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Receta Carrot Cake ($10,000 Triple Layer) - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		eggs --
12.32g 		sugar
33.33g 		salad oil
18.0g 		cake flour
22.83g 		cinnamon
0.24g 		nutmeg
0.38g 		salt
0.75g 		baking soda
1.15g 		coconut
5.2g 		carrots
16.32g 		pineapple
7.01g 		walnuts
4.39g 		raisins
13.75g 		butter
14.19g 		cream cheese
28.35g 		confectioner's sugar
30.0g 		vanilla
0.53g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 1.87 0.01 0.0 0.0 0.0 0.17 0.15 0.04 0.67 0.42 0.12 1.68 0.0 0.0 0.01 6.7 80.4
Total Fat (g) 1.22 0.0 18.0 0.2 0.0 0.38 0.0 0.0 1.74 0.04 0.01 2.86 0.06 11.51 9.71 0.03 0.0 0.0 45.76 549.12
Carbohydrates (g) 0.09 33.33 0.0 17.82 0.2 0.0 0.0 0.0 0.79 1.56 0.92 0.6 10.89 0.01 1.15 29.88 0.07 0.17 97.48 1169.76
Ash (g) 0.11 0.0 0.0 0.09 0.01 0.0 0.75 0.42 0.05 0.16 0.02 0.08 0.25 0.3 0.37 0.0 0.0 0.01 2.62 31.44
Calories (kcal) 17.618 129.0 159.12 82.657 0.603 3.315 0.0 0.0 18.408 6.69 3.506 28.694 41.113 101.724 96.957 116.7 1.512 0.535 808.152 9697.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.0 0.0 0.37 n/a 0.1 0.51 n/a n/a 1.21 14.52
Sucrose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.59 0.42 0.11 0.06 n/a 0.0 n/a n/a 0.0 1.19 14.28
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.12 0.0 3.82 n/a 0.0 n/a n/a 0.0 4.07 48.84
Fructose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.15 0.0 4.08 n/a 0.0 n/a n/a 0.0 4.34 52.08
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.91 n/a n/a 0.0 0.92 11.04
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 9.34 0.01 0.0 2.86 0.03 0.0 0.0 0.0 2.44 14.41 6.03 0.18 2.12 2.25 15.43 0.09 0.28 0.02 55.49 665.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 33.3 0.0 0.07 0.01 0.0 0.0 0.0 0.32 0.77 0.69 0.11 8.14 0.01 0.91 29.37 0.07 0.0 73.88 886.56
Galactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.5 0.5 0.1 0.3 0.5 0.0 0.0 0.0 0.0 0.1 2.5 30.0
Calcium (mg) 6.53 0.333 0.0 3.197 2.447 0.0 0.18 0.0 0.728 5.385 0.912 4.3 6.875 3.405 27.783 0.3 0.058 2.171 64.602 775.224
Iron (mg) 0.23 0.0 0.01 1.67 0.02 0.0 0.0 0.0 0.13 0.05 0.02 0.13 0.26 0.0 0.11 0.01 0.0 0.02 2.65 31.8
Magnesium (mg) 1.478 0.0 0.0 3.653 0.147 0.0 0.008 0.0 1.664 1.958 0.841 6.932 4.4 0.284 2.552 0.0 0.063 0.13 24.11 289.32
Phosphorus (mg) 23.531 0.0 0.0 19.408 0.156 0.0 0.0 0.0 5.876 5.711 0.561 15.181 13.888 3.405 30.051 0.0 0.032 0.139 117.938 1415.256
Potassium (mg) 16.509 0.667 0.0 23.975 1.052 0.0 0.06 0.0 18.512 52.213 7.644 19.349 102.988 3.405 39.123 0.6 0.777 0.934 287.807 3453.684
Sodium (mg) 17.248 0.0 0.0 0.457 0.024 0.0 290.685 314.64 1.04 11.259 0.07 0.088 1.513 81.72 91.004 0.3 0.047 0.022 810.115 9721.38
Zinc (mg) 0.14 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.06 0.04 0.01 0.14 0.03 0.01 0.14 0.0 0.0 0.0 0.72 8.64
Copper (mg) 0.012 0.0 0.0 0.032 0.001 n/a 0.0 0.0 0.023 0.008 0.008 0.07 0.044 0.0 0.006 0.0 0.0 0.001 0.205 2.46
Manganese (mg) 0.005 0.0 n/a 0.144 0.043 n/a 0.001 0.0 0.078 0.023 0.065 0.15 0.041 0.0 0.003 0.0 0.001 0.038 0.591 7.092
Selenium (mcg) 3.9 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.2 0.1 0.1 0.7 0.2 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 59.998 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.0 2725.862 4.067 0.878 0.0 354.546 358.628 0.0 0.0 0.639 3505.338 42064.056
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 101.777 0.0 0.0 0.0 214.099 2569.188
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 0.037 0.0 0.0 0.0 0.0 136.244 0.21 0.044 0.0 97.043 102.627 0.0 0.0 0.033 353.485 4241.82
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.273 0.0 0.0 0.0 0.0 1351.836 2.454 0.527 0.0 22.416 11.624 0.0 0.0 0.243 1390.605 16687.26
Vitamin E (mg) 0.12 0.0 2.82 0.0 0.01 0.0 0.0 0.0 0.01 0.11 0.0 0.03 0.02 0.33 0.18 0.0 0.0 0.01 3.64 43.68
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.945 n/a 0.0 n/a n/a 12.257 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.232 2.784
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.685 0.542 0.0 0.0 0.0 0.0 41.771 0.0 0.395 0.0 0.0 0.0 0.0 0.0 0.481 84.653 1015.836
Tocopherol, beta (mg) 0.0 n/a 0.08 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.2
Tocopherol, gamma (mg) 0.06 n/a 2.86 0.02 0.03 n/a n/a n/a 0.03 0.0 0.0 0.91 0.01 0.0 0.01 n/a n/a 0.02 3.95 47.4
Tocopherol, delta (mg) 0.0 n/a 0.25 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.0 n/a n/a 0.0 0.33 3.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.0 3.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 4.9 58.8
Thiamin (mg) 0.009 0.0 0.0 0.203 0.0 0.0 0.0 0.0 0.004 0.011 0.006 0.015 0.015 0.001 0.006 0.0 0.0 0.0 0.27 3.24
Riboflavin (mg) 0.059 0.007 0.0 0.098 0.0 0.0 0.0 0.0 0.001 0.01 0.002 0.007 0.018 0.004 0.037 0.006 0.001 0.0 0.249 2.988
Niacin (mg) 0.009 0.0 0.0 1.55 0.003 0.0 0.0 0.0 0.028 0.16 0.035 0.05 0.106 0.006 0.043 0.0 0.002 0.003 1.994 23.928
Pantothenic acid (mg) 0.177 0.0 0.0 0.105 0.001 0.0 0.0 0.0 0.016 0.044 0.015 0.025 0.014 0.016 0.162 0.0 0.0 0.001 0.575 6.9
Vitamin B-6 (mg) 0.017 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.003 0.023 0.008 0.024 0.023 0.0 0.011 0.0 0.0 0.0 0.117 1.404
Folate (mcg) 5.79 0.0 0.0 42.47 0.015 0.0 0.0 0.0 1.352 3.1 1.262 4.3 0.688 0.426 3.119 0.0 0.0 0.013 62.534 750.408
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.0 0.25 3.0
Choline (mg) 30.9 0.0 0.0 2.4 0.0 n/a 0.0 0.0 0.6 1.4 0.4 1.7 1.5 2.7 7.7 0.0 n/a 0.0 49.5 594.0
Folic acid (mcg) 0.0 0.0 0.0 31.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) 0.021 n/a 0.0 0.027 0.0 0.0 0.0 n/a 0.002 0.002 0.001 0.007 0.007 0.001 0.02 n/a n/a 0.0 0.089 1.068
Threonine (g) 0.069 n/a 0.0 0.053 0.0 0.0 0.0 n/a 0.006 0.031 0.001 0.026 0.011 0.006 0.065 n/a n/a 0.0 0.269 3.228
Isoleucine (g) 0.083 n/a 0.0 0.071 0.0 0.0 0.0 n/a 0.007 0.013 0.001 0.028 0.008 0.007 0.091 n/a n/a 0.0 0.309 3.708
Leucine (g) 0.134 n/a 0.0 0.128 0.001 0.0 0.0 n/a 0.013 0.016 0.001 0.051 0.014 0.011 0.187 n/a n/a 0.001 0.558 6.696
Lysine (g) 0.112 n/a 0.0 0.066 0.001 0.0 0.0 n/a 0.008 0.016 0.002 0.018 0.011 0.01 0.162 n/a n/a 0.001 0.407 4.884
Methionine (g) 0.047 n/a 0.0 0.032 0.0 0.0 0.0 n/a 0.003 0.003 0.001 0.011 0.003 0.003 0.054 n/a n/a 0.0 0.156 1.872
Cystine (g) 0.033 n/a 0.0 0.041 0.0 0.0 0.0 n/a 0.004 0.013 0.001 0.009 0.003 0.001 0.011 n/a n/a 0.0 0.117 1.404
Phenylalanine (g) 0.084 n/a 0.0 0.089 0.0 0.0 0.0 n/a 0.009 0.01 0.001 0.031 0.019 0.006 0.082 n/a n/a 0.0 0.332 3.984
Tyrosine (g) 0.062 n/a 0.0 0.053 0.0 0.0 0.0 n/a 0.005 0.007 0.001 0.018 0.001 0.006 0.085 n/a n/a 0.0 0.238 2.856
Valine (g) 0.106 n/a 0.0 0.082 0.001 0.0 0.0 n/a 0.01 0.011 0.001 0.033 0.011 0.009 0.113 n/a n/a 0.0 0.378 4.536
Arginine (g) 0.101 n/a 0.0 0.071 0.0 0.0 0.0 n/a 0.029 0.015 0.001 0.1 0.056 0.004 0.068 n/a n/a 0.0 0.446 5.352
Histidine (g) 0.038 n/a 0.0 0.039 0.0 0.0 0.0 n/a 0.004 0.007 0.001 0.017 0.01 0.003 0.051 n/a n/a 0.0 0.17 2.04
Alanine (g) 0.091 n/a 0.0 0.057 0.0 0.0 0.0 n/a 0.009 0.018 0.002 0.031 0.015 0.004 0.051 n/a n/a 0.0 0.279 3.348
Aspartic acid (g) 0.164 n/a 0.0 0.078 0.001 0.0 0.0 n/a 0.017 0.031 0.008 0.08 0.015 0.009 0.145 n/a n/a 0.001 0.549 6.588
Glutamic acid (g) 0.207 n/a 0.0 0.619 0.001 0.0 0.0 n/a 0.04 0.06 0.006 0.124 0.022 0.026 0.369 n/a n/a 0.001 1.473 17.676
Glycine (g) 0.053 n/a 0.0 0.064 0.0 0.0 0.0 n/a 0.008 0.008 0.001 0.036 0.011 0.003 0.04 n/a n/a 0.0 0.225 2.7
Proline (g) 0.063 n/a 0.0 0.208 0.001 0.0 0.0 n/a 0.007 0.008 0.001 0.031 0.034 0.011 0.19 n/a n/a 0.001 0.556 6.672
Serine (g) 0.12 n/a 0.0 0.098 0.0 0.0 0.0 n/a 0.009 0.008 0.003 0.041 0.01 0.007 0.105 n/a n/a 0.0 0.401 4.812
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 31.185 0.0 0.0 0.0 113.802 1365.624
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.382 0.0 3.042 0.03 0.001 0.338 0.0 0.0 1.544 0.007 0.001 0.269 0.008 7.288 5.469 0.006 0.0 0.001 18.384 220.608
Phytosterols (mg) n/a n/a 37.26 n/a 0.063 0.0 0.0 n/a 2.444 n/a 0.421 3.159 n/a n/a n/a n/a n/a 0.056 43.404 520.848
Monounsaturated Fat (g) 0.469 0.0 8.316 0.016 0.001 0.018 0.0 0.0 0.074 0.002 0.001 0.392 0.007 2.982 2.444 0.009 0.0 0.001 14.731 176.772
Polyunsaturated (g) 0.168 0.0 5.76 0.087 0.0 0.0 0.0 0.0 0.019 0.02 0.003 2.07 0.006 0.431 0.408 0.015 0.0 0.0 8.986 107.832