Receta Carrot Cupcake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounces (1/2 cup) (110 grams) cream cheese, room temperature
1/2 cup (55 grams) confectioners' (powdered or icing) sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		pecans
3.21g 		carrots
16.82g 		flour
13.89g 		baking soda
0.26g 		baking powder
0.38g 		salt
0.17g 		cinnamon
0.22g 		eggs
10.95g 		sugar
13.89g 		safflower
12.29g 		vanilla extract
0.47g 		butter
3.15g 		vanilla extract
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.16 1.43 0.0 0.0 0.0 0.01 1.38 0.0 0.0 0.0 0.03 0.0 3.3 59.4
Total Fat (g) 2.31 0.04 0.14 0.0 0.0 0.0 0.0 1.09 0.0 12.29 0.0 2.56 0.0 18.42 331.56
Carbohydrates (g) 0.44 1.61 10.6 0.0 0.0 0.0 0.17 0.08 13.89 0.0 0.06 0.0 0.01 26.88 483.84
Ash (g) 0.05 0.16 0.07 0.09 0.14 0.17 0.01 0.09 0.0 n/a 0.0 0.0 0.0 0.78 14.04
Calories (kcal) 22.177 6.896 50.556 0.0 0.0 0.0 0.535 15.66 53.75 108.604 1.344 22.605 0.336 282.464 5084.352
Starch (g) 0.01 0.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 4.68
Sucrose (g) 0.13 0.6 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.74 13.32
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.13 2.34
Fructose (g) 0.0 0.09 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.11 1.98
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.18
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 3.6
Water (g) 0.11 14.85 1.66 0.0 0.0 0.0 0.02 8.31 0.0 0.0 0.25 0.57 0.06 25.83 464.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.8 0.04 0.0 0.0 0.0 0.0 0.08 13.88 0.0 0.06 0.0 0.01 15.0 270.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.18
Dietary Fiber (g) 0.3 0.5 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 23.4
Calcium (mg) 2.247 5.551 2.083 0.0 0.0 0.04 2.171 5.804 0.139 0.0 0.051 0.757 0.013 18.856 339.408
Iron (mg) 0.08 0.05 0.64 0.0 0.0 0.0 0.02 0.2 0.0 0.0 0.0 0.0 0.0 1.0 18.0
Magnesium (mg) 3.883 2.018 3.056 0.0 0.0 0.002 0.13 1.314 0.0 0.0 0.056 0.063 0.014 10.536 189.648
Phosphorus (mg) 8.89 5.887 15.0 0.0 0.0 0.0 0.139 20.917 0.0 0.0 0.028 0.757 0.007 51.624 929.232
Potassium (mg) 13.159 53.826 14.861 0.0 0.0 0.013 0.934 14.674 0.278 0.0 0.691 0.757 0.173 99.365 1788.57
Sodium (mg) 0.0 11.606 0.278 69.92 104.88 64.597 0.022 15.332 0.0 0.0 0.042 0.347 0.011 267.033 4806.594
Zinc (mg) 0.15 0.04 0.1 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.41 7.38
Copper (mg) 0.039 0.008 0.019 0.0 0.0 0.0 0.001 0.011 0.0 0.0 0.0 0.001 0.0 0.079 1.422
Manganese (mg) 0.144 0.024 0.094 0.0 0.0 0.0 0.038 0.004 0.0 n/a 0.001 0.0 0.0 0.306 5.508
Selenium (mcg) 0.1 0.0 4.7 0.0 0.0 0.0 0.0 3.5 0.1 0.0 0.0 0.0 0.0 8.4 151.2
Vitamin A, IU (IU) 1.797 2810.034 0.0 0.0 0.0 0.0 0.639 53.332 0.0 n/a 0.0 78.788 0.0 2944.59 53002.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.222 0.0 0.0 0.0 21.155 0.0 36.377 654.786
Vitamin A, RAE (mcg_RAE) 0.096 140.451 0.0 0.0 0.0 0.0 0.033 15.332 0.0 0.0 0.0 21.565 0.0 177.477 3194.586
Beta Carotene (mcg) 0.931 1393.579 0.0 0.0 0.0 0.0 0.243 1.095 0.0 0.0 0.0 4.981 0.0 1400.829 25214.922
Vitamin E (mg) 0.04 0.11 0.01 0.0 0.0 0.0 0.01 0.11 0.0 4.19 0.0 0.07 0.0 4.54 81.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.833 n/a n/a n/a n/a n/a 3.833 68.994
Lycopene (mcg) 0.0 0.168 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.201 3.618
Lutein + zeaxanthin (mcg) 0.546 43.06 2.5 0.0 0.0 0.0 0.481 36.248 0.0 0.0 0.0 0.0 0.0 82.835 1491.03
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.03 0.54
Tocopherol, gamma (mg) 0.78 0.0 0.05 n/a n/a n/a 0.02 0.05 n/a n/a n/a 0.0 n/a 0.91 16.38
Tocopherol, delta (mg) 0.02 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.36
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 18.0
Thiamin (mg) 0.021 0.012 0.11 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.151 2.718
Riboflavin (mg) 0.004 0.01 0.068 0.0 0.0 0.0 0.0 0.053 0.003 0.0 0.0 0.001 0.0 0.139 2.502
Niacin (mg) 0.038 0.165 0.819 0.0 0.0 0.0 0.003 0.008 0.0 0.0 0.002 0.001 0.001 1.036 18.648
Pantothenic acid (mg) 0.028 0.045 0.061 0.0 0.0 0.0 0.001 0.158 0.0 n/a 0.0 0.003 0.0 0.296 5.328
Vitamin B-6 (mg) 0.007 0.024 0.006 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.0 0.052 0.936
Folate (mcg) 0.706 3.196 25.417 0.0 0.0 0.0 0.013 5.147 0.0 0.0 0.0 0.095 0.0 34.573 622.314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.01 0.0 0.15 2.7
Choline (mg) 1.3 1.5 1.4 0.0 0.0 0.0 0.0 27.5 0.0 0.0 n/a 0.6 n/a 32.4 583.2
Folic acid (mcg) 0.0 0.0 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.389 385.002
Tryptophan (g) 0.003 0.002 0.018 n/a n/a 0.0 0.0 0.019 n/a n/a n/a 0.0 n/a 0.042 0.756
Threonine (g) 0.01 0.032 0.039 n/a n/a 0.0 0.0 0.061 n/a n/a n/a 0.001 n/a 0.144 2.592
Isoleucine (g) 0.011 0.013 0.05 n/a n/a 0.0 0.0 0.073 n/a n/a n/a 0.002 n/a 0.15 2.7
Leucine (g) 0.019 0.017 0.099 n/a n/a 0.0 0.001 0.119 n/a n/a n/a 0.003 n/a 0.257 4.626
Lysine (g) 0.009 0.017 0.032 n/a n/a 0.0 0.001 0.1 n/a n/a n/a 0.002 n/a 0.16 2.88
Methionine (g) 0.006 0.003 0.025 n/a n/a 0.0 0.0 0.042 n/a n/a n/a 0.001 n/a 0.077 1.386
Cystine (g) 0.005 0.013 0.031 n/a n/a 0.0 0.0 0.03 n/a n/a n/a 0.0 n/a 0.079 1.422
Phenylalanine (g) 0.014 0.01 0.072 n/a n/a 0.0 0.0 0.074 n/a n/a n/a 0.001 n/a 0.172 3.096
Tyrosine (g) 0.007 0.007 0.043 n/a n/a 0.0 0.0 0.055 n/a n/a n/a 0.001 n/a 0.113 2.034
Valine (g) 0.013 0.012 0.058 n/a n/a 0.0 0.0 0.094 n/a n/a n/a 0.002 n/a 0.18 3.24
Arginine (g) 0.038 0.015 0.058 n/a n/a 0.0 0.0 0.09 n/a n/a n/a 0.001 n/a 0.202 3.636
Histidine (g) 0.008 0.007 0.032 n/a n/a 0.0 0.0 0.034 n/a n/a n/a 0.001 n/a 0.082 1.476
Alanine (g) 0.013 0.019 0.046 n/a n/a 0.0 0.0 0.081 n/a n/a n/a 0.001 n/a 0.16 2.88
Aspartic acid (g) 0.03 0.032 0.061 n/a n/a 0.0 0.001 0.146 n/a n/a n/a 0.002 n/a 0.271 4.878
Glutamic acid (g) 0.059 0.062 0.483 n/a n/a 0.0 0.001 0.184 n/a n/a n/a 0.006 n/a 0.795 14.31
Glycine (g) 0.014 0.008 0.051 n/a n/a 0.0 0.0 0.047 n/a n/a n/a 0.001 n/a 0.122 2.196
Proline (g) 0.012 0.008 0.167 n/a n/a 0.0 0.001 0.056 n/a n/a n/a 0.003 n/a 0.246 4.428
Serine (g) 0.015 0.008 0.072 n/a n/a 0.0 0.0 0.106 n/a n/a n/a 0.002 n/a 0.204 3.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.323 0.0 0.0 0.0 6.778 0.0 53.102 955.836
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.198 0.007 0.022 0.0 0.0 0.0 0.001 0.339 0.0 0.762 0.0 1.62 0.0 2.949 53.082
Phytosterols (mg) 3.274 n/a n/a n/a n/a 0.0 0.056 n/a n/a n/a n/a n/a n/a 3.33 59.94
Monounsaturated Fat (g) 1.309 0.002 0.013 0.0 0.0 0.0 0.001 0.417 0.0 9.171 0.0 0.663 0.0 11.575 208.35
Polyunsaturated (g) 0.694 0.02 0.057 0.0 0.0 0.0 0.0 0.149 0.0 1.763 0.0 0.096 0.0 2.779 50.022