Receta Carrot Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Cake meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		carrots
151.39g 		eggs
18.48g 		salt
0.75g 		sugar
18.75g 		margarine
14.13g 		Total Per Serving Total for Recipe
Protein (g) 1.41 2.32 0.0 0.0 0.02 3.76 30.08
Total Fat (g) 0.36 1.84 0.0 0.0 11.4 13.6 108.8
Carbohydrates (g) 14.5 0.14 0.0 18.75 0.1 33.49 267.92
Ash (g) 1.47 0.16 0.75 0.0 0.27 2.65 21.2
Calories (kcal) 62.068 26.426 0.0 72.563 101.276 262.333 2098.664
Starch (g) 2.16 n/a n/a n/a n/a 2.16 17.28
Sucrose (g) 5.43 0.02 n/a n/a n/a 5.46 43.68
Glucose (dextrose) (g) 0.89 0.04 n/a n/a n/a 0.93 7.44
Fructose (g) 0.83 0.02 n/a n/a n/a 0.85 6.8
Lactose (g) 0.0 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) 0.0 0.02 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 133.66 14.02 0.0 0.01 2.33 150.01 1200.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.18 0.14 0.0 18.73 0.0 26.05 208.4
Galactose (g) 0.0 0.02 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 4.2 33.6
Calcium (mg) 49.957 9.794 0.18 0.188 0.424 60.543 484.344
Iron (mg) 0.45 0.34 0.0 0.0 0.01 0.81 6.48
Magnesium (mg) 18.166 2.218 0.008 0.0 0.424 20.815 166.52
Phosphorus (mg) 52.985 35.297 0.0 0.0 0.706 88.988 711.904
Potassium (mg) 484.434 24.763 0.06 0.375 2.543 512.175 4097.4
Sodium (mg) 104.456 25.872 290.685 0.0 133.199 554.212 4433.696
Zinc (mg) 0.36 0.21 0.0 0.0 0.0 0.57 4.56
Copper (mg) 0.076 0.018 0.0 0.0 0.0 0.094 0.752
Manganese (mg) 0.212 0.007 0.001 0.0 n/a 0.22 1.76
Selenium (mcg) 0.2 5.9 0.0 0.1 0.0 6.1 48.8
Vitamin A, IU (IU) 25290.489 89.998 0.0 0.0 504.404 25884.89 207079.12
Retinol (mcg) 0.0 25.687 0.0 0.0 108.48 134.167 1073.336
Vitamin A, RAE (mcg_RAE) 1264.07 25.872 0.0 0.0 115.684 1405.626 11245.008
Beta Carotene (mcg) 12542.302 1.848 0.0 0.0 86.163 12630.313 101042.504
Vitamin E (mg) 1.0 0.18 0.0 0.0 1.27 2.45 19.6
Vitamin D (IU) n/a 6.468 n/a n/a n/a 6.468 51.744
Lycopene (mcg) 1.514 0.0 0.0 0.0 0.0 1.514 12.112
Lutein + zeaxanthin (mcg) 387.547 61.169 0.0 0.0 0.0 448.716 3589.728
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.09 n/a n/a n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.9 0.0 0.0 0.0 0.0 9.0 72.0
Thiamin (mg) 0.106 0.013 0.0 0.0 0.001 0.12 0.96
Riboflavin (mg) 0.091 0.089 0.0 0.004 0.006 0.189 1.512
Niacin (mg) 1.484 0.013 0.0 0.0 0.003 1.499 11.992
Pantothenic acid (mg) 0.409 0.266 0.0 0.0 0.0 0.675 5.4
Vitamin B-6 (mg) 0.212 0.026 0.0 0.0 0.001 0.239 1.912
Folate (mcg) 28.763 8.686 0.0 0.0 0.141 37.59 300.72
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.01 0.25 2.0
Choline (mg) 13.3 46.4 0.0 0.0 1.8 61.5 492.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.031 0.0 n/a n/a 0.047 0.376
Threonine (g) 0.288 0.103 0.0 n/a n/a 0.391 3.128
Isoleucine (g) 0.121 0.124 0.0 n/a n/a 0.245 1.96
Leucine (g) 0.151 0.201 0.0 n/a n/a 0.353 2.824
Lysine (g) 0.151 0.168 0.0 n/a n/a 0.32 2.56
Methionine (g) 0.03 0.07 0.0 n/a n/a 0.101 0.808
Cystine (g) 0.121 0.05 0.0 n/a n/a 0.171 1.368
Phenylalanine (g) 0.091 0.126 0.0 n/a n/a 0.216 1.728
Tyrosine (g) 0.061 0.092 0.0 n/a n/a 0.153 1.224
Valine (g) 0.106 0.159 0.0 n/a n/a 0.265 2.12
Arginine (g) 0.136 0.152 0.0 n/a n/a 0.288 2.304
Histidine (g) 0.061 0.057 0.0 n/a n/a 0.118 0.944
Alanine (g) 0.167 0.137 0.0 n/a n/a 0.303 2.424
Aspartic acid (g) 0.288 0.246 0.0 n/a n/a 0.533 4.264
Glutamic acid (g) 0.56 0.31 0.0 n/a n/a 0.871 6.968
Glycine (g) 0.076 0.079 0.0 n/a n/a 0.155 1.24
Proline (g) 0.076 0.094 0.0 n/a n/a 0.17 1.36
Serine (g) 0.076 0.179 0.0 n/a n/a 0.255 2.04
Cholesterol (mg) 0.0 78.17 0.0 0.0 0.0 78.17 625.36
Trans Fat (g) 0.0 n/a n/a n/a 2.103 2.103 16.824
Saturated Fat (g) 0.061 0.573 0.0 0.0 2.146 2.779 22.232
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.704 0.0 0.0 5.492 6.211 49.688
Polyunsaturated (g) 0.182 0.251 0.0 0.0 3.432 3.865 30.92