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Receta Carrot Cake Cream Cheese Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
21.26g 		milk
1.27g 		vanilla
1.05g 		salt
0.1g 		confectioners'sugar
75.0g 		Total Per Serving Total for Recipe
Protein (g) 1.26 0.04 0.0 0.0 0.0 1.3 5.2
Total Fat (g) 7.28 0.01 0.0 0.0 0.08 7.37 29.48
Carbohydrates (g) 0.87 0.06 0.13 0.0 74.7 75.76 303.04
Ash (g) 0.28 0.01 0.0 0.1 0.0 0.39 1.56
Calories (kcal) 72.718 0.533 3.024 0.0 291.75 368.025 1472.1
Starch (g) 0.07 n/a n/a n/a 1.27 1.34 5.36
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.68 0.07 n/a n/a n/a 0.75 3.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 11.58 1.14 0.55 0.0 0.23 13.49 53.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.07 0.13 0.0 73.43 74.31 297.24
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 20.837 1.511 0.116 0.024 0.75 23.238 92.952
Iron (mg) 0.08 0.0 0.0 0.0 0.02 0.1 0.4
Magnesium (mg) 1.914 0.14 0.126 0.001 0.0 2.18 8.72
Phosphorus (mg) 22.538 1.207 0.063 0.0 0.0 23.808 95.232
Potassium (mg) 29.342 1.905 1.554 0.008 1.5 34.309 137.236
Sodium (mg) 68.253 0.559 0.095 38.758 0.75 108.414 433.656
Zinc (mg) 0.11 0.01 0.0 0.0 0.0 0.12 0.48
Copper (mg) 0.004 0.0 0.001 0.0 0.0 0.005 0.02
Manganese (mg) 0.002 0.0 0.002 0.0 0.0 0.005 0.02
Selenium (mcg) 0.5 0.0 0.0 0.0 0.5 1.0 4.0
Vitamin A, IU (IU) 268.971 2.489 0.0 0.0 0.0 271.46 1085.84
Retinol (mcg) 76.332 0.737 0.0 0.0 0.0 77.069 308.276
Vitamin A, RAE (mcg_RAE) 76.97 0.737 0.0 0.0 0.0 77.707 310.828
Beta Carotene (mcg) 8.718 0.025 0.0 0.0 0.0 8.743 34.972
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.0 0.14 0.56
Vitamin D (IU) n/a 0.66 n/a n/a 0.0 0.66 2.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.005 0.02
Riboflavin (mg) 0.028 0.002 0.001 0.0 0.015 0.046 0.184
Niacin (mg) 0.032 0.001 0.005 0.0 0.0 0.038 0.152
Pantothenic acid (mg) 0.121 0.005 0.0 0.0 0.0 0.126 0.504
Vitamin B-6 (mg) 0.009 0.001 0.0 0.0 0.0 0.009 0.036
Folate (mcg) 2.339 0.064 0.0 0.0 0.0 2.402 9.608
Vitamin B-12 (mcg) 0.05 0.01 0.0 0.0 0.0 0.06 0.24
Choline (mg) 5.8 0.2 n/a 0.0 0.0 6.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 n/a 0.0 n/a 0.015 0.06
Threonine (g) 0.049 0.001 n/a 0.0 n/a 0.05 0.2
Isoleucine (g) 0.068 0.002 n/a 0.0 n/a 0.07 0.28
Leucine (g) 0.14 0.005 n/a 0.0 n/a 0.145 0.58
Lysine (g) 0.121 0.004 n/a 0.0 n/a 0.125 0.5
Methionine (g) 0.04 0.001 n/a 0.0 n/a 0.041 0.164
Cystine (g) 0.009 0.002 n/a 0.0 n/a 0.01 0.04
Phenylalanine (g) 0.062 0.002 n/a 0.0 n/a 0.064 0.256
Tyrosine (g) 0.064 0.002 n/a 0.0 n/a 0.066 0.264
Valine (g) 0.085 0.003 n/a 0.0 n/a 0.088 0.352
Arginine (g) 0.051 0.001 n/a 0.0 n/a 0.052 0.208
Histidine (g) 0.038 0.001 n/a 0.0 n/a 0.039 0.156
Alanine (g) 0.038 0.001 n/a 0.0 n/a 0.04 0.16
Aspartic acid (g) 0.108 0.004 n/a 0.0 n/a 0.112 0.448
Glutamic acid (g) 0.276 0.01 n/a 0.0 n/a 0.286 1.144
Glycine (g) 0.03 0.001 n/a 0.0 n/a 0.031 0.124
Proline (g) 0.142 0.005 n/a 0.0 n/a 0.147 0.588
Serine (g) 0.079 0.003 n/a 0.0 n/a 0.081 0.324
Cholesterol (mg) 23.389 0.064 0.0 0.0 0.0 23.452 93.808
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.102 0.008 0.0 0.0 0.015 4.125 16.5
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.833 0.004 0.0 0.0 0.023 1.859 7.436
Polyunsaturated (g) 0.306 0.001 0.0 0.0 0.038 0.344 1.376