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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cardamom powder – 1/2 tsp
Cinnamon Powder – 1/2 tsp
Cashew nuts, chopped – 50 gms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		baking powder
0.57g 		baking soda
0.29g 		salt
0.19g 		cardamom
0.0g 		cinnamon
0.0g 		sugar
25.0g 		eggs
5.5g 		carrot
6.79g 		cashew nuts
0.0g 		oil
11.5g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 n/a n/a 0.0 0.69 0.06 n/a 0.0 2.37 18.96
Total Fat (g) 0.15 0.0 0.0 0.0 n/a n/a 0.0 0.55 0.02 n/a 11.5 12.21 97.68
Carbohydrates (g) 11.92 0.0 0.0 0.0 n/a n/a 25.0 0.04 0.65 n/a 0.0 37.61 300.88
Ash (g) 0.07 0.21 0.11 0.19 n/a n/a 0.0 0.05 0.07 n/a 0.0 0.69 5.52
Calories (kcal) 56.875 0.0 0.0 0.0 n/a n/a 96.75 7.865 2.782 n/a 101.627 265.899 2127.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.24 n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.04 n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.04 n/a n/a 0.04 0.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 n/a n/a 0.01 4.17 5.99 n/a 0.0 12.03 96.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 n/a n/a 24.98 0.04 0.32 n/a 0.0 25.38 203.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.6 4.8
Calcium (mg) 2.344 0.0 0.0 0.045 n/a n/a 0.25 2.915 2.239 n/a 0.0 7.793 62.344
Iron (mg) 0.73 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.02 n/a 0.0 0.85 6.8
Magnesium (mg) 3.438 0.0 0.0 0.002 n/a n/a 0.0 0.66 0.814 n/a 0.0 4.914 39.312
Phosphorus (mg) 16.875 0.0 0.0 0.0 n/a n/a 0.0 10.505 2.375 n/a 0.0 29.755 238.04
Potassium (mg) 16.719 0.0 0.0 0.015 n/a n/a 0.5 7.37 21.716 n/a 0.0 46.32 370.56
Sodium (mg) 0.313 157.32 78.66 72.671 n/a n/a 0.0 7.7 4.683 n/a 0.0 321.346 2570.768
Zinc (mg) 0.11 0.0 0.0 0.0 n/a n/a 0.0 0.06 0.02 n/a 0.0 0.19 1.52
Copper (mg) 0.022 0.0 0.0 0.0 n/a n/a 0.0 0.006 0.003 n/a 0.0 0.031 0.248
Manganese (mg) 0.106 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.01 n/a n/a 0.118 0.944
Selenium (mcg) 5.3 0.0 0.0 0.0 n/a n/a 0.2 1.7 0.0 n/a 0.0 7.2 57.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 26.785 1133.711 n/a 0.0 1160.496 9283.968
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.645 0.0 n/a 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.7 56.665 n/a 0.0 64.365 514.92
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.55 562.241 n/a 0.0 562.791 4502.328
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.05 0.04 n/a 1.06 1.17 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.925 n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.068 n/a 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 n/a n/a 0.0 18.205 17.373 n/a 0.0 38.39 307.12
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 n/a 0.0 0.4 3.2
Thiamin (mg) 0.123 0.0 0.0 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 0.132 1.056
Riboflavin (mg) 0.077 0.0 0.0 0.0 n/a n/a 0.005 0.026 0.004 n/a 0.0 0.112 0.896
Niacin (mg) 0.922 0.0 0.0 0.0 n/a n/a 0.0 0.004 0.067 n/a 0.0 0.992 7.936
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 n/a n/a 0.0 0.079 0.018 n/a 0.0 0.166 1.328
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 n/a n/a 0.0 0.008 0.01 n/a 0.0 0.023 0.184
Folate (mcg) 28.594 0.0 0.0 0.0 n/a n/a 0.0 2.585 1.289 n/a 0.0 32.468 259.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.07 0.0 n/a 0.0 0.07 0.56
Choline (mg) 1.6 0.0 0.0 0.0 n/a n/a 0.0 13.8 0.6 n/a n/a 16.0 128.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 24.063 192.504
Tryptophan (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.009 0.001 n/a 0.0 0.03 0.24
Threonine (g) 0.044 n/a n/a 0.0 n/a n/a n/a 0.031 0.013 n/a 0.0 0.087 0.696
Isoleucine (g) 0.056 n/a n/a 0.0 n/a n/a n/a 0.037 0.005 n/a 0.0 0.099 0.792
Leucine (g) 0.111 n/a n/a 0.0 n/a n/a n/a 0.06 0.007 n/a 0.0 0.178 1.424
Lysine (g) 0.036 n/a n/a 0.0 n/a n/a n/a 0.05 0.007 n/a 0.0 0.093 0.744
Methionine (g) 0.028 n/a n/a 0.0 n/a n/a n/a 0.021 0.001 n/a 0.0 0.05 0.4
Cystine (g) 0.034 n/a n/a 0.0 n/a n/a n/a 0.015 0.005 n/a 0.0 0.055 0.44
Phenylalanine (g) 0.081 n/a n/a 0.0 n/a n/a n/a 0.037 0.004 n/a 0.0 0.123 0.984
Tyrosine (g) 0.048 n/a n/a 0.0 n/a n/a n/a 0.028 0.003 n/a 0.0 0.079 0.632
Valine (g) 0.066 n/a n/a 0.0 n/a n/a n/a 0.047 0.005 n/a 0.0 0.118 0.944
Arginine (g) 0.066 n/a n/a 0.0 n/a n/a n/a 0.045 0.006 n/a 0.0 0.117 0.936
Histidine (g) 0.036 n/a n/a 0.0 n/a n/a n/a 0.017 0.003 n/a 0.0 0.056 0.448
Alanine (g) 0.052 n/a n/a 0.0 n/a n/a n/a 0.041 0.007 n/a 0.0 0.1 0.8
Aspartic acid (g) 0.069 n/a n/a 0.0 n/a n/a n/a 0.073 0.013 n/a 0.0 0.155 1.24
Glutamic acid (g) 0.544 n/a n/a 0.0 n/a n/a n/a 0.092 0.025 n/a 0.0 0.661 5.288
Glycine (g) 0.058 n/a n/a 0.0 n/a n/a n/a 0.024 0.003 n/a 0.0 0.085 0.68
Proline (g) 0.188 n/a n/a 0.0 n/a n/a n/a 0.028 0.003 n/a 0.0 0.219 1.752
Serine (g) 0.081 n/a n/a 0.0 n/a n/a n/a 0.053 0.003 n/a 0.0 0.138 1.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 23.265 0.0 n/a 0.0 23.265 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.297 0.297 2.376
Saturated Fat (g) 0.025 0.0 0.0 0.0 n/a n/a 0.0 0.171 0.003 n/a 0.854 1.052 8.416
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 28.741 28.741 229.928
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 n/a n/a 0.0 0.21 0.001 n/a 2.613 2.837 22.696
Polyunsaturated (g) 0.064 0.0 0.0 0.0 n/a n/a 0.0 0.075 0.008 n/a 7.489 7.636 61.088