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Receta CARROT CHAPATTI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt-to taste
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		carrot
5.0g 		flour
93.75g 		baking soda
0.57g 		sugar
1.05g 		water
500.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 9.68 0.0 0.0 0.0 n/a 9.72 19.44
Total Fat (g) 0.01 0.92 0.0 0.0 0.0 n/a 0.93 1.86
Carbohydrates (g) 0.41 71.54 0.0 1.05 0.0 n/a 73.0 146.0
Ash (g) 0.03 0.44 0.21 0.0 0.5 n/a 1.18 2.36
Calories (kcal) 1.75 341.25 0.0 4.064 0.0 n/a 347.064 694.128
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.14 n/a n/a n/a n/a n/a 0.14 0.28
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.1
Fructose (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.52 11.18 0.0 0.0 499.5 n/a 515.19 1030.38
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.25 0.0 1.05 0.0 n/a 1.54 3.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 2.5 0.0 0.0 0.0 n/a 2.7 5.4
Calcium (mg) 1.6 14.063 0.0 0.011 15.0 n/a 30.673 61.346
Iron (mg) 0.04 4.35 0.0 0.0 0.0 n/a 4.39 8.78
Magnesium (mg) 0.5 20.625 0.0 0.0 5.0 n/a 26.125 52.25
Phosphorus (mg) 1.4 101.25 0.0 0.0 0.0 n/a 102.65 205.3
Potassium (mg) 11.85 100.313 0.0 0.021 0.0 n/a 112.184 224.368
Sodium (mg) 3.9 1.875 157.32 0.0 20.0 n/a 183.095 366.19
Zinc (mg) 0.01 0.66 0.0 0.0 0.05 n/a 0.71 1.42
Copper (mg) 0.005 0.131 0.0 0.0 0.05 n/a 0.186 0.372
Manganese (mg) 0.008 0.638 0.0 0.0 0.0 n/a 0.645 1.29
Selenium (mcg) 0.0 31.8 0.0 0.0 0.0 n/a 31.8 63.6
Vitamin A, IU (IU) 689.5 0.0 0.0 0.0 0.0 n/a 689.5 1379.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 34.5 0.0 0.0 0.0 0.0 n/a 34.5 69.0
Beta Carotene (mcg) 319.55 0.0 0.0 0.0 0.0 n/a 319.55 639.1
Vitamin E (mg) n/a 0.06 0.0 0.0 0.0 n/a 0.06 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 17.9 16.875 0.0 0.0 0.0 n/a 34.775 69.55
Tocopherol, beta (mg) n/a 0.07 n/a n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) n/a 0.36 n/a n/a n/a n/a 0.36 0.72
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a 0.02 0.04
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2
Thiamin (mg) 0.002 0.741 0.0 0.0 0.0 n/a 0.742 1.484
Riboflavin (mg) 0.002 0.459 0.0 0.0 0.0 n/a 0.462 0.924
Niacin (mg) 0.028 5.531 0.0 0.0 0.0 n/a 5.559 11.118
Pantothenic acid (mg) 0.02 0.413 0.0 0.0 0.0 n/a 0.433 0.866
Vitamin B-6 (mg) 0.006 0.038 0.0 0.0 0.0 n/a 0.043 0.086
Folate (mcg) 1.35 171.563 0.0 0.0 0.0 n/a 172.913 345.826
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.4 9.8 0.0 0.0 0.0 n/a 10.1 20.2
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 n/a 144.375 288.75
Tryptophan (g) 0.001 0.122 n/a n/a n/a n/a 0.122 0.244
Threonine (g) 0.002 0.263 n/a n/a n/a n/a 0.264 0.528
Isoleucine (g) 0.002 0.338 n/a n/a n/a n/a 0.339 0.678
Leucine (g) 0.002 0.666 n/a n/a n/a n/a 0.668 1.336
Lysine (g) 0.002 0.216 n/a n/a n/a n/a 0.217 0.434
Methionine (g) 0.001 0.169 n/a n/a n/a n/a 0.169 0.338
Cystine (g) 0.001 0.206 n/a n/a n/a n/a 0.207 0.414
Phenylalanine (g) 0.002 0.488 n/a n/a n/a n/a 0.489 0.978
Tyrosine (g) 0.001 0.291 n/a n/a n/a n/a 0.292 0.584
Valine (g) 0.002 0.394 n/a n/a n/a n/a 0.396 0.792
Arginine (g) 0.002 0.394 n/a n/a n/a n/a 0.396 0.792
Histidine (g) 0.001 0.216 n/a n/a n/a n/a 0.216 0.432
Alanine (g) 0.003 0.309 n/a n/a n/a n/a 0.312 0.624
Aspartic acid (g) 0.006 0.413 n/a n/a n/a n/a 0.418 0.836
Glutamic acid (g) 0.009 3.263 n/a n/a n/a n/a 3.271 6.542
Glycine (g) 0.001 0.347 n/a n/a n/a n/a 0.348 0.696
Proline (g) 0.001 1.125 n/a n/a n/a n/a 1.126 2.252
Serine (g) 0.002 0.488 n/a n/a n/a n/a 0.489 0.978
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.15 0.0 0.0 0.0 n/a 0.151 0.302
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.084 0.0 0.0 0.0 n/a 0.085 0.17
Polyunsaturated (g) 0.004 0.384 0.0 0.0 0.0 n/a 0.388 0.776