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Receta Carrot Cupcakes - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		carrots
16.32g 		sugar
25.0g 		oil
18.17g 		eggs
12.32g 		flour
20.83g 		baking powder
0.77g 		baking soda
0.38g 		cinnamon
0.11g 		nutmeg
0.19g 		mace
0.04g 		orange marmalade
3.33g 		pineapple
0.88g 		walnuts
2.19g 		coconut
1.73g 		frosting
1.33g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.0 0.0 1.55 2.15 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.33 0.06 0.05 4.32 51.84
Total Fat (g) 0.04 0.0 18.17 1.22 0.2 0.0 0.0 0.0 0.19 0.01 0.0 0.0 1.43 0.58 0.02 21.87 262.44
Carbohydrates (g) 1.56 25.0 0.0 0.09 15.9 0.0 0.0 0.09 0.0 0.02 2.21 0.12 0.3 0.26 1.19 46.74 560.88
Ash (g) 0.16 0.0 0.0 0.11 0.1 0.28 0.14 0.0 0.0 0.0 0.01 0.0 0.04 0.02 n/a 0.86 10.32
Calories (kcal) 6.69 96.75 160.593 17.618 75.833 0.0 0.0 0.268 1.658 0.17 8.2 0.438 14.347 6.136 4.893 393.594 4723.128
Starch (g) 0.23 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.23 2.76
Sucrose (g) 0.59 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05 n/a n/a 0.71 8.52
Glucose (dextrose) (g) 0.1 n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a n/a 0.14 1.68
Fructose (g) 0.09 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a n/a 0.13 1.56
Lactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.41 0.01 0.0 9.34 2.48 0.0 0.0 0.01 0.0 0.0 1.11 0.75 0.09 0.81 0.03 29.05 348.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 24.98 0.0 0.09 0.06 0.0 0.0 0.0 0.0 n/a 2.0 0.09 0.06 0.11 0.44 28.6 343.2
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1.4 16.8
Calcium (mg) 5.385 0.25 0.0 6.53 3.125 0.0 0.0 1.086 0.0 0.09 1.267 0.114 2.15 0.243 4.44 24.678 296.136
Iron (mg) 0.05 0.0 0.0 0.23 0.97 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.06 0.04 0.4 1.77 21.24
Magnesium (mg) 1.958 0.0 0.0 1.478 4.583 0.0 0.0 0.065 0.0 0.058 0.067 0.105 3.466 0.555 0.493 12.829 153.948
Phosphorus (mg) 5.711 0.0 0.0 23.531 22.5 0.0 0.0 0.069 0.0 0.039 0.133 0.07 7.59 1.959 1.253 62.857 754.284
Potassium (mg) 52.213 0.5 0.0 16.509 22.292 0.0 0.0 0.467 0.0 0.166 1.233 0.956 9.674 6.171 1.333 111.514 1338.168
Sodium (mg) 11.259 0.0 0.0 17.248 0.417 209.76 104.88 0.011 0.0 0.029 1.867 0.009 0.044 0.347 8.0 353.869 4246.428
Zinc (mg) 0.04 0.0 0.0 0.14 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.02 0.17 0.58 6.96
Copper (mg) 0.008 0.0 0.0 0.012 0.029 0.0 0.0 0.0 n/a 0.001 0.003 0.001 0.035 0.008 0.001 0.099 1.188
Manganese (mg) 0.023 0.0 n/a 0.005 0.142 0.0 0.0 0.019 n/a 0.001 0.001 0.008 0.075 0.026 n/a 0.299 3.588
Selenium (mcg) 0.0 0.2 0.0 3.9 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 11.6 139.2
Vitamin A, IU (IU) 2725.862 0.0 0.0 59.998 0.0 0.0 0.0 0.32 0.0 0.287 2.067 0.509 0.439 0.0 n/a 2789.481 33473.772
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.68 23.805 285.66
Vitamin A, RAE (mcg_RAE) 136.244 0.0 0.0 17.248 0.0 0.0 0.0 0.016 0.0 0.014 0.1 0.026 0.022 0.0 6.68 160.351 1924.212
Beta Carotene (mcg) 1351.836 0.0 0.0 1.232 0.0 0.0 0.0 0.121 0.0 n/a 0.5 0.307 0.263 0.0 0.0 1354.259 16251.108
Vitamin E (mg) 0.11 0.0 1.67 0.12 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.0 1.94 23.28
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.163 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.179 2.148
Lutein + zeaxanthin (mcg) 41.771 0.0 0.0 40.779 3.75 0.0 0.0 0.241 0.0 n/a 1.933 0.0 0.197 0.0 0.0 88.671 1064.052
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.08 n/a n/a 0.01 n/a n/a n/a 0.0 0.46 0.01 n/a 0.62 7.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.0 n/a 0.05 0.6
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.1 0.3 1.9 22.8
Thiamin (mg) 0.011 0.0 0.0 0.009 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.007 0.001 0.017 0.211 2.532
Riboflavin (mg) 0.01 0.005 0.0 0.059 0.102 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.0 0.019 0.2 2.4
Niacin (mg) 0.16 0.0 0.0 0.009 1.229 0.0 0.0 0.001 0.0 0.0 0.002 0.004 0.025 0.009 0.222 1.662 19.944
Pantothenic acid (mg) 0.044 0.0 0.0 0.177 0.092 0.0 0.0 0.0 0.0 n/a 0.001 0.002 0.013 0.005 n/a 0.334 4.008
Vitamin B-6 (mg) 0.023 0.0 0.0 0.017 0.008 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.012 0.001 0.022 0.085 1.02
Folate (mcg) 3.1 0.0 0.0 5.79 38.125 0.0 0.0 0.007 0.0 0.027 0.3 0.158 2.15 0.451 8.893 59.001 708.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.23 2.76
Choline (mg) 1.4 0.0 n/a 30.9 2.2 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.9 0.2 0.1 35.9 430.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 40.883 490.596
Tryptophan (g) 0.002 n/a 0.0 0.021 0.027 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.004 0.001 n/a 0.054 0.648
Threonine (g) 0.031 n/a 0.0 0.069 0.058 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.013 0.002 n/a 0.174 2.088
Isoleucine (g) 0.013 n/a 0.0 0.083 0.075 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.014 0.002 n/a 0.187 2.244
Leucine (g) 0.016 n/a 0.0 0.134 0.148 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.026 0.004 n/a 0.329 3.948
Lysine (g) 0.016 n/a 0.0 0.112 0.048 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.009 0.003 n/a 0.189 2.268
Methionine (g) 0.003 n/a 0.0 0.047 0.038 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.005 0.001 n/a 0.094 1.128
Cystine (g) 0.013 n/a 0.0 0.033 0.046 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.005 0.001 n/a 0.098 1.176
Phenylalanine (g) 0.01 n/a 0.0 0.084 0.108 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.016 0.003 n/a 0.221 2.652
Tyrosine (g) 0.007 n/a 0.0 0.062 0.065 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.009 0.002 n/a 0.144 1.728
Valine (g) 0.011 n/a 0.0 0.106 0.088 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.016 0.003 n/a 0.226 2.712
Arginine (g) 0.015 n/a 0.0 0.101 0.088 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.05 0.01 n/a 0.264 3.168
Histidine (g) 0.007 n/a 0.0 0.038 0.048 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.009 0.001 n/a 0.103 1.236
Alanine (g) 0.018 n/a 0.0 0.091 0.069 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.015 0.003 n/a 0.197 2.364
Aspartic acid (g) 0.031 n/a 0.0 0.164 0.092 n/a n/a 0.0 0.0 n/a 0.001 0.001 0.04 0.006 n/a 0.335 4.02
Glutamic acid (g) 0.06 n/a 0.0 0.207 0.725 n/a n/a 0.0 0.0 n/a 0.001 0.001 0.062 0.013 n/a 1.069 12.828
Glycine (g) 0.008 n/a 0.0 0.053 0.077 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.018 0.003 n/a 0.16 1.92
Proline (g) 0.008 n/a 0.0 0.063 0.25 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.016 0.002 n/a 0.34 4.08
Serine (g) 0.008 n/a 0.0 0.12 0.108 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.003 n/a 0.26 3.12
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) 0.0 n/a 0.469 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.007 0.0 1.35 0.382 0.033 0.0 0.0 0.0 0.169 0.003 0.0 0.0 0.134 0.515 0.004 2.598 31.176
Phytosterols (mg) n/a n/a 45.417 n/a n/a n/a n/a 0.028 0.0 0.026 n/a 0.053 1.58 0.815 n/a 47.918 575.016
Monounsaturated Fat (g) 0.002 0.0 4.129 0.469 0.019 0.0 0.0 0.0 0.009 0.004 0.0 0.0 0.196 0.025 0.007 4.86 58.32
Polyunsaturated (g) 0.02 0.0 11.834 0.168 0.085 0.0 0.0 0.0 0.0 0.002 0.0 0.0 1.035 0.006 0.008 13.157 157.884