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Receta Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients (Carrot Cake)
Ingredients (Cream Cheese Icing)
1 packet cream cheese, softened
lemon zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		carrots
24.48g 		walnuts
4.39g 		raisins
13.75g 		flour
20.83g 		eggs
14.67g 		butter
23.65g 		sugar
27.5g 		vanilla extract
0.7g 		baking soda
0.77g 		baking powder
0.77g 		salt
0.25g 		cinnamon
0.43g 		butter
4.73g 		cream cheese
0.0g 		confectioners’sugar
6.67g 		pumpkin
2.33g 		apricots
2.71g 		lemon zest
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.67 0.42 2.15 1.85 0.2 0.03 0.0 0.0 0.0 0.0 0.02 0.04 n/a 0.0 0.7 0.04 n/a 6.34 76.08
Total Fat (g) 0.06 2.86 0.06 0.2 1.46 19.18 0.0 0.0 0.0 0.0 0.0 0.01 3.84 n/a 0.01 1.14 0.01 n/a 28.83 345.96
Carbohydrates (g) 2.34 0.6 10.89 15.9 0.11 0.01 26.97 0.09 0.0 0.0 0.0 0.35 0.0 n/a 6.64 0.34 0.3 n/a 64.56 774.72
Ash (g) 0.24 0.08 0.25 0.1 0.13 0.5 0.12 0.0 0.28 0.28 0.25 0.02 0.1 n/a 0.0 n/a 0.02 n/a 2.37 28.44
Calories (kcal) 10.035 28.694 41.113 75.833 20.973 169.541 104.5 2.016 0.0 0.0 0.0 1.07 33.908 n/a 25.933 13.393 1.302 n/a 528.312 6339.744
Starch (g) 0.35 0.0 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.84 10.08
Sucrose (g) 0.88 0.11 0.06 n/a 0.02 n/a 26.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.16 n/a 27.23 326.76
Glucose (dextrose) (g) 0.14 0.0 3.82 n/a 0.03 n/a 0.37 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a 4.43 53.16
Fructose (g) 0.13 0.0 4.08 n/a 0.02 n/a 0.31 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 4.57 54.84
Lactose (g) 0.0 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) 0.0 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 2.4
Water (g) 21.61 0.18 2.12 2.48 11.12 3.75 0.37 0.37 0.0 0.0 0.0 0.05 0.75 n/a 0.02 0.05 2.34 n/a 45.21 542.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.16 0.11 8.14 0.06 0.11 0.01 26.68 0.09 0.0 0.0 0.0 0.01 0.0 n/a 6.53 0.03 0.25 n/a 43.19 518.28
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.3 0.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0.1 n/a 2.5 30.0
Calcium (mg) 8.077 4.3 6.875 3.125 7.773 5.675 22.825 0.077 0.0 0.0 0.06 4.342 1.135 n/a 0.067 1.213 0.353 n/a 65.896 790.752
Iron (mg) 0.07 0.13 0.26 0.97 0.27 0.0 0.2 0.0 0.0 0.0 0.0 0.04 0.0 n/a 0.0 0.19 0.01 n/a 2.13 25.56
Magnesium (mg) 2.937 6.932 4.4 4.583 1.76 0.473 2.475 0.084 0.0 0.0 0.003 0.26 0.095 n/a 0.0 12.833 0.271 n/a 37.106 445.272
Phosphorus (mg) 8.566 15.181 13.888 22.5 28.013 5.675 1.1 0.042 0.0 0.0 0.0 0.277 1.135 n/a 0.0 27.393 0.624 n/a 124.394 1492.728
Potassium (mg) 78.32 19.349 102.988 22.292 19.653 5.675 36.575 1.036 0.0 0.0 0.02 1.868 1.135 n/a 0.133 18.387 7.025 n/a 314.455 3773.46
Sodium (mg) 16.888 0.088 1.513 0.417 20.533 136.2 7.7 0.063 209.76 209.76 96.895 0.043 27.24 n/a 0.067 0.42 0.027 n/a 727.613 8731.356
Zinc (mg) 0.06 0.14 0.03 0.15 0.16 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.18 0.01 n/a 0.76 9.12
Copper (mg) 0.012 0.07 0.044 0.029 0.015 0.0 0.014 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.03 0.002 n/a 0.218 2.616
Manganese (mg) 0.034 0.15 0.041 0.142 0.006 0.0 0.017 0.002 0.0 0.0 0.0 0.076 0.0 n/a 0.0 n/a 0.002 n/a 0.469 5.628
Selenium (mcg) 0.0 0.2 0.1 7.1 4.6 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 12.9 154.8
Vitamin A, IU (IU) 4088.794 0.878 0.0 0.0 71.427 590.909 0.0 0.0 0.0 0.0 0.0 1.278 118.182 n/a 0.0 n/a 52.243 n/a 4923.71 59084.52
Retinol (mcg) 0.0 0.0 0.0 0.0 20.387 158.664 0.0 0.0 0.0 0.0 0.0 0.0 31.733 n/a 0.0 0.0 0.0 n/a 210.783 2529.396
Vitamin A, RAE (mcg_RAE) 204.366 0.044 0.0 0.0 20.533 161.738 0.0 0.0 0.0 0.0 0.0 0.065 32.348 n/a 0.0 0.0 2.604 n/a 421.697 5060.364
Beta Carotene (mcg) 2027.754 0.527 0.0 0.0 1.467 37.36 0.0 0.0 0.0 0.0 0.0 0.485 7.472 n/a 0.0 0.117 29.675 n/a 2104.856 25258.272
Vitamin E (mg) 0.16 0.03 0.02 0.01 0.14 0.55 0.0 0.0 0.0 0.0 0.0 0.01 0.11 n/a 0.0 0.01 0.02 n/a 1.07 12.84
Vitamin D (IU) n/a n/a n/a n/a 5.133 13.242 n/a n/a n/a n/a n/a n/a 2.648 n/a 0.0 n/a n/a n/a 21.023 252.276
Lycopene (mcg) 0.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 n/a 0.0 0.0 0.0 n/a 0.31 3.72
Lutein + zeaxanthin (mcg) 62.656 0.395 0.0 3.75 48.547 0.0 0.0 0.0 0.0 0.0 0.0 0.962 0.0 n/a 0.0 0.7 2.414 n/a 119.424 1433.088
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.91 0.01 0.08 0.07 0.0 n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 1.12 13.44
Tocopherol, delta (mg) 0.0 0.08 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.09 1.08
Vitamin C (mg) 1.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a 2.1 25.2
Thiamin (mg) 0.017 0.015 0.015 0.165 0.01 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.002 0.001 n/a 0.227 2.724
Riboflavin (mg) 0.015 0.007 0.018 0.102 0.07 0.007 0.0 0.001 0.0 0.0 0.0 0.0 0.001 n/a 0.001 0.004 0.001 n/a 0.227 2.724
Niacin (mg) 0.24 0.05 0.106 1.229 0.01 0.009 0.03 0.003 0.0 0.0 0.0 0.006 0.002 n/a 0.0 0.103 0.016 n/a 1.805 21.66
Pantothenic acid (mg) 0.066 0.025 0.014 0.092 0.211 0.026 0.036 0.0 0.0 0.0 0.0 0.002 0.005 n/a 0.0 n/a 0.007 n/a 0.483 5.796
Vitamin B-6 (mg) 0.034 0.024 0.023 0.008 0.021 0.0 0.011 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.002 0.001 n/a 0.126 1.512
Folate (mcg) 4.65 4.3 0.688 38.125 6.893 0.709 0.275 0.0 0.0 0.0 0.0 0.026 0.142 n/a 0.0 1.33 0.244 n/a 57.382 688.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.24 2.88
Choline (mg) 2.2 1.7 1.5 2.2 36.8 4.4 0.6 n/a 0.0 0.0 0.0 0.0 0.9 n/a 0.0 1.5 0.1 n/a 52.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) 0.002 0.007 0.007 0.027 0.025 0.002 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.072 0.864
Threonine (g) 0.047 0.026 0.011 0.058 0.082 0.009 n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.001 n/a 0.238 2.856
Isoleucine (g) 0.02 0.028 0.008 0.075 0.098 0.012 n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.001 n/a 0.245 2.94
Leucine (g) 0.024 0.051 0.014 0.148 0.16 0.019 n/a n/a n/a n/a 0.0 0.001 0.004 n/a n/a n/a 0.002 n/a 0.423 5.076
Lysine (g) 0.024 0.018 0.011 0.048 0.133 0.017 n/a n/a n/a n/a 0.0 0.001 0.003 n/a n/a n/a 0.003 n/a 0.259 3.108
Methionine (g) 0.005 0.011 0.003 0.038 0.056 0.005 n/a n/a n/a n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 n/a 0.118 1.416
Cystine (g) 0.02 0.009 0.003 0.046 0.04 0.002 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.12 1.44
Phenylalanine (g) 0.015 0.031 0.019 0.108 0.1 0.009 n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.001 n/a 0.287 3.444
Tyrosine (g) 0.01 0.018 0.001 0.065 0.073 0.009 n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.001 n/a 0.18 2.16
Valine (g) 0.017 0.033 0.011 0.088 0.126 0.014 n/a n/a n/a n/a 0.0 0.001 0.003 n/a n/a n/a 0.001 n/a 0.294 3.528
Arginine (g) 0.022 0.1 0.056 0.088 0.12 0.007 n/a n/a n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.001 n/a 0.397 4.764
Histidine (g) 0.01 0.017 0.01 0.048 0.045 0.005 n/a n/a n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.001 n/a 0.137 1.644
Alanine (g) 0.027 0.031 0.015 0.069 0.109 0.007 n/a n/a n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.002 n/a 0.261 3.132
Aspartic acid (g) 0.047 0.08 0.015 0.092 0.195 0.014 n/a n/a n/a n/a 0.0 0.002 0.003 n/a n/a n/a 0.008 n/a 0.456 5.472
Glutamic acid (g) 0.091 0.124 0.022 0.725 0.246 0.043 n/a n/a n/a n/a 0.0 0.002 0.009 n/a n/a n/a 0.004 n/a 1.265 15.18
Glycine (g) 0.012 0.036 0.011 0.077 0.063 0.005 n/a n/a n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.001 n/a 0.207 2.484
Proline (g) 0.012 0.031 0.034 0.25 0.075 0.019 n/a n/a n/a n/a 0.0 0.002 0.004 n/a n/a n/a 0.003 n/a 0.43 5.16
Serine (g) 0.012 0.041 0.01 0.108 0.142 0.012 n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.002 n/a 0.33 3.96
Cholesterol (mg) 0.0 0.0 0.0 0.0 62.04 50.839 0.0 0.0 0.0 0.0 0.0 0.0 10.168 n/a 0.0 0.0 0.0 n/a 123.046 1476.552
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.269 0.008 0.033 0.455 12.147 0.0 0.0 0.0 0.0 0.0 0.002 2.429 n/a 0.001 0.199 0.001 n/a 15.554 186.648
Phytosterols (mg) n/a 3.159 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.113 n/a n/a n/a n/a 0.488 n/a 3.76 45.12
Monounsaturated Fat (g) 0.002 0.392 0.007 0.019 0.559 4.97 0.0 0.0 0.0 0.0 0.0 0.001 0.994 n/a 0.002 0.367 0.005 n/a 7.318 87.816
Polyunsaturated (g) 0.029 2.07 0.006 0.085 0.199 0.719 0.0 0.0 0.0 0.0 0.0 0.0 0.144 n/a 0.003 0.463 0.002 n/a 3.721 44.652