Receta Carrot Cake With Cream Cheese Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. finely shredded carrot CREAM CHEESE FROSTING

2/3 c. tub-style light cream cheese chilled

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	spray 0.03g	flour 0.65g	flour 23.44g	baking powder 0.77g	cinnamon 0.33g	salt 0.25g	baking soda 0.1g	nutmeg 0.05g	sugar 11.11g	sugar 12.22g	applesauce 10.17g	oil 6.06g	yogurt 5.1g	vanilla extract 0.88g	egg whites 5.5g	egg 4.11g	vanilla extract 0.44g	sugar 35.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.07	2.42	0.0	0.01	0.0	0.0	0.0	0.0	0.01	0.02	0.0	0.29	0.0	0.6	0.52	0.0	0.0	3.95	47.4
Total Fat (g)	0.02	0.01	0.23	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.01	6.06	0.01	0.0	0.01	0.41	0.0	0.04	6.8	81.6
Carbohydrates (g)	0.01	0.5	17.89	0.0	0.26	0.0	0.0	0.02	11.11	11.99	1.15	0.0	0.39	0.11	0.04	0.03	0.06	34.86	78.4	940.8
Ash (g)	0.0	0.0	0.11	0.28	0.01	0.25	0.04	0.0	0.0	0.06	0.02	0.0	n/a	0.0	0.03	0.04	0.0	0.0	0.85	10.2
Calories (kcal)	0.198	2.369	85.313	0.0	0.803	0.0	0.0	0.241	42.999	46.446	4.27	53.534	2.858	2.52	2.64	5.873	1.26	136.15	387.472	4649.664
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.59	0.59	7.08
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	11.56	0.11	n/a	n/a	n/a	0.0	0.0	n/a	n/a	11.68	140.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.17	0.23	n/a	n/a	n/a	0.02	0.01	n/a	n/a	0.43	5.16
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.14	0.6	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.75	9.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.2	0.0	0.5	6.0
Water (g)	0.0	0.08	2.79	0.0	0.03	0.0	0.0	0.0	0.0	0.16	8.97	0.0	4.35	0.46	4.82	3.11	0.23	0.11	25.12	301.44
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.06	0.0	0.01	0.0	0.0	0.01	11.1	11.86	0.95	0.0	0.39	0.11	0.04	0.03	0.06	34.27	58.9	706.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	10.8
Calcium (mg)	0.0	0.098	3.516	0.0	3.257	0.06	0.0	0.084	0.111	10.145	0.407	0.0	10.157	0.096	0.385	2.177	0.048	0.35	30.89	370.68
Iron (mg)	0.0	0.03	1.09	0.0	0.03	0.0	0.0	0.0	0.0	0.09	0.02	0.0	0.0	0.0	0.0	0.08	0.0	0.01	1.35	16.2
Magnesium (mg)	n/a	0.143	5.156	0.0	0.195	0.003	0.0	0.084	0.0	1.1	0.305	0.0	0.97	0.105	0.605	0.493	0.053	0.0	9.211	110.532
Phosphorus (mg)	n/a	0.703	25.313	0.0	0.208	0.0	0.0	0.098	0.0	0.489	0.508	0.0	8.014	0.053	0.825	7.844	0.026	0.0	44.079	528.948
Potassium (mg)	n/a	0.696	25.078	0.0	1.401	0.02	0.0	0.16	0.222	16.256	7.523	0.0	13.016	1.295	8.965	5.503	0.648	0.7	81.483	977.796
Sodium (mg)	0.015	0.013	0.469	209.76	0.033	96.895	26.22	0.007	0.0	3.422	0.203	0.0	3.93	0.079	9.13	5.749	0.039	0.35	356.315	4275.78
Zinc (mg)	n/a	0.0	0.16	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.05	0.0	0.0	0.28	3.36
Copper (mg)	n/a	0.001	0.033	0.0	0.001	0.0	0.0	0.0	0.0	0.006	0.003	0.0	0.001	0.001	0.001	0.004	0.0	0.0	0.052	0.624
Manganese (mg)	n/a	0.004	0.159	0.0	0.057	0.0	0.0	0.001	0.0	0.007	0.003	n/a	n/a	0.002	0.001	0.002	0.001	0.0	0.238	2.856
Selenium (mcg)	n/a	0.2	7.9	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.2	0.0	1.1	1.3	0.0	0.2	11.2	134.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.959	0.0	0.0	0.047	0.0	0.0	2.948	0.0	n/a	0.0	0.0	19.999	0.0	0.0	23.953	287.436
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.102	0.0	0.0	5.708	0.0	0.0	5.81	69.72
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.049	0.0	0.0	0.002	0.0	0.0	0.102	0.0	0.102	0.0	0.0	5.749	0.0	0.0	6.004	72.048
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.364	0.0	0.0	0.007	0.0	0.0	1.322	0.0	0.0	0.0	0.0	0.411	0.0	0.0	2.104	25.248
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.02	0.56	0.0	0.0	0.0	0.04	0.0	0.0	0.64	7.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.437	n/a	0.0	1.437	17.244
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.049	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.588
Lutein + zeaxanthin (mcg)	n/a	0.117	4.219	0.0	0.722	0.0	0.0	0.0	0.0	0.0	1.83	0.0	0.0	0.0	0.0	13.593	0.0	0.0	20.48	245.76
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.09	n/a	0.03	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.15	1.8
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	n/a	0.005	0.185	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.003	0.0	0.0	0.003	0.0	0.0	0.199	2.388
Riboflavin (mg)	n/a	0.003	0.115	0.0	0.0	0.0	0.0	0.0	0.002	0.0	0.003	0.0	0.012	0.001	0.024	0.02	0.0	0.007	0.187	2.244
Niacin (mg)	n/a	0.038	1.383	0.0	0.004	0.0	0.0	0.001	0.0	0.013	0.008	0.0	0.006	0.004	0.006	0.003	0.002	0.0	1.468	17.616
Pantothenic acid (mg)	n/a	0.003	0.103	0.0	0.001	0.0	0.0	n/a	0.0	0.016	0.004	0.0	n/a	0.0	0.01	0.059	0.0	0.0	0.197	2.364
Vitamin B-6 (mg)	n/a	0.0	0.009	0.0	0.001	0.0	0.0	0.0	0.0	0.005	0.003	0.0	0.003	0.0	0.001	0.006	0.0	0.0	0.027	0.324
Folate (mcg)	n/a	1.191	42.891	0.0	0.02	0.0	0.0	0.035	0.0	0.122	0.305	0.0	0.613	0.0	0.22	1.93	0.0	0.0	47.326	567.912
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.0	0.05	0.0	0.0	0.09	1.08
Choline (mg)	n/a	0.1	2.4	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	n/a	0.8	n/a	0.1	10.3	n/a	0.0	14.2	170.4
Folic acid (mcg)	n/a	1.002	36.094	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	37.096	445.152
Tryptophan (g)	n/a	0.001	0.03	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.007	0.007	n/a	n/a	0.046	0.552
Threonine (g)	n/a	0.002	0.066	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.025	0.023	n/a	n/a	0.117	1.404
Isoleucine (g)	n/a	0.002	0.084	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.036	0.028	n/a	n/a	0.152	1.824
Leucine (g)	n/a	0.005	0.166	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.056	0.045	n/a	n/a	0.274	3.288
Lysine (g)	n/a	0.001	0.054	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.045	0.037	n/a	n/a	0.139	1.668
Methionine (g)	n/a	0.001	0.042	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.022	0.016	n/a	n/a	0.081	0.972
Cystine (g)	n/a	0.001	0.052	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.016	0.011	n/a	n/a	0.08	0.96
Phenylalanine (g)	n/a	0.003	0.122	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.038	0.028	n/a	n/a	0.193	2.316
Tyrosine (g)	n/a	0.002	0.073	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.025	0.021	n/a	n/a	0.121	1.452
Valine (g)	n/a	0.003	0.098	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.045	0.035	n/a	n/a	0.183	2.196
Arginine (g)	n/a	0.003	0.098	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.036	0.034	n/a	n/a	0.172	2.064
Histidine (g)	n/a	0.001	0.054	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.016	0.013	n/a	n/a	0.084	1.008
Alanine (g)	n/a	0.002	0.077	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.039	0.03	n/a	n/a	0.15	1.8
Aspartic acid (g)	n/a	0.003	0.103	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.003	0.0	n/a	n/a	0.067	0.055	n/a	n/a	0.232	2.784
Glutamic acid (g)	n/a	0.023	0.816	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	0.085	0.069	n/a	n/a	0.996	11.952
Glycine (g)	n/a	0.002	0.087	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.023	0.018	n/a	n/a	0.131	1.572
Proline (g)	n/a	0.008	0.281	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.024	0.021	n/a	n/a	0.337	4.044
Serine (g)	n/a	0.003	0.122	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.044	0.04	n/a	n/a	0.211	2.532
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.102	0.0	0.0	17.371	0.0	0.0	17.473	209.676
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.156	n/a	n/a	n/a	n/a	n/a	n/a	0.156	1.872
Saturated Fat (g)	0.003	0.001	0.038	0.0	0.001	0.0	0.0	0.012	0.0	0.0	0.001	0.45	0.006	0.0	0.0	0.127	0.0	0.007	0.646	7.752
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.085	0.0	n/a	0.028	n/a	n/a	n/a	15.14	n/a	n/a	n/a	n/a	n/a	n/a	15.253	183.036
Monounsaturated Fat (g)	0.014	0.001	0.021	0.0	0.001	0.0	0.0	0.001	0.0	0.0	0.0	1.376	0.003	0.0	0.0	0.156	0.0	0.011	1.584	19.008
Polyunsaturated (g)	0.002	0.003	0.096	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	3.945	0.001	0.0	0.0	0.056	0.0	0.018	4.121	49.452