Receta Carrot Jeera Dosa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dosa Batter - 2 cups
Jeera - 1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
54.29g 		ginger
2.05g 		garlic
2.61g 		oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.04 0.17 0.0 0.71 0.71
Total Fat (g) 0.13 0.02 0.01 4.5 4.66 4.66
Carbohydrates (g) 5.2 0.36 0.86 0.0 6.43 6.43
Ash (g) 0.53 0.02 0.04 0.0 0.58 0.58
Calories (kcal) 22.259 1.637 3.889 39.78 67.565 67.565
Starch (g) 0.78 n/a n/a n/a 0.78 0.78
Sucrose (g) 1.95 n/a n/a n/a 1.95 1.95
Glucose (dextrose) (g) 0.32 n/a n/a n/a 0.32 0.32
Fructose (g) 0.3 n/a n/a n/a 0.3 0.3
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.93 1.61 1.53 0.0 51.08 51.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.57 0.03 0.03 0.0 2.63 2.63
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.1 0.0 1.6 1.6
Calcium (mg) 17.916 0.327 4.724 0.0 22.967 22.967
Iron (mg) 0.16 0.01 0.04 0.0 0.22 0.22
Magnesium (mg) 6.515 0.88 0.653 0.0 8.047 8.047
Phosphorus (mg) 19.002 0.696 3.993 0.0 23.69 23.69
Potassium (mg) 173.728 8.491 10.466 0.0 192.685 192.685
Sodium (mg) 37.46 0.266 0.444 0.0 38.17 38.17
Zinc (mg) 0.13 0.01 0.03 0.0 0.17 0.17
Copper (mg) 0.027 0.005 0.008 0.0 0.04 0.04
Manganese (mg) 0.076 0.005 0.044 n/a 0.124 0.124
Selenium (mcg) 0.1 0.0 0.4 0.0 0.4 0.4
Vitamin A, IU (IU) 9069.687 0.0 0.235 0.0 9069.922 9069.922
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 453.322 0.0 0.0 0.0 453.322 453.322
Beta Carotene (mcg) 4497.927 0.0 0.131 0.0 4498.057 4498.057
Vitamin E (mg) 0.36 0.01 0.0 0.41 0.78 0.78
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.543 0.0 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 138.982 0.0 0.418 0.0 139.4 139.4
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.2 0.1 0.8 0.0 4.1 4.1
Thiamin (mg) 0.038 0.001 0.005 0.0 0.044 0.044
Riboflavin (mg) 0.033 0.001 0.003 0.0 0.036 0.036
Niacin (mg) 0.532 0.015 0.018 0.0 0.566 0.566
Pantothenic acid (mg) 0.147 0.004 0.016 0.0 0.166 0.166
Vitamin B-6 (mg) 0.076 0.003 0.032 0.0 0.112 0.112
Folate (mcg) 10.315 0.225 0.078 0.0 10.618 10.618
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 0.6 0.6 n/a 6.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.002 0.0 0.007 0.007
Threonine (g) 0.103 0.001 0.004 0.0 0.108 0.108
Isoleucine (g) 0.043 0.001 0.006 0.0 0.05 0.05
Leucine (g) 0.054 0.001 0.008 0.0 0.064 0.064
Lysine (g) 0.054 0.001 0.007 0.0 0.063 0.063
Methionine (g) 0.011 0.0 0.002 0.0 0.013 0.013
Cystine (g) 0.043 0.0 0.002 0.0 0.045 0.045
Phenylalanine (g) 0.033 0.001 0.005 0.0 0.038 0.038
Tyrosine (g) 0.022 0.0 0.002 0.0 0.024 0.024
Valine (g) 0.038 0.001 0.008 0.0 0.047 0.047
Arginine (g) 0.049 0.001 0.016 0.0 0.066 0.066
Histidine (g) 0.022 0.001 0.003 0.0 0.025 0.025
Alanine (g) 0.06 0.001 0.003 0.0 0.064 0.064
Aspartic acid (g) 0.103 0.004 0.013 0.0 0.12 0.12
Glutamic acid (g) 0.201 0.003 0.021 0.0 0.225 0.225
Glycine (g) 0.027 0.001 0.005 0.0 0.033 0.033
Proline (g) 0.027 0.001 0.003 0.0 0.031 0.031
Serine (g) 0.027 0.001 0.005 0.0 0.033 0.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.116 0.116 0.116
Saturated Fat (g) 0.022 0.004 0.002 0.334 0.363 0.363
Phytosterols (mg) n/a 0.307 n/a 11.25 11.557 11.557
Monounsaturated Fat (g) 0.005 0.003 0.0 1.023 1.032 1.032
Polyunsaturated (g) 0.065 0.003 0.007 2.931 3.006 3.006