Receta Carrot Balls For Kids - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
21.26g |
cheddar cheese
14.13g |
apple juice concentrate
1.47g |
carrots
24.48g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.26 | 3.52 | 0.01 | 0.23 | 2.96 | 7.98 | 31.92 |
| Total Fat (g) | 7.28 | 4.68 | 0.01 | 0.06 | 8.81 | 20.84 | 83.36 |
| Carbohydrates (g) | 0.87 | 0.18 | 0.6 | 2.34 | 4.34 | 8.33 | 33.32 |
| Ash (g) | 0.28 | 0.56 | 0.02 | 0.24 | 0.71 | 1.8 | 7.2 |
| Calories (kcal) | 72.718 | 56.924 | 2.432 | 10.035 | 101.723 | 243.831 | 975.324 |
| Starch (g) | 0.07 | n/a | n/a | 0.35 | n/a | 0.42 | 1.68 |
| Sucrose (g) | 0.0 | 0.03 | n/a | 0.88 | n/a | 0.91 | 3.64 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.14 | n/a | 0.14 | 0.56 |
| Fructose (g) | 0.0 | n/a | n/a | 0.13 | n/a | 0.13 | 0.52 |
| Lactose (g) | 0.68 | 0.03 | n/a | 0.0 | n/a | 0.72 | 2.88 |
| Maltose (g) | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.58 | 5.19 | 0.84 | 21.61 | 0.3 | 39.51 | 158.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.07 | 0.57 | 1.16 | 0.79 | 3.28 | 13.12 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 2.2 | 8.8 |
| Calcium (mg) | 20.837 | 101.841 | 0.293 | 8.077 | 11.988 | 143.036 | 572.144 |
| Iron (mg) | 0.08 | 0.1 | 0.01 | 0.07 | 0.63 | 0.9 | 3.6 |
| Magnesium (mg) | 1.914 | 3.955 | 0.249 | 2.937 | 38.531 | 47.586 | 190.344 |
| Phosphorus (mg) | 22.538 | 72.32 | 0.366 | 8.566 | 74.494 | 178.285 | 713.14 |
| Potassium (mg) | 29.342 | 13.843 | 6.563 | 78.32 | 102.236 | 230.304 | 921.216 |
| Sodium (mg) | 68.253 | 87.716 | 0.366 | 16.888 | 114.566 | 287.789 | 1151.156 |
| Zinc (mg) | 0.11 | 0.44 | 0.0 | 0.06 | 0.65 | 1.26 | 5.04 |
| Copper (mg) | 0.004 | 0.004 | 0.001 | 0.012 | 0.219 | 0.241 | 0.964 |
| Manganese (mg) | 0.002 | 0.001 | 0.003 | 0.034 | 0.332 | 0.373 | 1.492 |
| Selenium (mcg) | 0.5 | 2.0 | 0.0 | 0.0 | 1.3 | 3.8 | 15.2 |
| Vitamin A, IU (IU) | 268.971 | 141.533 | 0.0 | 4088.794 | 0.856 | 4500.153 | 18000.612 |
| Retinol (mcg) | 76.332 | 36.443 | 0.0 | 0.0 | 0.0 | 112.775 | 451.1 |
| Vitamin A, RAE (mcg_RAE) | 76.97 | 37.431 | 0.0 | 204.366 | 0.0 | 318.768 | 1275.072 |
| Beta Carotene (mcg) | 8.718 | 12.006 | 0.0 | 2027.754 | 0.514 | 2048.991 | 8195.964 |
| Vitamin E (mg) | 0.14 | 0.04 | 0.0 | 0.16 | 1.87 | 2.21 | 8.84 |
| Vitamin D (IU) | n/a | 1.695 | n/a | n/a | n/a | 1.695 | 6.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.245 | 0.0 | 0.245 | 0.98 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.835 | 62.656 | 3.596 | 67.087 | 268.348 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 1.5 | 6.0 |
| Thiamin (mg) | 0.004 | 0.004 | 0.0 | 0.017 | 0.034 | 0.06 | 0.24 |
| Riboflavin (mg) | 0.028 | 0.054 | 0.001 | 0.015 | 0.034 | 0.131 | 0.524 |
| Niacin (mg) | 0.032 | 0.011 | 0.002 | 0.24 | 0.805 | 1.09 | 4.36 |
| Pantothenic acid (mg) | 0.121 | 0.058 | 0.003 | 0.066 | 0.207 | 0.456 | 1.824 |
| Vitamin B-6 (mg) | 0.009 | 0.01 | 0.002 | 0.034 | 0.051 | 0.106 | 0.424 |
| Folate (mcg) | 2.339 | 2.543 | 0.015 | 4.65 | 8.563 | 18.109 | 72.436 |
| Vitamin B-12 (mcg) | 0.05 | 0.12 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
| Choline (mg) | 5.8 | 2.3 | 0.1 | 2.2 | 9.3 | 19.7 | 78.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.045 | n/a | 0.002 | 0.045 | 0.107 | 0.428 |
| Threonine (g) | 0.049 | 0.126 | n/a | 0.047 | 0.103 | 0.324 | 1.296 |
| Isoleucine (g) | 0.068 | 0.219 | n/a | 0.02 | 0.127 | 0.433 | 1.732 |
| Leucine (g) | 0.14 | 0.338 | n/a | 0.024 | 0.235 | 0.737 | 2.948 |
| Lysine (g) | 0.121 | 0.292 | n/a | 0.024 | 0.122 | 0.56 | 2.24 |
| Methionine (g) | 0.04 | 0.092 | n/a | 0.005 | 0.039 | 0.176 | 0.704 |
| Cystine (g) | 0.009 | 0.018 | n/a | 0.02 | 0.05 | 0.096 | 0.384 |
| Phenylalanine (g) | 0.062 | 0.185 | n/a | 0.015 | 0.163 | 0.424 | 1.696 |
| Tyrosine (g) | 0.064 | 0.17 | n/a | 0.01 | 0.116 | 0.36 | 1.44 |
| Valine (g) | 0.085 | 0.234 | n/a | 0.017 | 0.159 | 0.496 | 1.984 |
| Arginine (g) | 0.051 | 0.133 | n/a | 0.022 | 0.384 | 0.589 | 2.356 |
| Histidine (g) | 0.038 | 0.123 | n/a | 0.01 | 0.082 | 0.253 | 1.012 |
| Alanine (g) | 0.038 | 0.099 | n/a | 0.027 | 0.139 | 0.303 | 1.212 |
| Aspartic acid (g) | 0.108 | 0.226 | n/a | 0.047 | 0.353 | 0.734 | 2.936 |
| Glutamic acid (g) | 0.276 | 0.86 | n/a | 0.091 | 0.757 | 1.984 | 7.936 |
| Glycine (g) | 0.03 | 0.061 | n/a | 0.012 | 0.182 | 0.284 | 1.136 |
| Proline (g) | 0.142 | 0.397 | n/a | 0.012 | 0.151 | 0.702 | 2.808 |
| Serine (g) | 0.079 | 0.206 | n/a | 0.012 | 0.158 | 0.455 | 1.82 |
| Cholesterol (mg) | 23.389 | 14.831 | 0.0 | 0.0 | 0.0 | 38.22 | 152.88 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.102 | 2.979 | 0.001 | 0.01 | 1.182 | 8.273 | 33.092 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.833 | 1.326 | 0.0 | 0.002 | 5.377 | 8.539 | 34.156 |
| Polyunsaturated (g) | 0.306 | 0.133 | 0.002 | 0.029 | 1.844 | 2.314 | 9.256 |