Receta Carrot Cake With Maple Cream Cheese Icing - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking soda
0.77g |
salt
0.5g |
cinnamon
0.22g |
sugar
33.33g |
canola oil
22.71g |
eggs
16.43g |
carrots
24.48g |
ginger
0.93g |
cream cheese
23.63g |
butter
5.92g |
sugar
25.0g |
maple syrup
6.71g |
walnut
0.91g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.07 | 0.23 | 0.02 | 1.4 | 0.05 | 0.0 | 0.0 | 0.14 | 6.06 | 72.72 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22.71 | 1.63 | 0.06 | 0.01 | 8.09 | 4.8 | 0.03 | 0.01 | 0.59 | 38.13 | 457.56 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.17 | 33.33 | 0.0 | 0.13 | 2.34 | 0.17 | 0.96 | 0.0 | 24.9 | 4.5 | 0.12 | 82.53 | 990.36 |
Ash (g) | 0.1 | 0.28 | 0.5 | 0.01 | 0.0 | 0.0 | 0.14 | 0.24 | 0.01 | 0.31 | 0.0 | 0.0 | 0.04 | 0.02 | 1.64 | 19.68 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.535 | 129.0 | 200.742 | 23.49 | 10.035 | 0.744 | 80.798 | 42.423 | 97.25 | 17.509 | 5.96 | 684.317 | 8211.804 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.08 | n/a | 0.42 | n/a | 0.0 | 0.86 | 10.32 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.88 | n/a | 0.0 | n/a | n/a | 3.78 | 0.02 | 4.69 | 56.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.14 | n/a | 0.0 | n/a | n/a | 0.16 | 0.0 | 0.34 | 4.08 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.13 | n/a | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.76 | n/a | n/a | n/a | 0.0 | 0.78 | 9.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 12.46 | 21.61 | 0.73 | 12.86 | 1.06 | 0.08 | 2.15 | 0.04 | 53.51 | 642.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 0.13 | 1.16 | 0.02 | 0.76 | 0.0 | 24.48 | 3.99 | 0.02 | 63.92 | 767.04 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 16.8 |
Calcium (mg) | 3.125 | 0.0 | 0.12 | 2.171 | 0.333 | 0.0 | 8.706 | 8.077 | 0.149 | 23.153 | 1.42 | 0.25 | 4.495 | 0.893 | 52.891 | 634.692 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.3 | 0.07 | 0.01 | 0.09 | 0.0 | 0.01 | 0.08 | 0.03 | 1.57 | 18.84 |
Magnesium (mg) | 4.583 | 0.0 | 0.005 | 0.13 | 0.0 | 0.0 | 1.971 | 2.937 | 0.4 | 2.126 | 0.118 | 0.0 | 0.939 | 1.44 | 14.65 | 175.8 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 31.375 | 8.566 | 0.316 | 25.043 | 1.42 | 0.0 | 0.134 | 3.153 | 92.646 | 1111.752 |
Potassium (mg) | 22.292 | 0.0 | 0.04 | 0.934 | 0.667 | 0.0 | 22.012 | 78.32 | 3.86 | 32.603 | 1.42 | 0.5 | 13.685 | 4.019 | 180.35 | 2164.2 |
Sodium (mg) | 0.417 | 209.76 | 193.79 | 0.022 | 0.0 | 0.0 | 22.997 | 16.888 | 0.121 | 75.836 | 0.651 | 0.25 | 0.604 | 0.018 | 521.353 | 6256.236 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.06 | 0.0 | 0.12 | 0.01 | 0.0 | 0.28 | 0.03 | 0.83 | 9.96 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.016 | 0.012 | 0.002 | 0.005 | 0.001 | 0.0 | 0.005 | 0.014 | 0.086 | 1.032 |
Manganese (mg) | 0.142 | 0.0 | 0.001 | 0.038 | 0.0 | 0.0 | 0.007 | 0.034 | 0.002 | 0.002 | 0.0 | 0.0 | 0.221 | 0.031 | 0.478 | 5.736 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 13.4 | 160.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 79.998 | 4088.794 | 0.0 | 298.856 | 147.858 | 0.0 | 0.0 | 0.182 | 4616.327 | 55395.924 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 84.814 | 39.701 | 0.0 | 0.0 | 0.0 | 147.348 | 1768.176 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 22.997 | 204.366 | 0.0 | 85.523 | 40.47 | 0.0 | 0.0 | 0.009 | 353.398 | 4240.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 1.643 | 2027.754 | 0.0 | 9.686 | 9.348 | 0.0 | 0.0 | 0.109 | 2048.783 | 24585.396 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 3.96 | 0.16 | 0.16 | 0.0 | 0.15 | 0.14 | 0.0 | 0.0 | 0.01 | 4.6 | 55.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.277 | 3.324 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 54.372 | 62.656 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 121.341 | 1456.092 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.02 | n/a | 6.21 | 0.08 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.19 | 6.59 | 79.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.22 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.25 | 3.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | 0.003 | 0.203 | 2.436 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.079 | 0.015 | 0.0 | 0.031 | 0.002 | 0.005 | 0.001 | 0.001 | 0.242 | 2.904 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.24 | 0.007 | 0.035 | 0.002 | 0.0 | 0.002 | 0.01 | 1.54 | 18.48 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.237 | 0.066 | 0.002 | 0.135 | 0.007 | 0.0 | 0.003 | 0.005 | 0.546 | 6.552 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.034 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.005 | 0.082 | 0.984 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 7.721 | 4.65 | 0.102 | 2.599 | 0.178 | 0.0 | 0.0 | 0.893 | 54.28 | 651.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.2 | 2.2 | 0.3 | 6.4 | 1.1 | 0.0 | 0.1 | 0.4 | 53.9 | 646.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | 0.0 | 0.0 | n/a | n/a | 0.028 | 0.002 | 0.0 | 0.017 | 0.001 | n/a | n/a | 0.002 | 0.076 | 0.912 |
Threonine (g) | 0.058 | n/a | 0.0 | 0.0 | n/a | n/a | 0.092 | 0.047 | 0.0 | 0.054 | 0.002 | n/a | n/a | 0.005 | 0.26 | 3.12 |
Isoleucine (g) | 0.075 | n/a | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.02 | 0.0 | 0.076 | 0.003 | n/a | n/a | 0.006 | 0.29 | 3.48 |
Leucine (g) | 0.148 | n/a | 0.0 | 0.001 | n/a | n/a | 0.179 | 0.024 | 0.001 | 0.156 | 0.005 | n/a | n/a | 0.011 | 0.524 | 6.288 |
Lysine (g) | 0.048 | n/a | 0.0 | 0.001 | n/a | n/a | 0.149 | 0.024 | 0.001 | 0.135 | 0.004 | n/a | n/a | 0.004 | 0.366 | 4.392 |
Methionine (g) | 0.038 | n/a | 0.0 | 0.0 | n/a | n/a | 0.062 | 0.005 | 0.0 | 0.045 | 0.001 | n/a | n/a | 0.002 | 0.153 | 1.836 |
Cystine (g) | 0.046 | n/a | 0.0 | 0.0 | n/a | n/a | 0.044 | 0.02 | 0.0 | 0.009 | 0.001 | n/a | n/a | 0.002 | 0.122 | 1.464 |
Phenylalanine (g) | 0.108 | n/a | 0.0 | 0.0 | n/a | n/a | 0.112 | 0.015 | 0.0 | 0.069 | 0.002 | n/a | n/a | 0.006 | 0.313 | 3.756 |
Tyrosine (g) | 0.065 | n/a | 0.0 | 0.0 | n/a | n/a | 0.082 | 0.01 | 0.0 | 0.071 | 0.002 | n/a | n/a | 0.004 | 0.234 | 2.808 |
Valine (g) | 0.088 | n/a | 0.0 | 0.0 | n/a | n/a | 0.141 | 0.017 | 0.001 | 0.095 | 0.004 | n/a | n/a | 0.007 | 0.352 | 4.224 |
Arginine (g) | 0.088 | n/a | 0.0 | 0.0 | n/a | n/a | 0.135 | 0.022 | 0.0 | 0.057 | 0.002 | n/a | n/a | 0.021 | 0.324 | 3.888 |
Histidine (g) | 0.048 | n/a | 0.0 | 0.0 | n/a | n/a | 0.051 | 0.01 | 0.0 | 0.043 | 0.001 | n/a | n/a | 0.004 | 0.156 | 1.872 |
Alanine (g) | 0.069 | n/a | 0.0 | 0.0 | n/a | n/a | 0.122 | 0.027 | 0.0 | 0.043 | 0.002 | n/a | n/a | 0.006 | 0.269 | 3.228 |
Aspartic acid (g) | 0.092 | n/a | 0.0 | 0.001 | n/a | n/a | 0.218 | 0.047 | 0.002 | 0.12 | 0.004 | n/a | n/a | 0.017 | 0.5 | 6.0 |
Glutamic acid (g) | 0.725 | n/a | 0.0 | 0.001 | n/a | n/a | 0.276 | 0.091 | 0.001 | 0.307 | 0.011 | n/a | n/a | 0.026 | 1.437 | 17.244 |
Glycine (g) | 0.077 | n/a | 0.0 | 0.0 | n/a | n/a | 0.071 | 0.012 | 0.0 | 0.033 | 0.001 | n/a | n/a | 0.007 | 0.202 | 2.424 |
Proline (g) | 0.25 | n/a | 0.0 | 0.001 | n/a | n/a | 0.084 | 0.012 | 0.0 | 0.158 | 0.005 | n/a | n/a | 0.006 | 0.517 | 6.204 |
Serine (g) | 0.108 | n/a | 0.0 | 0.0 | n/a | n/a | 0.159 | 0.012 | 0.0 | 0.087 | 0.003 | n/a | n/a | 0.008 | 0.38 | 4.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 25.988 | 12.721 | 0.0 | 0.0 | 0.0 | 108.193 | 1298.316 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.091 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.091 | 1.092 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 1.674 | 0.509 | 0.01 | 0.002 | 4.557 | 3.039 | 0.005 | 0.003 | 0.056 | 9.889 | 118.668 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.056 | n/a | n/a | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.656 | 0.852 | 10.224 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | 14.37 | 0.626 | 0.002 | 0.001 | 2.036 | 1.244 | 0.008 | 0.004 | 0.081 | 18.392 | 220.704 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 6.39 | 0.223 | 0.029 | 0.001 | 0.34 | 0.18 | 0.013 | 0.007 | 0.43 | 7.699 | 92.388 |