Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 CUPS ORGANIC GLUTEN FREE ALL PURPOSE FLOUR
1 TEASPOON GLUTEN FREE XANTHAN GUM
INGREDIENTS FOR FROSTING:
1/2 TEASPOON ORANGE EXTRACT (IF AVAILABLE)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
7.33g 		sugar
18.75g 		sugar
6.11g 		oil
9.08g 		vanilla extract
0.35g 		carrots
18.99g 		pineapple
3.51g 		baking soda
0.48g 		salt
0.25g 		cinnamon
0.33g 		nutmeg
0.09g 		ginger
0.04g 		walnuts
4.39g 		chocolate
4.73g 		cream cheese
18.9g 		butter
9.46g 		vanilla extract
0.35g 		sugar
66.67g 		cream
2.5g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.92 0.0 0.01 0.0 0.0 0.18 0.02 0.0 0.0 0.01 0.01 0.0 0.67 0.28 1.12 0.08 0.0 0.0 0.05 5.27 63.24
Total Fat (g) 5.07 0.73 0.0 0.0 9.08 0.0 0.05 0.0 0.0 0.0 0.0 0.03 0.0 2.86 1.52 6.47 7.67 0.0 0.0 0.93 34.41 412.92
Carbohydrates (g) 34.1 0.06 18.75 5.99 0.0 0.04 1.82 0.46 0.0 0.0 0.26 0.05 0.03 0.6 2.8 0.77 0.01 0.04 66.65 0.07 132.5 1590.0
Ash (g) 1.0 0.06 0.0 0.03 0.0 0.0 0.18 0.01 0.18 0.25 0.01 0.0 0.0 0.08 0.07 0.25 0.2 0.0 0.0 0.01 2.34 28.08
Calories (kcal) 188.64 10.487 72.563 23.221 80.297 1.008 7.785 1.753 0.0 0.0 0.803 0.481 0.13 28.694 25.468 64.638 67.816 1.008 258.0 8.625 841.416 10096.992
Starch (g) n/a n/a n/a n/a n/a n/a 0.27 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a 0.34 4.08
Sucrose (g) n/a 0.01 n/a 5.78 n/a n/a 0.68 0.21 n/a n/a 0.0 n/a 0.0 0.11 n/a 0.0 n/a n/a n/a n/a 6.78 81.36
Glucose (dextrose) (g) n/a 0.02 n/a 0.08 n/a n/a 0.11 0.06 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.28 3.36
Fructose (g) n/a 0.01 n/a 0.07 n/a n/a 0.1 0.07 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.26 3.12
Lactose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.61 n/a n/a n/a n/a 0.61 7.32
Maltose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Water (g) 1.62 5.56 0.01 0.08 0.0 0.18 16.76 3.02 0.0 0.0 0.03 0.01 0.0 0.18 0.06 10.29 1.5 0.18 0.02 1.44 40.95 491.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 18.73 5.93 0.0 0.04 0.9 0.35 0.0 0.0 0.01 0.03 0.0 0.11 2.79 0.61 0.01 0.04 66.61 0.0 96.21 1154.52
Galactose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 58.95 3.887 0.188 5.072 0.0 0.039 6.266 0.456 0.0 0.06 3.257 0.169 0.044 4.3 9.403 18.522 2.27 0.039 0.667 1.625 115.209 1382.508
Iron (mg) 0.21 0.13 0.0 0.04 0.0 0.0 0.06 0.01 0.0 0.0 0.03 0.0 0.0 0.13 0.01 0.07 0.0 0.0 0.01 0.0 0.71 8.52
Magnesium (mg) 4.367 0.88 0.0 0.55 0.0 0.042 2.278 0.421 0.0 0.003 0.195 0.168 0.069 6.932 0.567 1.701 0.189 0.042 0.0 0.175 18.578 222.936
Phosphorus (mg) 135.367 14.007 0.0 0.244 0.0 0.021 6.645 0.281 0.0 0.0 0.208 0.195 0.056 15.181 8.316 20.034 2.27 0.021 0.0 1.55 204.395 2452.74
Potassium (mg) 35.807 9.827 0.375 8.127 0.0 0.518 60.757 3.822 0.0 0.02 1.401 0.321 0.504 19.349 13.514 26.082 2.27 0.518 1.333 1.875 186.419 2237.028
Sodium (mg) 286.89 10.267 0.0 1.711 0.0 0.032 13.101 0.035 131.1 96.895 0.033 0.015 0.012 0.088 4.253 60.669 54.48 0.032 0.0 0.95 660.56 7926.72
Zinc (mg) 0.12 0.08 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.14 0.03 0.1 0.01 0.0 0.0 0.01 0.54 6.48
Copper (mg) 0.031 0.007 0.0 0.003 0.0 0.0 0.009 0.004 0.0 0.0 0.001 0.001 0.0 0.07 0.003 0.004 0.0 0.0 0.0 0.0 0.134 1.608
Manganese (mg) 0.083 0.003 0.0 0.004 n/a 0.001 0.027 0.033 0.0 0.0 0.057 0.003 0.01 0.15 0.0 0.002 0.0 0.001 0.0 0.0 0.372 4.464
Selenium (mcg) n/a 2.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.5 0.1 0.0 0.4 0.0 3.9 46.8
Vitamin A, IU (IU) 0.437 35.713 0.0 0.0 0.0 0.0 3171.913 2.034 0.0 0.0 0.959 0.094 0.055 0.878 1.418 239.085 236.364 0.0 0.0 36.75 3725.697 44708.364
Retinol (mcg) 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.425 67.851 63.465 0.0 0.0 10.125 152.06 1824.72
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 0.0 0.0 0.0 158.539 0.105 0.0 0.0 0.049 0.005 0.003 0.044 0.425 68.418 64.695 0.0 0.0 10.275 312.824 3753.888
Beta Carotene (mcg) n/a 0.733 0.0 0.0 0.0 0.0 1573.045 1.227 0.0 0.0 0.364 0.015 0.033 0.527 0.0 7.749 14.944 0.0 0.0 1.8 1600.437 19205.244
Vitamin E (mg) n/a 0.07 0.0 0.0 0.84 0.0 0.13 0.0 0.0 0.0 0.01 0.0 0.01 0.03 0.05 0.12 0.22 0.0 0.0 0.03 1.49 17.88
Vitamin D (IU) n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.297 n/a n/a 1.3 9.163 109.956
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.239 2.868
Lutein + zeaxanthin (mcg) n/a 24.273 0.0 0.0 0.0 0.0 48.606 0.0 0.0 0.0 0.722 0.0 0.0 0.395 0.0 0.0 0.0 0.0 0.0 0.0 73.996 887.952
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.0 0.0 0.91 n/a 0.01 0.0 n/a n/a n/a 0.99 11.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.08 n/a 0.0 0.0 n/a n/a n/a 0.09 1.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.1 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 36.0
Thiamin (mg) 0.035 0.005 0.0 0.0 0.0 0.0 0.013 0.003 0.0 0.0 0.0 0.0 0.0 0.015 0.003 0.004 0.001 0.0 0.0 0.001 0.08 0.96
Riboflavin (mg) 0.022 0.035 0.004 0.0 0.0 0.0 0.011 0.001 0.0 0.0 0.0 0.0 0.0 0.007 0.013 0.025 0.003 0.0 0.013 0.003 0.137 1.644
Niacin (mg) 0.135 0.005 0.0 0.007 0.0 0.002 0.186 0.018 0.0 0.0 0.004 0.001 0.002 0.05 0.035 0.028 0.004 0.002 0.0 0.001 0.479 5.748
Pantothenic acid (mg) 0.157 0.106 0.0 0.008 0.0 0.0 0.051 0.007 0.0 0.0 0.001 n/a n/a 0.025 0.029 0.108 0.01 0.0 0.0 0.007 0.509 6.108
Vitamin B-6 (mg) 0.035 0.01 0.0 0.002 0.0 0.0 0.027 0.004 0.0 0.0 0.001 0.0 0.0 0.024 0.003 0.008 0.0 0.0 0.0 0.001 0.114 1.368
Folate (mcg) 3.93 3.447 0.0 0.061 0.0 0.0 3.607 0.631 0.0 0.0 0.02 0.07 0.015 4.3 0.331 2.079 0.284 0.0 0.0 0.1 18.873 226.476
Vitamin B-12 (mcg) 0.04 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.05 0.02 0.0 0.0 0.0 0.23 2.76
Choline (mg) n/a 18.4 0.0 0.1 n/a n/a 1.7 0.2 0.0 0.0 0.0 0.0 0.0 1.7 1.4 5.1 1.8 n/a 0.0 0.4 30.9 370.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.012 n/a n/a 0.0 n/a 0.002 0.0 n/a 0.0 0.0 n/a 0.0 0.007 n/a 0.013 0.001 n/a n/a 0.001 0.063 0.756
Threonine (g) 0.061 0.041 n/a n/a 0.0 n/a 0.036 0.001 n/a 0.0 0.0 n/a 0.0 0.026 n/a 0.043 0.004 n/a n/a 0.002 0.215 2.58
Isoleucine (g) 0.083 0.049 n/a n/a 0.0 n/a 0.015 0.001 n/a 0.0 0.0 n/a 0.0 0.028 n/a 0.06 0.005 n/a n/a 0.003 0.244 2.928
Leucine (g) 0.144 0.08 n/a n/a 0.0 n/a 0.019 0.001 n/a 0.0 0.001 n/a 0.0 0.051 n/a 0.125 0.008 n/a n/a 0.005 0.433 5.196
Lysine (g) 0.087 0.067 n/a n/a 0.0 n/a 0.019 0.001 n/a 0.0 0.001 n/a 0.0 0.018 n/a 0.108 0.007 n/a n/a 0.004 0.312 3.744
Methionine (g) 0.035 0.028 n/a n/a 0.0 n/a 0.004 0.0 n/a 0.0 0.0 n/a 0.0 0.011 n/a 0.036 0.002 n/a n/a 0.001 0.117 1.404
Cystine (g) 0.035 0.02 n/a n/a 0.0 n/a 0.015 0.0 n/a 0.0 0.0 n/a 0.0 0.009 n/a 0.008 0.001 n/a n/a 0.001 0.089 1.068
Phenylalanine (g) 0.087 0.05 n/a n/a 0.0 n/a 0.011 0.001 n/a 0.0 0.0 n/a 0.0 0.031 n/a 0.055 0.004 n/a n/a 0.003 0.242 2.904
Tyrosine (g) 0.061 0.037 n/a n/a 0.0 n/a 0.008 0.001 n/a 0.0 0.0 n/a 0.0 0.018 n/a 0.057 0.004 n/a n/a 0.003 0.188 2.256
Valine (g) 0.092 0.063 n/a n/a 0.0 n/a 0.013 0.001 n/a 0.0 0.001 n/a 0.0 0.033 n/a 0.076 0.006 n/a n/a 0.004 0.287 3.444
Arginine (g) 0.07 0.06 n/a n/a 0.0 n/a 0.017 0.001 n/a 0.0 0.001 n/a 0.0 0.1 n/a 0.045 0.003 n/a n/a 0.002 0.298 3.576
Histidine (g) 0.039 0.023 n/a n/a 0.0 n/a 0.008 0.0 n/a 0.0 0.0 n/a 0.0 0.017 n/a 0.034 0.002 n/a n/a 0.002 0.125 1.5
Alanine (g) 0.057 0.054 n/a n/a 0.0 n/a 0.021 0.001 n/a 0.0 0.001 n/a 0.0 0.031 n/a 0.034 0.003 n/a n/a 0.002 0.203 2.436
Aspartic acid (g) 0.096 0.098 n/a n/a 0.0 n/a 0.036 0.004 n/a 0.0 0.001 n/a 0.0 0.08 n/a 0.096 0.006 n/a n/a 0.004 0.422 5.064
Glutamic acid (g) 0.563 0.123 n/a n/a 0.0 n/a 0.07 0.003 n/a 0.0 0.001 n/a 0.0 0.124 n/a 0.246 0.017 n/a n/a 0.011 1.158 13.896
Glycine (g) 0.057 0.032 n/a n/a 0.0 n/a 0.009 0.001 n/a 0.0 0.001 n/a 0.0 0.036 n/a 0.026 0.002 n/a n/a 0.001 0.165 1.98
Proline (g) 0.201 0.037 n/a n/a 0.0 n/a 0.009 0.001 n/a 0.0 0.001 n/a 0.0 0.031 n/a 0.127 0.008 n/a n/a 0.005 0.42 5.04
Serine (g) 0.1 0.071 n/a n/a 0.0 n/a 0.009 0.001 n/a 0.0 0.001 n/a 0.0 0.041 n/a 0.07 0.005 n/a n/a 0.003 0.301 3.612
Cholesterol (mg) 0.873 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.992 20.79 20.335 0.0 0.0 3.425 77.436 929.232
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.227 0.0 0.0 0.675 0.0 0.008 0.0 0.0 0.0 0.001 0.024 0.001 0.269 0.917 3.646 4.859 0.0 0.0 0.576 11.962 143.544
Phytosterols (mg) n/a n/a n/a n/a 22.708 n/a n/a 0.21 n/a 0.0 0.085 0.057 0.031 3.159 n/a n/a n/a n/a n/a n/a 26.25 315.0
Monounsaturated Fat (g) 2.122 0.279 0.0 0.0 2.065 0.0 0.002 0.0 0.0 0.0 0.001 0.003 0.0 0.392 0.43 1.629 1.988 0.0 0.0 0.267 9.179 110.148
Polyunsaturated (g) 1.913 0.1 0.0 0.0 5.917 0.0 0.023 0.001 0.0 0.0 0.0 0.0 0.0 2.07 0.048 0.272 0.288 0.0 0.0 0.034 10.666 127.992