Receta Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients for 6 to 8 : For a 20cm baking tin

For the Cake

150gr light muscavado sugar

For the Icing

A few drops of vanilla extract

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	self raising flour 1.83g	baking powder 1.15g	walnuts 0.55g	carrots 1.45g	bananas 18.88g	eggs 12.32g	sunflower oil 17.25g	cinnamon 0.65g	cream cheese 1.22g	icing sugar 0.41g	walnuts 0.11g	Total Per Serving	Total for Recipe
Protein (g)	0.18	0.0	0.08	0.01	0.21	1.55	0.0	0.03	0.07	0.03	0.02	2.18	17.44
Total Fat (g)	0.02	0.0	0.36	0.0	0.06	1.22	17.25	0.01	0.42	0.02	0.07	19.42	155.36
Carbohydrates (g)	1.36	0.0	0.08	0.14	4.31	0.09	0.0	0.52	0.05	0.34	0.02	6.91	55.28
Ash (g)	0.08	0.42	0.01	0.01	0.15	0.11	0.0	0.02	0.02	0.0	0.0	0.83	6.64
Calories (kcal)	6.474	0.0	3.587	0.593	16.803	17.618	152.446	1.606	4.168	1.633	0.736	205.663	1645.304
Starch (g)	n/a	n/a	0.0	0.02	1.02	n/a	n/a	n/a	0.0	n/a	0.0	1.04	8.32
Sucrose (g)	n/a	n/a	0.01	0.05	0.45	0.01	n/a	0.0	0.0	n/a	0.0	0.53	4.24
Glucose (dextrose) (g)	n/a	n/a	0.0	0.01	0.94	0.03	n/a	0.01	0.0	n/a	0.0	0.98	7.84
Fructose (g)	n/a	n/a	0.0	0.01	0.92	0.01	n/a	0.01	0.0	n/a	0.0	0.94	7.52
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.01	n/a	0.0	0.04	n/a	0.0	0.05	0.4
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.01	n/a	0.0	0.0	n/a	0.0	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.19	0.0	0.02	1.28	14.14	9.34	0.0	0.07	0.66	0.01	0.0	25.73	205.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.07	2.31	0.09	0.0	0.01	0.04	0.1	0.0	2.65	21.2
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.0	0.0	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.3	0.0	0.0	0.0	1.0	8.0
Calcium (mg)	6.181	0.0	0.537	0.477	0.944	6.53	0.0	6.513	1.194	0.179	0.11	22.666	181.328
Iron (mg)	0.09	0.0	0.02	0.0	0.05	0.23	0.0	0.05	0.0	0.02	0.0	0.46	3.68
Magnesium (mg)	0.347	0.0	0.867	0.174	5.098	1.478	0.0	0.39	0.11	0.126	0.178	8.767	70.136
Phosphorus (mg)	10.881	0.0	1.898	0.506	4.154	23.531	0.0	0.416	1.292	0.418	0.389	43.485	347.88
Potassium (mg)	2.268	0.0	2.419	4.628	67.59	16.509	0.0	2.802	1.682	0.589	0.496	98.982	791.856
Sodium (mg)	23.225	314.64	0.011	0.998	0.189	17.248	0.0	0.065	3.912	1.3	0.002	361.59	2892.72
Zinc (mg)	0.01	0.0	0.02	0.0	0.03	0.14	0.0	0.01	0.01	0.0	0.0	0.22	1.76
Copper (mg)	0.002	0.0	0.009	0.001	0.015	0.012	0.0	0.002	0.0	0.001	0.002	0.044	0.352
Manganese (mg)	0.018	0.0	0.019	0.002	0.051	0.005	n/a	0.114	0.0	0.003	0.004	0.215	1.72
Selenium (mcg)	0.6	0.0	0.0	0.0	0.2	3.9	0.0	0.0	0.0	0.0	0.0	4.8	38.4
Vitamin A, IU (IU)	0.0	0.0	0.11	241.611	12.083	59.998	0.0	1.918	15.417	0.0	0.023	331.159	2649.272
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	17.125	0.0	0.0	4.375	0.0	0.0	21.5	172.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.005	12.076	0.566	17.248	0.0	0.098	4.412	0.0	0.001	34.407	275.256
Beta Carotene (mcg)	0.0	0.0	0.066	119.822	4.909	1.232	0.0	0.728	0.5	0.0	0.014	127.27	1018.16
Vitamin E (mg)	0.0	0.0	0.0	0.01	0.02	0.12	7.08	0.02	0.01	0.0	0.0	7.26	58.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	4.312	n/a	n/a	n/a	n/a	n/a	4.312	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.014	0.0	0.0	0.0	0.098	0.0	0.0	0.0	0.112	0.896
Lutein + zeaxanthin (mcg)	0.329	0.0	0.049	3.702	4.154	40.779	0.0	1.443	0.0	0.057	0.01	50.524	404.192
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.11	0.0	0.0	0.06	n/a	0.07	0.0	n/a	0.02	0.28	2.24
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.1	1.6	0.0	0.0	0.0	0.0	0.0	0.0	1.8	14.4
Thiamin (mg)	0.012	0.0	0.002	0.001	0.006	0.009	0.0	0.0	0.0	0.002	0.0	0.032	0.256
Riboflavin (mg)	0.007	0.0	0.001	0.001	0.013	0.059	0.0	0.0	0.002	0.002	0.0	0.085	0.68
Niacin (mg)	0.107	0.0	0.006	0.014	0.126	0.009	0.0	0.009	0.002	0.021	0.001	0.294	2.352
Pantothenic acid (mg)	0.008	0.0	0.003	0.004	0.062	0.177	0.0	0.002	0.007	0.002	0.001	0.266	2.128
Vitamin B-6 (mg)	0.001	0.0	0.003	0.002	0.07	0.017	0.0	0.001	0.0	0.0	0.001	0.095	0.76
Folate (mcg)	3.584	0.0	0.537	0.275	3.776	5.79	0.0	0.039	0.134	0.569	0.11	14.815	118.52
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.16	0.0	0.0	0.0	0.0	0.0	0.16	1.28
Choline (mg)	0.2	0.0	0.2	0.1	1.9	30.9	0.0	0.1	0.3	0.0	0.0	33.8	270.4
Folic acid (mcg)	2.889	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.553	0.0	3.442	27.536
Tryptophan (g)	0.002	n/a	0.001	0.0	0.002	0.021	0.0	0.0	0.001	0.0	0.0	0.028	0.224
Threonine (g)	0.005	n/a	0.003	0.003	0.006	0.069	0.0	0.001	0.003	0.001	0.001	0.091	0.728
Isoleucine (g)	0.006	n/a	0.003	0.001	0.006	0.083	0.0	0.001	0.004	0.001	0.001	0.106	0.848
Leucine (g)	0.012	n/a	0.006	0.001	0.013	0.134	0.0	0.002	0.008	0.002	0.001	0.181	1.448
Lysine (g)	0.004	n/a	0.002	0.001	0.009	0.112	0.0	0.002	0.007	0.001	0.0	0.139	1.112
Methionine (g)	0.003	n/a	0.001	0.0	0.002	0.047	0.0	0.001	0.002	0.001	0.0	0.057	0.456
Cystine (g)	0.004	n/a	0.001	0.001	0.002	0.033	0.0	0.0	0.0	0.001	0.0	0.043	0.344
Phenylalanine (g)	0.009	n/a	0.004	0.001	0.009	0.084	0.0	0.001	0.004	0.002	0.001	0.114	0.912
Tyrosine (g)	0.005	n/a	0.002	0.001	0.002	0.062	0.0	0.001	0.004	0.001	0.0	0.078	0.624
Valine (g)	0.007	n/a	0.004	0.001	0.009	0.106	0.0	0.001	0.005	0.001	0.001	0.136	1.088
Arginine (g)	0.007	n/a	0.013	0.001	0.009	0.101	0.0	0.001	0.003	0.001	0.003	0.139	1.112
Histidine (g)	0.004	n/a	0.002	0.001	0.015	0.038	0.0	0.001	0.002	0.001	0.0	0.064	0.512
Alanine (g)	0.006	n/a	0.004	0.002	0.008	0.091	0.0	0.001	0.002	0.001	0.001	0.115	0.92
Aspartic acid (g)	0.008	n/a	0.01	0.003	0.023	0.164	0.0	0.003	0.006	0.001	0.002	0.219	1.752
Glutamic acid (g)	0.061	n/a	0.015	0.005	0.028	0.207	0.0	0.002	0.016	0.011	0.003	0.35	2.8
Glycine (g)	0.007	n/a	0.004	0.001	0.008	0.053	0.0	0.001	0.002	0.001	0.001	0.077	0.616
Proline (g)	0.021	n/a	0.004	0.001	0.006	0.063	0.0	0.003	0.008	0.004	0.001	0.11	0.88
Serine (g)	0.009	n/a	0.005	0.001	0.008	0.12	0.0	0.001	0.005	0.002	0.001	0.15	1.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	52.114	0.0	0.0	1.341	0.0	0.0	53.454	427.632
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.034	0.001	0.021	0.382	1.776	0.002	0.235	0.002	0.007	2.462	19.696
Phytosterols (mg)	n/a	n/a	0.395	n/a	3.021	n/a	17.245	0.169	n/a	n/a	0.081	20.911	167.288
Monounsaturated Fat (g)	0.002	0.0	0.049	0.0	0.006	0.469	3.363	0.002	0.105	0.006	0.01	4.011	32.088
Polyunsaturated (g)	0.007	0.0	0.259	0.002	0.013	0.168	11.33	0.0	0.018	0.006	0.053	11.856	94.848