8 29.8
Thiamin (mg) 0.212 0.011 0.0 0.076 0.0 0.299 0.299
Riboflavin (mg) 0.182 0.045 0.0 0.076 0.0 0.303 0.303
Niacin (mg) 2.967 0.023 0.094 0.207 0.0 3.29 3.29
Pantothenic acid (mg) 0.818 0.0 0.111 0.054 0.0 0.982 0.982
Vitamin B-6 (mg) 0.424 0.011 0.034 0.098 0.0 0.567 0.567
Folate (mcg) 57.528 1.134 0.851 2.177 0.0 61.69 61.69
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.11 0.11
Choline (mg) 26.6 14.1 2.0 6.1 n/a 48.8 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 n/a n/a 0.011 0.0 0.041 0.041
Threonine (g) 0.575 n/a n/a 0.022 0.0 0.597 0.597
Isoleucine (g) 0.242 n/a n/a 0.011 0.0 0.253 0.253
Leucine (g) 0.303 n/a n/a 0.022 0.0 0.325 0.325
Lysine (g) 0.303 n/a n/a 0.033 0.0 0.335 0.335
Methionine (g) 0.061 n/a n/a 0.011 0.0 0.071 0.071
Cystine (g) 0.242 n/a n/a 0.011 0.0 0.253 0.253
Phenylalanine (g) 0.182 n/a n/a 0.022 0.0 0.203 0.203
Tyrosine (g) 0.121 n/a n/a 0.011 0.0 0.132 0.132
Valine (g) 0.212 n/a n/a 0.022 0.0 0.234 0.234
Arginine (g) 0.273 n/a n/a 0.142 0.0 0.414 0.414
Histidine (g) 0.121 n/a n/a 0.022 0.0 0.143 0.143
Alanine (g) 0.333 n/a n/a 0.022 0.0 0.355 0.355
Aspartic acid (g) 0.575 n/a n/a 0.044 0.0 0.619 0.619
Glutamic acid (g) 1.12 n/a n/a 0.087 0.0 1.207 1.207
Glycine (g) 0.151 n/a n/a 0.022 0.0 0.173 0.173
Proline (g) 0.151 n/a n/a 0.087 0.0 0.238 0.238
Serine (g) 0.151 n/a n/a 0.022 0.0 0.173 0.173
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 16.885 n/a n/a n/a 16.885 16.885
Saturated Fat (g) 0.121 17.225 0.0 0.054 1.017 18.418 18.418
Phytosterols (mg) n/a n/a n/a 4.355 0.0 4.355 4.355
Monounsaturated Fat (g) 0.03 44.09 0.0 0.011 0.054 44.185 44.185
Polyunsaturated (g) 0.363 27.556 0.0 0.054 0.0 27.974 27.974