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Receta Carrot Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		orange liqueur
4.63g 		raisins
3.44g 		pecans
1.2g 		carrots
8.16g 		sugar
16.67g 		oil
11.35g 		eggs
8.21g 		flour
15.63g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.13g 		cinnamon
0.11g 		nutmeg
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.11 0.08 0.0 0.0 1.03 1.61 0.0 0.0 0.0 0.0 0.0 2.94 35.28
Total Fat (g) 0.0 0.02 0.87 0.02 0.0 11.35 0.82 0.15 0.0 0.0 0.0 0.0 0.19 13.41 160.92
Carbohydrates (g) 0.0 2.72 0.17 0.78 16.66 0.0 0.06 11.92 0.0 0.0 0.0 0.09 0.0 32.41 388.92
Ash (g) n/a 0.06 0.02 0.08 0.0 0.0 0.07 0.07 0.14 0.07 0.12 0.0 0.0 0.65 7.8
Calories (kcal) 10.703 10.278 8.316 3.345 64.5 100.371 11.745 56.875 0.0 0.0 0.0 0.268 1.658 268.058 3216.696
Starch (g) n/a 0.09 0.01 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 2.64
Sucrose (g) n/a 0.02 0.05 0.29 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.36 4.32
Glucose (dextrose) (g) n/a 0.95 0.0 0.05 n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 1.02 12.24
Fructose (g) n/a 1.02 0.0 0.04 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 1.08 12.96
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 3.09 0.53 0.04 7.2 0.01 0.0 6.23 1.86 0.0 0.0 0.0 0.01 0.0 18.97 227.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.03 0.05 0.39 16.65 0.0 0.06 0.04 0.0 0.0 0.0 0.0 0.0 19.23 230.76
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 1.0 12.0
Calcium (mg) 0.0 1.719 0.842 2.692 0.167 0.0 4.353 2.344 0.0 0.0 0.03 1.086 0.0 13.232 158.784
Iron (mg) 0.0 0.06 0.03 0.02 0.0 0.0 0.15 0.73 0.0 0.0 0.0 0.01 0.0 1.01 12.12
Magnesium (mg) 0.0 1.1 1.456 0.979 0.0 0.0 0.986 3.438 0.0 0.0 0.001 0.065 0.0 8.025 96.3
Phosphorus (mg) 0.185 3.472 3.334 2.855 0.0 0.0 15.687 16.875 0.0 0.0 0.0 0.069 0.0 42.478 509.736
Potassium (mg) 0.093 25.747 4.935 26.107 0.333 0.0 11.006 16.719 0.0 0.0 0.01 0.467 0.0 85.416 1024.992
Sodium (mg) 0.046 0.378 0.0 5.629 0.0 0.0 11.499 0.313 104.88 52.44 48.448 0.011 0.0 223.643 2683.716
Zinc (mg) 0.0 0.01 0.05 0.02 0.0 0.0 0.09 0.11 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.001 0.011 0.014 0.004 0.0 0.0 0.008 0.022 0.0 0.0 0.0 0.0 n/a 0.061 0.732
Manganese (mg) n/a 0.01 0.054 0.011 0.0 n/a 0.003 0.106 0.0 0.0 0.0 0.019 n/a 0.204 2.448
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 2.6 5.3 0.0 0.0 0.0 0.0 0.0 8.1 97.2
Vitamin A, IU (IU) n/a 0.0 0.674 1362.931 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.32 0.0 1403.924 16847.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.036 68.122 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.016 0.0 79.673 956.076
Beta Carotene (mcg) 0.0 0.0 0.349 675.918 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.121 0.0 677.21 8126.52
Vitamin E (mg) 0.0 0.0 0.02 0.05 0.0 1.05 0.08 0.01 0.0 0.0 0.0 0.0 0.0 1.21 14.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.082 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.205 20.885 0.0 0.0 27.186 2.813 0.0 0.0 0.0 0.241 0.0 51.329 615.948
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.29 0.0 n/a n/a 0.04 0.06 n/a n/a n/a 0.01 n/a 0.41 4.92
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.0 0.004 0.008 0.006 0.0 0.0 0.006 0.123 0.0 0.0 0.0 0.0 0.0 0.147 1.764
Riboflavin (mg) 0.0 0.004 0.002 0.005 0.003 0.0 0.039 0.077 0.0 0.0 0.0 0.0 0.0 0.13 1.56
Niacin (mg) 0.0 0.026 0.014 0.08 0.0 0.0 0.006 0.922 0.0 0.0 0.0 0.001 0.0 1.05 12.6
Pantothenic acid (mg) n/a 0.003 0.01 0.022 0.0 0.0 0.118 0.069 0.0 0.0 0.0 0.0 0.0 0.223 2.676
Vitamin B-6 (mg) 0.0 0.006 0.003 0.011 0.0 0.0 0.011 0.006 0.0 0.0 0.0 0.0 0.0 0.038 0.456
Folate (mcg) 0.0 0.172 0.265 1.55 0.0 0.0 3.86 28.594 0.0 0.0 0.0 0.007 0.0 34.447 413.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 0.4 0.5 0.7 0.0 n/a 20.6 1.6 0.0 0.0 0.0 0.0 n/a 23.8 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.002 0.001 0.001 n/a 0.0 0.014 0.02 n/a n/a 0.0 0.0 0.0 0.038 0.456
Threonine (g) n/a 0.003 0.004 0.016 n/a 0.0 0.046 0.044 n/a n/a 0.0 0.0 0.0 0.112 1.344
Isoleucine (g) n/a 0.002 0.004 0.007 n/a 0.0 0.055 0.056 n/a n/a 0.0 0.0 0.0 0.124 1.488
Leucine (g) n/a 0.003 0.007 0.008 n/a 0.0 0.09 0.111 n/a n/a 0.0 0.0 0.0 0.22 2.64
Lysine (g) n/a 0.003 0.003 0.008 n/a 0.0 0.075 0.036 n/a n/a 0.0 0.0 0.0 0.125 1.5
Methionine (g) n/a 0.001 0.002 0.002 n/a 0.0 0.031 0.028 n/a n/a 0.0 0.0 0.0 0.064 0.768
Cystine (g) n/a 0.001 0.002 0.007 n/a 0.0 0.022 0.034 n/a n/a 0.0 0.0 0.0 0.066 0.792
Phenylalanine (g) n/a 0.005 0.005 0.005 n/a 0.0 0.056 0.081 n/a n/a 0.0 0.0 0.0 0.152 1.824
Tyrosine (g) n/a 0.0 0.003 0.003 n/a 0.0 0.041 0.048 n/a n/a 0.0 0.0 0.0 0.096 1.152
Valine (g) n/a 0.003 0.005 0.006 n/a 0.0 0.071 0.066 n/a n/a 0.0 0.0 0.0 0.15 1.8
Arginine (g) n/a 0.014 0.014 0.007 n/a 0.0 0.067 0.066 n/a n/a 0.0 0.0 0.0 0.169 2.028
Histidine (g) n/a 0.002 0.003 0.003 n/a 0.0 0.025 0.036 n/a n/a 0.0 0.0 0.0 0.07 0.84
Alanine (g) n/a 0.004 0.005 0.009 n/a 0.0 0.061 0.052 n/a n/a 0.0 0.0 0.0 0.13 1.56
Aspartic acid (g) n/a 0.004 0.011 0.016 n/a 0.0 0.109 0.069 n/a n/a 0.0 0.0 0.0 0.209 2.508
Glutamic acid (g) n/a 0.006 0.022 0.03 n/a 0.0 0.138 0.544 n/a n/a 0.0 0.0 0.0 0.74 8.88
Glycine (g) n/a 0.003 0.005 0.004 n/a 0.0 0.035 0.058 n/a n/a 0.0 0.0 0.0 0.106 1.272
Proline (g) n/a 0.009 0.004 0.004 n/a 0.0 0.042 0.188 n/a n/a 0.0 0.0 0.0 0.247 2.964
Serine (g) n/a 0.002 0.006 0.004 n/a 0.0 0.08 0.081 n/a n/a 0.0 0.0 0.0 0.173 2.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.293 n/a n/a n/a n/a n/a 0.0 n/a 0.293 3.516
Saturated Fat (g) 0.0 0.002 0.074 0.003 0.0 0.844 0.255 0.025 0.0 0.0 0.0 0.0 0.169 1.372 16.464
Phytosterols (mg) n/a n/a 1.228 n/a n/a 28.385 n/a n/a n/a n/a 0.0 0.028 0.0 29.641 355.692
Monounsaturated Fat (g) 0.0 0.002 0.491 0.001 0.0 2.581 0.313 0.014 0.0 0.0 0.0 0.0 0.009 3.411 40.932
Polyunsaturated (g) 0.0 0.001 0.26 0.01 0.0 7.396 0.112 0.064 0.0 0.0 0.0 0.0 0.0 7.843 94.116