Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. coarsely-minced walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
20.83g
baking soda
0.77g
salt
0.5g
cinnamon
0.22g
sugar
33.33g
canola oil
22.71g
eggs
16.43g
carrots
24.48g
ginger
0.93g
cream cheese
23.63g
butter
5.92g
sugar
25.0g
maple syrup
6.71g
walnut
0.91g
Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.01 0.0 0.0 2.07 0.23 0.02 1.4 0.05 0.0 0.0 0.14 6.06 72.72
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 22.71 1.63 0.06 0.01 8.09 4.8 0.03 0.01 0.59 38.13 457.56
Carbohydrates (g) 15.9 0.0 0.0 0.17 33.33 0.0 0.13 2.34 0.17 0.96 0.0 24.9 4.5 0.12 82.53 990.36
Ash (g) 0.1 0.28 0.5 0.01 0.0 0.0 0.14 0.24 0.01 0.31 0.0 0.0 0.04 0.02 1.64 19.68
Calories (kcal) 75.833 0.0 0.0 0.535 129.0 200.742 23.49 10.035 0.744 80.798 42.423 97.25 17.509 5.96 684.317 8211.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.35 n/a 0.08 n/a 0.42 n/a 0.0 0.86 10.32
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.88 n/a 0.0 n/a n/a 3.78 0.02 4.69 56.28
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.03 0.14 n/a 0.0 n/a n/a 0.16 0.0 0.34 4.08
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.13 n/a 0.0 n/a n/a 0.06 0.0 0.21 2.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.76 n/a n/a n/a 0.0 0.78 9.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.02 0.01 0.0 12.46 21.61 0.73 12.86 1.06 0.08 2.15 0.04 53.51 642.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 33.3 0.0 0.13 1.16 0.02 0.76 0.0 24.48 3.99 0.02 63.92 767.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 1.4 16.8
Calcium (mg) 3.125 0.0 0.12 2.171 0.333 0.0 8.706 8.077 0.149 23.153 1.42 0.25 4.495 0.893 52.891 634.692
Iron (mg) 0.97 0.0 0.0 0.02 0.0 0.0 0.3 0.07 0.01 0.09 0.0 0.01 0.08 0.03 1.57 18.84
Magnesium (mg) 4.583 0.0 0.005 0.13 0.0 0.0 1.971 2.937 0.4 2.126 0.118 0.0 0.939 1.44 14.65 175.8
Phosphorus (mg) 22.5 0.0 0.0 0.139 0.0 0.0 31.375 8.566 0.316 25.043 1.42 0.0 0.134 3.153 92.646 1111.752
Potassium (mg) 22.292 0.0 0.04 0.934 0.667 0.0 22.012 78.32 3.86 32.603 1.42 0.5 13.685 4.019 180.35 2164.2
Sodium (mg) 0.417 209.76 193.79 0.022 0.0 0.0 22.997 16.888 0.121 75.836 0.651 0.25 0.604 0.018 521.353 6256.236
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.18 0.06 0.0 0.12 0.01 0.0 0.28 0.03 0.83 9.96
Copper (mg) 0.029 0.0 0.0 0.001 0.0 0.0 0.016 0.012 0.002 0.005 0.001 0.0 0.005 0.014 0.086 1.032
Manganese (mg) 0.142 0.0 0.001 0.038 0.0 0.0 0.007 0.034 0.002 0.002 0.0 0.0 0.221 0.031 0.478 5.736
Selenium (mcg) 7.1 0.0 0.0 0.0 0.2 0.0 5.2 0.0 0.0 0.6 0.1 0.2 0.0 0.0 13.4 160.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 0.0 79.998 4088.794 0.0 298.856 147.858 0.0 0.0 0.182 4616.327 55395.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 84.814 39.701 0.0 0.0 0.0 147.348 1768.176
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 22.997 204.366 0.0 85.523 40.47 0.0 0.0 0.009 353.398 4240.776
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.0 1.643 2027.754 0.0 9.686 9.348 0.0 0.0 0.109 2048.783 24585.396
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 3.96 0.16 0.16 0.0 0.15 0.14 0.0 0.0 0.01 4.6 55.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 0.0 n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.245 0.0 0.0 0.0 0.0 0.0 0.0 0.277 3.324
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.481 0.0 0.0 54.372 62.656 0.0 0.0 0.0 0.0 0.0 0.082 121.341 1456.092
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 0.02 n/a 6.21 0.08 0.0 n/a 0.01 0.0 n/a n/a 0.19 6.59 79.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.22 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.25 3.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.011 0.017 0.0 0.005 0.001 0.0 0.001 0.003 0.203 2.436
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.007 0.0 0.079 0.015 0.0 0.031 0.002 0.005 0.001 0.001 0.242 2.904
Niacin (mg) 1.229 0.0 0.0 0.003 0.0 0.0 0.011 0.24 0.007 0.035 0.002 0.0 0.002 0.01 1.54 18.48
Pantothenic acid (mg) 0.092 0.0 0.0 0.001 0.0 0.0 0.237 0.066 0.002 0.135 0.007 0.0 0.003 0.005 0.546 6.552
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.023 0.034 0.001 0.009 0.0 0.0 0.0 0.005 0.082 0.984
Folate (mcg) 38.125 0.0 0.0 0.013 0.0 0.0 7.721 4.65 0.102 2.599 0.178 0.0 0.0 0.893 54.28 651.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.28 3.36
Choline (mg) 2.2 0.0 0.0 0.0 0.0 0.0 41.2 2.2 0.3 6.4 1.1 0.0 0.1 0.4 53.9 646.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.0 n/a n/a 0.028 0.002 0.0 0.017 0.001 n/a n/a 0.002 0.076 0.912
Threonine (g) 0.058 n/a 0.0 0.0 n/a n/a 0.092 0.047 0.0 0.054 0.002 n/a n/a 0.005 0.26 3.12
Isoleucine (g) 0.075 n/a 0.0 0.0 n/a n/a 0.11 0.02 0.0 0.076 0.003 n/a n/a 0.006 0.29 3.48
Leucine (g) 0.148 n/a 0.0 0.001 n/a n/a 0.179 0.024 0.001 0.156 0.005 n/a n/a 0.011 0.524 6.288
Lysine (g) 0.048 n/a 0.0 0.001 n/a n/a 0.149 0.024 0.001 0.135 0.004 n/a n/a 0.004 0.366 4.392
Methionine (g) 0.038 n/a 0.0 0.0 n/a n/a 0.062 0.005 0.0 0.045 0.001 n/a n/a 0.002 0.153 1.836
Cystine (g) 0.046 n/a 0.0 0.0 n/a n/a 0.044 0.02 0.0 0.009 0.001 n/a n/a 0.002 0.122 1.464
Phenylalanine (g) 0.108 n/a 0.0 0.0 n/a n/a 0.112 0.015 0.0 0.069 0.002 n/a n/a 0.006 0.313 3.756
Tyrosine (g) 0.065 n/a 0.0 0.0 n/a n/a 0.082 0.01 0.0 0.071 0.002 n/a n/a 0.004 0.234 2.808
Valine (g) 0.088 n/a 0.0 0.0 n/a n/a 0.141 0.017 0.001 0.095 0.004 n/a n/a 0.007 0.352 4.224
Arginine (g) 0.088 n/a 0.0 0.0 n/a n/a 0.135 0.022 0.0 0.057 0.002 n/a n/a 0.021 0.324 3.888
Histidine (g) 0.048 n/a 0.0 0.0 n/a n/a 0.051 0.01 0.0 0.043 0.001 n/a n/a 0.004 0.156 1.872
Alanine (g) 0.069 n/a 0.0 0.0 n/a n/a 0.122 0.027 0.0 0.043 0.002 n/a n/a 0.006 0.269 3.228
Aspartic acid (g) 0.092 n/a 0.0 0.001 n/a n/a 0.218 0.047 0.002 0.12 0.004 n/a n/a 0.017 0.5 6.0
Glutamic acid (g) 0.725 n/a 0.0 0.001 n/a n/a 0.276 0.091 0.001 0.307 0.011 n/a n/a 0.026 1.437 17.244
Glycine (g) 0.077 n/a 0.0 0.0 n/a n/a 0.071 0.012 0.0 0.033 0.001 n/a n/a 0.007 0.202 2.424
Proline (g) 0.25 n/a 0.0 0.001 n/a n/a 0.084 0.012 0.0 0.158 0.005 n/a n/a 0.006 0.517 6.204
Serine (g) 0.108 n/a 0.0 0.0 n/a n/a 0.159 0.012 0.0 0.087 0.003 n/a n/a 0.008 0.38 4.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 25.988 12.721 0.0 0.0 0.0 108.193 1298.316
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.091 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.091 1.092
Saturated Fat (g) 0.033 0.0 0.0 0.001 0.0 1.674 0.509 0.01 0.002 4.557 3.039 0.005 0.003 0.056 9.889 118.668
Phytosterols (mg) n/a n/a 0.0 0.056 n/a n/a n/a n/a 0.14 n/a n/a n/a n/a 0.656 0.852 10.224
Monounsaturated Fat (g) 0.019 0.0 0.0 0.001 0.0 14.37 0.626 0.002 0.001 2.036 1.244 0.008 0.004 0.081 18.392 220.704
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 6.39 0.223 0.029 0.001 0.34 0.18 0.013 0.007 0.43 7.699 92.388